Following Science

Learn more about what holistic care looks like in cancer care! Make sure to tune in!

In this short but informative episode, host Rutu Ruparel dives into the NEW advances in cancer treatment that are taking the world by storm. Make sure to tune in!

Today, we’re exploring two of the most intriguing and urgent topics in modern medicine: the antibiotic crisis and the placebo effect. These might seem like two completely separate issues—one dealing with the survival of life-saving drugs and the other diving into the fascinating interplay between the mind and the body. But, by the end of this episode, I think you’ll see how these two phenomena are...

In this episode of Following Science , we uncover the transformative role of biomarkers in modern cancer care. From understanding the basics of what biomarkers are to exploring their genetic underpinnings, we’ll delve into how these molecular clues are guiding early detection, personalized treatments, and groundbreaking therapies like immunotherapy. Learn about the cutting-edge technologies drivin...

Join us on this episode of Following Science as we unravel the complexities of Type 2 diabetes—what it is, how it affects millions worldwide, and how to prevent and manage it. Discover the surprising link between dark chocolate and reduced diabetes risk, debunk common myths, and explore groundbreaking research on the horizon. Whether you're looking to take control of your health or just curious ab...

Get ready for a wild ride through your body’s coolest science stories! In this episode of Following Science , we celebrate vaccines as the Beyoncé of public health, dive into the surprisingly dramatic lives of your kidneys (spoiler: they might be holding grudges), and explore the gut microbiome—the bustling microscopic metropolis inside you that’s shaping everything from your mood to your immune s...

Tune in for an informative episode that goes over the benefits and disadvantages of public and private healthcare so you can make an informed decision about what option is best for YOU!

In this episode of Following Science , we dive into three thought-provoking books that explore the science of focus, brain health, and attention: Dopamine Detox , ADHD 2.0 , and Keep Sharp . From managing overstimulation in a digital world to harnessing the strengths of the ADHD brain, and adopting habits for lifelong mental fitness, each book offers practical insights for a sharper mind. Join us...

In this episode of Following Science, we explore the surprising biology behind birthday depression. From the role of neurotransmitters like serotonin and dopamine to the effects of cortisol, circadian rhythms, and the natural process of aging, we unpack why some birthdays bring unexpected sadness instead of joy. Delving into evolutionary psychology, social expectations, and the influence of social...

In this episode, "What Makes You, You?", we dive into the mysteries of human consciousness—what makes us self-aware, how our minds create reality, and why we seek meaning in life. From ancient philosophical debates to cutting-edge neuroscience, we explore the depths of what it truly means to be human. Join us as we unravel the science behind our thoughts, emotions, and the complex sense of self th...

In this episode of Following Science , we explore groundbreaking research on DNA repair and its potential to revolutionize cancer treatment. From the University of Oxford's latest discoveries in nucleophagy— a novel mechanism that helps cells mend their DNA— to the first-ever ovarian cancer prevention vaccine, we break down how these advancements could change the future of cancer care. Join us as...

Learn about the importance of sleep and what can happen if YOU don't sleep more. Make sure you tune in!

Join us on Following Science as we explore how the gut microbiome influences the aging process. From digestive health to cognitive function and cardiovascular wellness, this tiny ecosystem inside us plays a huge role in how we age. Discover the latest research on diet, probiotics, and emerging treatments like FMT, and learn practical tips to keep your gut — and body — thriving as you get older.

In this episode of Following Science, we explore the fascinating world of Attachment Theory! Ever wonder why you react a certain way in relationships? Or how the bonds we form as babies shape us for life? We’ll break down the science behind how early connections with caregivers influence everything from romance to friendships, and even our stress levels. Plus, find out if it’s possible to change y...

In this episode of "Following Science," host Rutu Ruparel uncovers the secrets of Lion’s Mane mushrooms—nature’s brain-boosting powerhouse! Discover how this fascinating fungus can sharpen your mind, protect against dementia, lift your mood, and even support your nervous and digestive systems. From science-backed benefits to tips on using it safely, this episode reveals why Lion’s Mane i...

A sneak peek into what season 3 has in store! Hint: It's awesome! Connect with the brightest minds out there through interviews and ideas that are guaranteed to blow your mind! Buckle up. It's going to be a crazy ride! :)

On this episode of Following Science, we dive into the fascinating genetic connections between heart disease and Alzheimer’s. Discover how shared genetic risk factors, like the APOE4 variant, link these seemingly different conditions, and explore the critical role that lifestyle choices—such as diet, exercise, and smoking—play in both heart and brain health. Tune in to learn how an integrated appr...

In this episode of Following Science, we dive into the revolutionary field of single-cell metabolomics. Discover how advanced technologies are enabling scientists to analyze the metabolic profiles of individual cells, revealing insights into cellular diversity and function. We explore real-world applications in cancer research, neuroscience, immunology, and personalized medicine, highlighting grou...

In this episode of "Following Science," we delve into the intricate world of cytology, the study of cells. Join me as we explore the history, structure, and functions of cells, the diverse techniques used to study them, and the groundbreaking applications of cytology in medicine, environmental science, agriculture, and more. We'll also discuss the latest advances in single-cell RNA s...

In this episode of Following Science, host Rutu Ruparel explores the fascinating and powerful phenomenon of supernova explosions. Supernovae, the dramatic deaths of stars, play a crucial role in the universe, from creating essential elements to shaping the structure of galaxies. Make sure to tune in!

In this episode of Following Science , we delve into the groundbreaking world of synthetic blood. Explore the urgent need for synthetic blood, its various types, and the remarkable potential it holds in revolutionizing healthcare. From emergency medicine and surgery to innovative uses in space exploration and organ preservation, synthetic blood promises to overcome the limitations of traditional b...

In this episode of Following Science, the host dives into the world of arthritis, a condition affecting millions worldwide. Join us as we explore the different types of arthritis, their causes, and symptoms. We also discuss the latest treatments and provide practical tips for managing and living with arthritis. Whether you or someone you know is dealing with arthritis, this episode offers valuable...

In this episode of "Following Science," the host dives deep into the enigmatic concept of time. She explores its definition, its role in Einstein's theory of relativity, and the fascinating phenomena of time dilation due to velocity and gravity. Moreover, the host discusses the arrow of time and its connection to entropy, delves into the quantum mechanics of time, and considers the p...

In this episode of "Following Science," host Rutu Ruparel explores the fascinating and challenging quest for discovering Element 120. Dive into the world of superheavy elements, where scientists push the boundaries of chemistry to expand the periodic table. Learn about the history, techniques, and the groundbreaking research behind the pursuit of this elusive element. Join us for a journ...

In this episode of "Following Science," we explore the science of loneliness. Discover the biological and psychological effects of loneliness, what happens in our brains when we feel isolated and effective strategies to combat this pervasive issue. Join us for an insightful journey into understanding and addressing loneliness!