Food Talk For Health

We would love to hear from you. Click here and let us know what you thought of this episode. Vietri Founder and CEO Susan Gravely showcases over 50 recipes in her new cookbook straight from the kitchens of her dearest Italian friends from regions all across Italy. This memoir celebrates Vietri's 40th anniversary and the wonderful healthy delicious food from Italy. Thanks for listening. Join u...

We would love to hear from you. Click here and let us know what you thought of this episode. A sugar replacement called Erythritol - used to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products - has been linked to blood clotting, stroke, heart attack reports CNN. Nutrition Specialist Dr. Joan Ifland shares her research on the study published in the Journal of Natural Medicine. T...

We would love to hear from you. Click here and let us know what you thought of this episode. Glutathione is one of the most important nutrients for both optimal detoxification and health. Dr. Patel joins Tonia to talk about the details of his research. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .  

We would love to hear from you. Click here and let us know what you thought of this episode. National Geographic Explorer and #1 Best Selling Author Dan Buettner has now uncovered little-known American diets that closely mimic the diets of the longest-lived people. He shares secrets to better health and longer life in The Blue Zones American Kitchen: 100 Recipes to Live to 100.  Thanks for listeni...

We would love to hear from you. Click here and let us know what you thought of this episode. Dr. Neal Barnard, President of Physicians Committee for Responsible Medicine, joined Tonia King recently to talk about his participation in the recent nutrition conference at the White House along with important topics such as maintaining our health through a plant based diet and more. Thanks for listening...

We would love to hear from you. Click here and let us know what you thought of this episode. Blood sugar is an essential part of our overall well-being, but when it's out of balance you could face serious health risks, including diabetes, heart disease, stroke and kidney disease. Dr. Redcross talks to Tonia about the warning signs and what you can do to get your high blood sugar under control...

We would love to hear from you. Click here and let us know what you thought of this episode. Authors Cyrus Khambatta and Robby Barbaro join Tonia to talk about their different approach to reverse insulin resistance by eating carbohydrate rich foods, intermittent fasting and daily movement. Mastering Diabetes is a guide that will help you become the healthiest you've ever been. Thanks for list...

We would love to hear from you. Click here and let us know what you thought of this episode. National Geographic Explorer and NY Times best selling author Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. He talks with Tonia about his new book, The Blue Zones Kitchen, and how his travels to blue zones not only discovered the traditional d...

We would love to hear from you. Click here and let us know what you thought of this episode. What's the buzz about Mushrooms? Can they really make you smarter? Today Tonia talks with Charlotte Traas from New Chapter about Mind Force, the one stop brain supplement. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .  

We would love to hear from you. Click here and let us know what you thought of this episode. Dr. William Li joins Tonia in the studio to talk about his new book, Eat To Beat Disease. Find out what foods to eat to stay healthy and prevent disease. Dr. Li also shares some of his recipes. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .  

We would love to hear from you. Click here and let us know what you thought of this episode. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .