For health's sake

Many people struggle to keep weight off during the holidays. Get advice from Brenna Oberg, Registered Dietitian at Lakeview Hospital.

A discussion about depression and creating a plan for treatment. With Heather Erickson, MSW, Director of Behavioral Health Services at Amery Hospital & Clinc.

When is it safe to start exercising after the baby is born? Physical therapist Brenda Eckerman will answer that question and more.

Allergy specialist Jennifer Koziol Wozniak, MD, answers common questions about childhood asthma.

Kimberly Webb, Physical therapist, shares tips to perform injury-free yard work.

Pelvic health specialists discuss managing your body's changes during pregnancy and afterwards.

Pediatrician and lactation counselor Jessica Najarian Bell, MD, shares her best breastfeeding tips.

Physical therapist Evan Olson offers a strengthening and stretching program to prevent downhill skiing injuries.

Physical and occupational therapists discuss the ways rehabilitation helps recovery from concussion.

Thanks to early detection and treatment, more women are surviving breast cancer. Sometimes the treatments, chemotherapy, radiation, and surgery can cause side effects that make it hard for patients to get back to normal activities. Physical Therapist Emily Hulke and Occupational Therapist Lynn Cattanach are her to talk about the benefits of breast cancer rehabilitation.

Dr. Zis Weisberg, OB/Gyn will share next steps for couples trying to get pregnant.

1 in 5 adults have been diagnosed with a mental illness, yet up to 60% do not seek treatment. The stigma surrounding mental illnesses is one of the barriers people face when getting the help they need and deserve. Make It OK focuses on reducing the stigma by starting conversations about mental illness. Listen in to learn how you can help Make It OK!

1 in 5 adults have been diagnosed with a mental illness, yet up to 60% do not seek treatment. The stigma surrounding mental illnesses is one of the barriers people face when getting the help they need and deserve. Make It OK focuses on reducing the stigma by starting conversations about mental illness. Listen in to learn how you can help Make It OK!

Schools are celebrating PowerUp for Kids Week May 4-11 by giving new fruits and veggies a try. Get ready to raise good eaters with tips and evidence-based methods from our registered PowerUp dietitians’.

Whether you are a beginner or returning to running, you'll get expert advice from physical therapist Ashleigh Kratz on preventing injuries, key exercises, training, footwear, and running mechanics.

How do you know if you or a loved one has developed a chemical dependency? What can (and can’t) you do about it? Brian Bartlett, Clinical Manager of Programs for Change, answers these difficult questions.

We look at our phones and laptops an average of five hours a day, with our head forward, and shoulders and back rounded. Physical therapist Kimberly Webb offers tips to improve posture—relieving pain and stiffness.

Interested in an IUD or implant for birth control, but don’t know enough about them? Midwife Michelle Rice, MSN, CNM, NCMP, talks about how the devices work, the benefits, risks, and effectiveness.

Effectively manage the symptoms of lymphedema with these suggestions from Occupational Therapist Julie Burbach, OTR/L, CLT.

Ear, nose and throat specialist Benjamin Addicks, MD, talks about when ear tubes are a good idea for your child. He also discusses what the surgery involves and what results to expect.