just another pansexual

FOOD FOR THOUGHT

Society EN ↓ 48 episodes

hello everyone, welcome to our safe space! originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

Author

just another pansexual

Episodes

i can’t please everyone 14.04.2026 19:49

no caption

some (food for) thoughts 24.02.2026 33:02

part one?

Bri-Anne (taylor’s version) 03.02.2026 53:45

tbh this is more of a MIA update

to be continued… 19.01.2026 20:19

i have been REALLY wanting to talk to you guys but unfortunately my cough had other plans :( we will return to our regularly scheduled programming soon!

26 learnings from a 26 year old :) 07.01.2026 45:22

sorry if you hear the glee christmas episode in the background!

and with that, the 2025 season comes to an end 12.12.2025 45:24

see you guys next year!

music mantras 03.12.2025 58:51

https://open.spotify.com/playlist/2ZZ97tArN91eUfLFVukjA6?si=OTCODO9nTVKe4tXMzuF_eQ&pi=qlpoO4WsQDaYt

IT’S OUR TWO YEAR ANNIVERSARY 21.11.2025 25:04

the ramble and rage edition

three months post move :) 16.11.2025 54:18

this one’s a ramble

the good, the bad, and the ugly 04.11.2025 58:27

this episode focuses on all the emotions i’ve felt over the past week. i feel like this is the most vulnerable i have been on here in a while so i appreciate you letting me shed tears & talk through my excitement

music moment: part one 28.10.2025 40:23

thought i would share a few of my favorite songs w/ you guys! (don’t mind the singing, i couldn’t help it)

two months post move :) 20.10.2025 49:14

sorry for the crappy audio! i talked way too much to re-record!

my "unniversary" 08.10.2025 42:13

another chaotic diary entry for you guys! & thank you @kari for the "unniversary" title inspo <3

non-medicated ADHD episode 01.10.2025 43:18

to be honest i have no idea how to describe this episode lol it’s just me rambling & addressing talking points i’ve noted over the last week or so

one month post move :) 14.09.2025 44:20

just an episode where i reflect on the last month & how i’ve been doing emotionally and physically. i ramble about every area of my life & give you guys the inside scoop on what i’m planning for myself. hope you enjoy!!

suicide prevention month 06.09.2025 19:06

spread love & kindness always. if you need support, • call or text 988, or chat with someone online at 988lifeline.org • text TALK to 741-741 to talk to a trained crisis counselor • for my fellow LGBTQ+, call the Trevor Project, a suicide prevention and crisis intervention nonprofit organization for LGBTQ+, at 1-866-488-7386 you are loved, and you are a beautiful soul who is needed on this ear...

episode twenty five: my monday mourning 28.08.2025 21:01

this episode is just an example of how i embrace all aspects of my recent breakup and moving to san antonio. i am very grateful for all the love and support i’ve been getting from family and friends, but at the end of the day, i am still grieving the life i don’t have anymore. sharing this is very therapeutic for me so no judgement allowed.

my new beginning (part two) 21.08.2025 24:34

this episode is a continuation of part one. in this one, i talk about the thoughts that come to mind during my 13 hour drive back to my home state. the place where i get to sit down and truly decide how i want to live life, based on what i have learned thus far. i hope me sharing this reminds you that no matter what age or stage of life your in, it’s okay to take a step in a direction you didn’t i...

my new beginning (part one) 21.08.2025 7:49

there has been too much going on in the last few weeks (what’s new lol) and in this episode, i took some time to talk through my emotions & reason with myself during the last few days of the life i walked away from. i’m trying to remember that sometimes starting over doesn’t mean taking a step backwards, it’s a moment in time where we embrace the support around us and find time to reroute our jour...

episode twenty four: life updateee 18.06.2025 21:15

tell a friend to tell a friend.. she’s backkk

episode twenty three: it’s been a long time coming 21.05.2025 34:13

it took so much mental strength to record today so i did not bother to put myself through editing. i missed talking to you guys and i hope you enjoy this episode :) the theme is nostalgia & being present

i’m alive (barley) 06.05.2025 1:45

i’ll be back soon <3

episode twenty two: we're changing things up a bit 01.04.2025 52:35

welcome back to food for thought, i am so happy you found this online safe space! i had a recent spark of inspiration and determination to restructure this podcast to add more educational elements. so today, we are talking about the first law in the book "The Seven Spiritual Laws of Success" by Deepak Chopra. i hope you enjoy listening and gain some insight to implement in your personal life. this...

episode twenty one: another digital diary entry & a message to my past people 19.02.2025 45:53

i am incredibly proud of my ability to use the smallest ounce of motivation to create and post this episode. i talk about accepting the waves of mental wellbeing, how to create small changes that lead to overall success, and i get a bit nostalgic toward the end. i am far from perfect, and i think going through my highs and lows builds the emotional resilience i need to move forward in life. slowly...

episode twenty: my very first grwm and video recorded podcast episode (depression edition) 22.01.2025 1:23:31

hey guys i'm backkk! this is my first ever video episode and i will be honest, i am nervous to have this as a part of my digital footprint because this is out of my comfort zone. BUT as always, it is important to me to be authentic with my content and help bring light to life's stuggles. this video is another rant that hopefully sheds some light on how to be resilient. we are truly just out here d...