Food Talk For Health

We would love to hear from you. Click here and let us know what you thought of this episode. Cheri Calbom has just released The Truth About Seed Oils. Discover the App, The Seed Oil Scout App. It's a great resource when you are shopping. Learn why seed oils were never created with health in mind and how they harm your body in so many ways--all backed by science. Replacing industrial oils with...

We would love to hear from you. Click here and let us know what you thought of this episode. ZuZu is described as Witty, Sassy & Passionate and the Catalyst for Change! And that's right on. In this episode we talked in detail about the Lilly Fields Retreat Center and how it can transform your health. Karen “ZuZu” Ziemer Armes is a holistic health educator, author, and speaker known for he...

We would love to hear from you. Click here and let us know what you thought of this episode. Dr. Jess specializes in solving your personal health puzzle.  Years of illness can affect many systems of the body.  There may be genetic factors affecting your illness, there may be environmental factors, there may be infections or past injuries. He develops INDIVIDUALIZED treatment plans based on your sp...

We would love to hear from you. Click here and let us know what you thought of this episode. I had a great conversation with Mark Faulkner about Creatine HCl.  Creatine HCl provides all the benefits of creatine in a fraction of the dose, and without the negative side effects associated with traditional creatine compounds. which is a unique form of creatine that has shown to have increased absorpti...

We would love to hear from you. Click here and let us know what you thought of this episode. What an incredible healing story from Allie Chandler.  Allie Chandler is the founder of Upsell Health, where she helps functional medicine practitioners and supplement companies grow through heart-centered marketing strategies.   Allie's path into wellness marketing began in the most unexpected way. I...

We would love to hear from you. Click here and let us know what you thought of this episode. I really enjoyed talking with Danielle Pashko. Danielle Pashko is a Functional Nutritionist, Certified Health Coach, author, and the visionary behind Soulhakker™, a cutting-edge wellness platform that merges ancient energetic practices with modern science to catalyze healing from the inside out. With more...

We would love to hear from you. Click here and let us know what you thought of this episode. Gregg Forster from Wisconsin Mineral Solutions joins me to talk about the importance of soil health when growing our own crops. Gregg helps small and mid-sized farms throughout the Midwest who struggle with low quality or low yielding crops, who dread the battles against fungal and disease issues in their...

We would love to hear from you. Click here and let us know what you thought of this episode. Carolyn Haeler, a celiac sufferer, spent years seeking out gluten-free cookie brands. She joined me to talk about these delicious cookies.  One busy holiday season, she was disappointed yet again when a gluten-free cookie crumbled entirely after one bite. That’s when she realized there had to be a better w...

We would love to hear from you. Click here and let us know what you thought of this episode. Nutrition and fitness expert Dr. John Lewis says there are many questionable marketing practices when it comes to women's health. The dairy industry is a prime example of that. The research shows that countries with the highest consumption of dairy have the highest rates of osteoporosis; the US being...

We would love to hear from you. Click here and let us know what you thought of this episode. I really enjoyed talking with Meenal.  She is on a mission to remove food allergies in children. Her product Lil Mixins is a great start. She talks about how it can help young parents get through the first year with their newborns. Meenal addressed many questions on the topic such as: *Have we stalled in t...

We would love to hear from you. Click here and let us know what you thought of this episode. An autoimmune disease doesn’t have to be a lifelong struggle. There’s a better way that’s root-focused, science-backed, and designed to restore the body’s natural healing abilities. Dr. David Bilstrom is leading a global movement to rewrite how we understand, treat, and ultimately prevent chronic illness b...

We would love to hear from you. Click here and let us know what you thought of this episode. How Not to Die: Revised and Updated reflects the latest research and science.  With updates from all of the most recent studies, internationally renowned nutrition expert, physician, and founder of NutritionFacts.org , Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in...

