For Your Best Self

Darcy Manning, gifted professional make up artist, sits down with Dr. Saluja to discuss her favorite must-have products & tips as well as techniques such as highlighting, contouring, and tight-lining. This episode is lots of fun!  For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter . 

Dr. Saluja and our rockstar clinical aesthetician Michelle talk about their passions: skin care + results based treatments. Learn why an aesthetician relationship is an essential component to your lifelong skin health.   For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter . 

Monika Prasad, expert interior designer with Brian Ellison Interior Design, joins Dr. Saluja to discuss top design questions and trends. Learn how to create your best home environment. Beauty in the home is a key component of your holistic aesthetic!  For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter . 

Dr. Rebecca Novo, double-board certified plastic surgeon, explains abdominoplasty, or "tummy tuck" surgery. She explains who is a candidate, what the incisions are and what the procedure entails. She explains the importance of a healthy stable weight and lifestyle for best results. Dr. Novo will go over her consultation and what post operative recovery looks like.   For more information,...

Dr. Novo goes into detail about options for breast surgery and relative anatomy and procedures. She explains the consultation process and what to expect during the procedure and recovery. Breast augmentation, mastopexy a.k.a. "breast lift" and breast reduction are explained as well as what they can achieve.  She will explain differences between implants and approach to implants.     For...

In part II, we explore Ayurvedic solutions for mind, body, gut and skin. Kim shares her story about how she found Ayurveda, explains adaptogens, and how we have many healing solutions we can incorporate in our diet. Kim explains breathing exercises, yoga, oil-pulling, and more things we can do on a daily basis to reduce stress and improve our wellness.   For more information, visit our website htt...

We are learning and exploring Ayurveda (traditional Indian medicine) in this first of two episodes with local expert Kim Shelpman, founding practitioner of Healing Elements Ayurveda, in Satellite Beach, FL.  Learn healthy lifestyle tips to help become Your Best Self.  Complimentary and holistic, Ayurveda is the oldest known art of medicine, and is a way to be empowered and accountable for your per...

Getting ready for an event? (Wedding, milestone birthday, reunions, or celebration?) Dr. Saluja and Dr. Novo will review the ideal timeline to prepare and ideas for any stage in life to look and feel your best for the big day. For more: For Your Best Self website click here  For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter . 

Dr. Saluja and Dr. Novo give their expert advice on what your decade by decade "evolved aging" and aesthetic journey should look like in your 20's and beyond. Listen as the secrets to beauty are revealed no matter what age you are. Perfect discussion for every generation in your family so make sure to pass on this episode to the people you love. Find out more at For Your Best Self  ...

Drs. Saluja and Novo review the top questions they are hearing from patients right now, and also bonus questions for fun from Vogue.  Clinical: Is Botox diluted?  What is Sculptra and how does it work?  Can I use Retin-A in the summer ? Why am I even using Retin-A? How do I properly apply it?  What does insurance cover for plastic surgery and what am I responsible for? Why can't I get a &quot...

Drs. Saluja and Novo review how safety is an integral part of their brand, define universal precautions, PPE, how it relates to aesthetic procedures, and also review shifts in medical practice due to COVID. Also, what they are doing to maintain a healthy immune system.  Topics to cover: -what are universal precautions? -what is PPE? -injection cleanliness i.e. Allergen guidelines? -hydra-facial sa...

The 5 "R" Pyramid is a guide to great skin. Starting with Regimen and your daily routine to then Regenerate followed by Relax and then Refill and, finally, Redrape. Not sure what these may be? Then this is a "not to miss" episode. Haven't subscribed? Why wait!? Dr. Anita Saluja and Dr. Novo want to give you their knowledge and educate everyone on how to maintain your skin....

Join Dr. Novo, expert and leading authority on personal skin care. In this episode we learn more about the Dr. Rebecca Novo and her successes in the Plastic Surgery world. You will hear about her fascinating relationship with her business counterpart and friend, Dr. Anita Saluja. Also, learn some tips and tricks in every episode. It's like a free consultation in every episode. Learn more at F...