FORDY RUNS
FORDY RUNS Podcast
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. If y...
Where to listen?
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Episodes
FORDY RUNS Livestream: Running Coach Q&A 31.03.2025 44:38
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Essential Race Day Prep: What we do race day morning! *LIVE STUDIO RECORDING* 28.03.2025 57:31
Join us for our first ever LIVE STUDIO recording! Audio is a bit rubbish on this one but next time it will be much better! So in this special we are chatting about how getting your race day routine sorted can make a huge difference to your performance! It is not something we speak about enough so in this week's episode we are going through our essential race day prep as marathon season approaches...
Running Coach Q&A w/FORDY RUNS 24.03.2025 39:34
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Should you join a running club? Here are all the benefits 21.03.2025 1:04:29
Are you considering joining a running club and wondering if it's the right fit for you? In this episode, we'll explore the benefits and drawbacks of running club membership, helping you make an informed decision. Whether you're a beginner or an experienced runner, this video will cover everything you need to know about running clubs, from the pros of accountability and community to the cons of cos...
Running Coach Q&A w/FORDY RUNS 17.03.2025 47:07
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
RUNNING Experts SPILL Their Secrets! 14.03.2025 1:03:25
Want to know the secrets to becoming a better runner? We've got you covered! In this episode, our running experts will be answering your questions and spilling their top tips and tricks to help you improve your performance and reach your goals. From training techniques to nutrition advice, we're covering it all. Whether you're a seasoned marathon runner or just starting out, this video is packed w...
FORDY RUNS Livestream: Running Coach Q&A 10.03.2025 53:12
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Easy Guide To Fuelling Your Long Runs & Races (without hitting the wall) 07.03.2025 1:03:37
Are you tired of hitting the wall during long runs? Do you struggle to find the energy to push through those grueling miles? In this video, we'll show you how to fuel your long runs to avoid bonking and reach your running goals. From the best foods to eat before, during, and after your run, to expert tips on hydration and electrolyte replenishment, we've got you covered. Whether you're a seasoned...
Running Coach Q&A w/FORDY RUNS 03.03.2025 39:11
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
IS parkrun Getting TOO Crowded? 28.02.2025 1:05:53
Are you finding it harder to get a good time at parkrun due to the increasing number of participants? In this video, we discuss the growing popularity of parkrun and whether it's getting too crowded. We explore the pros and cons of a busy parkrun event and share our thoughts on how to make the most of your Saturday morning run, even when the courses are congested. If you're a regular parkrunner, y...
Running Coach Q&A w/FORDY RUNS 24.02.2025 46:30
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
TOKYO MARATHON & BOSTON MARATHON TIPS: Marathon Talk 21.02.2025 32:58
Discover the ultimate guide to running the Tokyo and Boston Marathons, two of the most prestigious races in the world. Whether you're a seasoned marathon runner or a beginner, this podcast will provide you with expert tips and strategies to help you prepare and succeed in these iconic events. From training plans to course previews, we'll cover everything you need to know to make your Tokyo and Bos...
Everything We Love About Running 14.02.2025 1:02:05
Join the running craze! We're obsessed with running and we're not alone! In this episode, we dive into the world of running and explore what makes it so addictive. From the rush of endorphins to the sense of community, we're sharing our passion for running and why we can't get enough of it. Whether you're a seasoned marathon runner or just starting out, this video is for anyone who loves to run. S...
Running Coach Q&A w/FORDY RUNS 10.02.2025 51:02
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Real Talk: The Mental Side of Marathon Training 07.02.2025 1:01:28
Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them....
Running Coach Q&A w/FORDY RUNS 03.02.2025 42:29
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
BOOST Your Long Run Performance With These PROVEN Hacks 31.01.2025 1:02:13
Want to take your long run performance to the next level? Discover the proven hacks that will help you boost your endurance, increase your speed, and crush your personal best. From nutrition and hydration tips to mental preparation and training strategies, we're covering it all. Whether you're a seasoned marathon runner or just starting out, these expert-approved hacks will give you the edge you n...
Running Coach Q&A w/FORDY RUNS 27.01.2025 35:46
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Do's and Don’ts of travelling to a Race abroad 24.01.2025 1:02:15
So many runners are now heading abroad to run races in other country's but there can be some things to avoid and some tips on what you prepare so it makes the trip a much better experience! In this week's episode we will be discussing the do's and don'ts of travelling abroad to races and giving you our tips on how to maximise your trip abroad! Hosted on Acast. See acast.com/privacy for more inform...
Running Coach Q&A w/FORDY RUNS 20.01.2025 46:27
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record ou...
Is a Running COACH Really Worth the Cash? 17.01.2025 40:41
Are you considering hiring a running coach to improve your performance, but wondering if it's worth the investment? In this video, we dive into the pros and cons of working with a running coach, exploring the benefits of personalised training, accountability, and expert guidance. From beginners to experienced runners, we'll help you decide whether a running coach is really worth the cash. Whether...
Running Coach Q&A w/FORDY RUNS & Aubrey is Running 13.01.2025 1:01:56
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we are joined with running influencer Aubrey! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hoo...
What Every New Runner Needs to Know 10.01.2025 1:03:57
Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved h...
Why are races so expensive?! 03.01.2025 41:01
Are running races really worth the high price tag? In this episode of our podcast, we're diving into the world of running events and exploring whether the costs are justified. From marathon registration fees to expensive gear and training programs, we're asking the tough questions and getting to the bottom of what makes running races so pricey. Whether you're a seasoned runner or just starting out...
NEW YEARS EVE 2024 BIGGEST QUIZ OF THE YEAR 31.12.2024 1:04:26
Get ready to test your knowledge and compete with others in the BIGGEST QUIZ OF THE YEAR on New Year's Eve 2024! Join us for a night of fun and excitement as we count down to midnight and crown the ultimate quiz champion. From history to pop culture, sports to science, and everything in between, this massive quiz will put your skills to the test. Will you be the one to take home the title? Tune in...
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