For All Stages and Ages

Building Stronger Kids Debunking the Weight Lifting Myth and Winning Healthy Habits   Overview: This episode dives into the real science behind raising active, healthy kids. We break down myths about weightlifting and growth, explore the roots of childhood obesity, and share actionable strategies for building lifelong healthy habits. Key Topics Covered: The myth that weightlifting stunts chil...

Join us in this enlightening episode as we explore the transformative power of Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu for children.   Our guest, Matt Shamloo, a seasoned Jiu-Jitsu and MMA expert, shares his insights on how these disciplines can boost confidence, discipline, and emotional regulation in young learners. Key Topics: The impact of popular culture on children's interest i...

We speak with Katie Clemons, a family connection expert, about the importance of storytelling and communication in parenting. Katie shares her journey of creating journals and activities that help parents engage with their children in meaningful ways. We discuss the significance of understanding children's emotions, the role of fun in learning, and practical tips to help families create deeper con...

How has parenting changed over the years?   In this episode of Stages for Ages, we’re going way back—like Paleolithic era back—to uncover how parents have raised children across time. From cavemen to Cleopatra, Spartans to Victorians, we’re exploring the difference between old parenting and new parenting, and what we can actually take from the past to help us today.   We’ll also answer b...

Is your little one going to be starting Forest School this year? Or maybe your school already provides forest school and you want to know more about it? We have put together a great mini course with ALL the information you need to get started! https://www.stages4ages.com/stages-4-ages   In this episode of the Balancing Business and Babies podcast, Lucy Howell speaks with Alison, a Forest Scho...

In this empowering episode of For All Stages and Ages, we speak with Kim Guche, founder of Entrancing Inspirations, who has transformed her career from pediatric speech and language pathology to holistic wellness, specialising in hypnotherapy and emotional regulation for parents. We look into the benefits of hypnotherapy, especially for parents of children with special needs, and discuss...

In this special episode you can listen in to our full weaning webinar! - This conversation covers the essential aspects of weaning babies, including the stages of weaning, the concept of baby-led weaning, common myths and challenges parents face, and a Q&A session addressing specific concerns. Kim and Alison from The Stages 4 Ages Team talk about the importance of patience, understanding, and...

In this episode of For All Stages and Ages, Lucy Howell welcomes Mia Dixon, founder of Celebrate Sleep with Mia, to discuss gentle and supportive sleep training for babies and toddlers. Mia shares her personal journey into sleep consultancy, how she went from struggling with her son’s sleep to becoming a certified sleep consultant, and the methods she uses to help parents create better sleep routi...

In this episode of For All Stages and Ages, Lucy Howell sits down with Kate Kurdziej, a business consultant and founder of Olivier Consultancy, to explore the delicate balance between parenting and running a business. Kate shares her personal journey of transitioning from a corporate career to motherhood and launching her own business. She talks about the challenges of relocating to Spain with her...

Tina Southwood, a sleep training consultant, shares her background and journey in the baby industry. She discusses the common sleep challenges parents face with newborns and infants, such as trapped wind and incorrect winding techniques. Tina emphasises the importance of recognising and understanding a baby's awake window and implementing a consistent routine. She also addresses the guilt some par...

This episode of 'For All Stages and Ages' features a discussion with Alison, a nursery manager, about the important topic of children transitioning from nursery to primary school, as well as starting nursery for the first time. The conversation covers practical advice for parents on preparing their children for the change, including adapting to new routines, the role of school uniforms in easing t...

In this episode, Alison, a nursery manager and forest school leader, shares insights on the philosophy and benefits of outdoor learning through forest schools: - Forest schools emphasise children's innate connection to nature for their health and well-being. Activities like building rope walkways develop teamwork and emotional resilience. - Forest schools can be inclusive by making adaptations for...