We would love to hear from you. Click here and let us know what you thought of this episode. 20 year Dietition/Nutrition Veteran Julie Ruelle joins me to talk about Ultra Processed Foods and the specifics on how they impact our health (hormone disruption, diabetes, obesity, mood, etc with statistics) how we can avoid them, what we should eat instead and how to make small changes that last.  We tal...

We would love to hear from you. Click here and let us know what you thought of this episode. What an exciting interview with Sally Norton learning about oxalates. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to...

We would love to hear from you. Click here and let us know what you thought of this episode. I'm always excited to talk with Donnie Yance and today we talk about Food as Medicine. Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. We tal...

We would love to hear from you. Click here and let us know what you thought of this episode. What a touching story from Emily. Talking with her made me realize how powerful food as medicine is. Emily transformed her own diet after a Crohn’s diagnosis at 28 years old and is passionate about creating healthful, nutrient-filled (and delicious-tasting!) recipes at home. REAL FOOD. EVERY DAY. is Emily...

We would love to hear from you. Click here and let us know what you thought of this episode. What an exciting and empowering talk I had with Rachel about her new book. She's the real deal! IN GOOD HEALTH : Uncomplicated, Allergen-Aware Recipes for a Nourished Life   by Rachel Riggs , founder of the popular Substack Minimalist Kitchen , is a beautifully photographed and deeply personal guide t...

We would love to hear from you. Click here and let us know what you thought of this episode. Really enjoyed talking to and learning about Quantum Ayurveda from Dr. Swathi. Integrative pharmacist Dr. Swathi says many people eat right and take the “right” remedies but never feel the results because their energy is out of sync with what they’re using. Enter Quantum Ayurveda — the future of energy-bas...

We would love to hear from you. Click here and let us know what you thought of this episode. What a pleasure it was talking with Donnie Yance about his new book Adaptogens in Medical Herbalism .  Donnie Yance is a Clinical Master Herbalist and Certified  Nutritionist, internationally renowned for his pioneering work in  botanical and nutritional medicine, particularly in the field of  integrative...

We would love to hear from you. Click here and let us know what you thought of this episode. What an enlightening conversation I had with Dr. Houston about her new book. Dr. Tawainna Houston , ND, MDiv, a culturally rooted naturopathic physician, educator, and the founder of Black CELL Consulting, has dedicated her life’s work to addressing the historical, systemic, and biological contributors to...

We would love to hear from you. Click here and let us know what you thought of this episode. It was my pleasure to speak with Dr. Chuback today about circulation, a nutrient rich diet and simple habits for vascular health. Healthy blood circulation in the legs is essential for maintaining overall vitality, comfort, and endurance throughout life— Vitasupport is making it easier than ever to underst...

We would love to hear from you. Click here and let us know what you thought of this episode. I had a great talk with Dr. Rani about eye health and the upcoming Eye Health Summit.   Digital eye strain is on the rise, leading to dry eyes, headaches, and even worsening vision. Dr. Rani talks about trending eye health topics including: >  • Age-related eye conditions, exploring how common eye disea...

We would love to hear from you. Click here and let us know what you thought of this episode. I had so much fun talking with Dr. Greger about his new book. He shared some delicious recipes and tips on staying healthy. Internationally renowned physician and nutritionist, and New York Times bestselling author Dr. Michael Greger's upcoming book, THE HOW NOT TO AGE COOKBOOK: 100+ Recipes for Getti...

We would love to hear from you. Click here and let us know what you thought of this episode. I really enjoyed talking with Teri Lynn about how wellness can begin from within. We talked about their product MasterPeace and how it assists with preventative wellness and heals the body from within. Holistic methods, including nutrition, lifestyle choices, and mental health practices, play a vital role...

We would love to hear from you. Click here and let us know what you thought of this episode. I learned a lot about flavanoids and hydration talking with Nick Gillitt , CEO of The Osmolality Lab , a research, testing and certification organization for hydration and functional beverage products. Nick discusses how personalized hydration solutions are shaping the future of nutrition and advancing hea...