Nancy Norbeck, Creativity Coach for Burned-Out Perfectionists
Follow Your Curiosity: Ordinary People, Extraordinary Creativity.
Reclaim your creative spark and feel human again. Follow Your Curiosity is a creativity podcast for exhausted perfectionists and people-pleasers hosted by Master Creativity Coach Nancy Norbeck. Move creativity from a ”luxury” to a necessity through in-depth interviews and bi-weekly pep talks designed to help you escape burnout, quiet your inner critic, and rediscover the joy of messy, joyful creativity.
Be sure to visit the podcast's website and support the creator: fycuriosity.com
Author
Nancy Norbeck, Creativity Coach for Burned-Out Perfectionists
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
Other People Don’t Get to Define You | Report from the Creative Closet #11 14.10.2026 16:19
Have you ever found yourself getting excited about a new topic, hobby, or idea, only for someone close to you to say, "That doesn't really sound like you"? Welcome to Follow Your Curiosity! In this dispatch from the Creative Closet, we are diving into integrity—the second area of practice in the Restorative Creativity framework. We often think of integrity as living by our moral values, but true i...
Don't Assume a No: How to Pitch, Publish, and Beat Perfectionism with Tony Lee 07.10.2026 59:03
Have you ever talked yourself out of asking for an opportunity because you decided in advance that the answer would be no? Welcome to Follow Your Curiosity! My guest this week is #1 New York Times bestselling writer Tony Lee. With nearly forty years of professional writing experience across comics, television, audio dramas, and novels, Tony has written for iconic franchises like Doctor Who, Spider...
Why You Feel Like a Machine (And How to Feel Alive Again) | Report from the Creative Closet #11 30.09.2026 23:12
Have you ever looked at your life and realized that while everything is functional on paper, you aren't actually present for it? Welcome to Reports from the Creative Closet! In this dispatch, I'm sharing one of the biggest reasons we feel so drained: we've built a system that treats human beings like machines, and then we do it to ourselves all over again when we get home. If you are tired of livi...
Enzo Silon Surin: Reclaiming Imagination, Poetry, and the Power of Bad Art 23.09.2026 1:09:07
What if you didn't actually lose your childhood imagination, but simply stopped giving yourself permission to use it? Welcome to Follow Your Curiosity! In this episode, I'm joined by Haitian-born poet, educator, publisher, and cultural curator Enzo Silon Surin. Enzo is the author of American Scapegoat and When My Body Was a Clenched Fist, the founder of Central Square Press, and an instructor at t...
Case File #2: The $1500 Curiosity That Changed My Life 16.09.2026 42:37
What is the one decision, pitch, or ticket you’ve been putting off because you’re terrified of what might happen—or what might not? Welcome to Curiosity Clinic: Proceed at Your Own Risk! When I set up this series, it never occurred to me that anyone would ask a question about my life. But listener Michael sent in a big one: "What's one curiosity you followed that ended up changing the direction of...
Case File #1: Housewarming Bingo, Subconscious Hacks, and Crosswalk Confessions | Curiosity Clinic 09.09.2026 14:26
Have you ever stood in the middle of a room full of cardboard packing boxes, felt completely paralyzed by the sheer volume of stuff, and realized you needed a way to bypass the dread? Welcome to the very first actual episode of the Curiosity Clinic: Proceed at Your Own Risk! This is a brand-new, low-pressure playground built for perfectionists who want to take a break from performative adulthood...
Are Artists Actually Cowards and Liars? | Report from the Creative Closet #10 02.09.2026 24:04
Have you ever shared a creative project that you felt really good about, only to have someone else's casual criticism completely crush your joy and send you into a downward spiral? In this week's Report from the Creative Closet, I’m sharing a heartbreaking online post that has been on my mind all week. It’s from a grown man who tried music production, had fun, and loved his first creation—until...
Introducing the Curiosity Clinic: Proceed at Your Own Risk! 31.08.2026 1:58
Consider this your official invitation to exit performative adulthood for a few minutes and play in the sandbox of the unknown. This brand-new series is a low-pressure space for the weird, confusing, and delightfully trivial questions that pop into your head when you're supposed to be doing something else. Episodes will release here and on YouTube as time and interest allow. What’s your weirde...
"Who Goes to the Art Store Before Radiation?" with Nathalie Latham 26.08.2026 53:16
Have you ever faced a moment where your life was brought to a complete halt, and you realized you needed something deeper than distractions to survive? This week, my guest is documentary photographer and artist Nathalie Latham, whose life took a dramatic turn when she was diagnosed with stage-three cancer at age 39. Nathalie joins me to share her extraordinary story of how she used oil pastels a...
Nobody is Actually Normal | Report from the Creative Closet #9 19.08.2026 12:32
Have you ever looked at your life and realized that while everything is "okay" on paper, you feel like you're speaking a completely different language than everyone around you? In this week's Report from the Creative Closet, we’re looking at what happens when we challenge our idea of what "normal" is. From the culture shock of a Doctor Who convention to growing up in a family that didn't underst...
The Rule of Making Mistakes: Jackie Haynes on Rinsing Your Skills and Starting Over 12.08.2026 1:09:53
What if the very thing you're trying to avoid—making a mistake—was actually the signal that it was finally time to rest? In this week's conversation, I'm talking with artist Jackie Haynes. We talk about why the rigid discipline of adulthood often makes us fear the very "rinsing" of our skills that leads to new growth. From her more than seventeen years building an indestructible costume business...
Why High Expectations Are Keeping You Stuck | Report from the Creative Closet #8 05.08.2026 13:47
Have you ever tried to force yourself into a new habit through sheer willpower, only to end up exhausted and paralyzed a week later? In this week's Report from the Creative Closet, I'm exploring the High Expectations Trap. We talk about the deep-seated cultural belief that change only happens through hard work and discipline—and how that belief actually triggers our internal surveillance system...
Finding Your Oxygen: Anne Odeke on Being Seen and Staying Open 29.07.2026 1:13:03
When was the last time you actually met you? Not the role you perform for your family, your job, or your community, but the version of you that exists when no one else is watching? In this week's conversation, I'm talking with playwright and actress Anne Odeke. We talk about why the rigid discipline of adulthood often acts like a clamshell that keeps our real selves hidden and how to find the me...
Why Understanding Your Patterns Isn't Enough | Report from the Creative Closet #7 22.07.2026 10:34
Have you ever had a brilliant "Aha!" moment about your own behavior, only to find yourself repeating the same pattern just a few days later? In this week's Report from the Creative Closet, I'm looking at the Insight Trap. We talk about why understanding your patterns isn't enough to actually change them—and why your brain is often "too well-trained" to stop self-monitoring just because you notic...
Jamie Lyn Weaver: Survival, False Memories, and the Satanic Panic 15.07.2026 1:04:15
This episode discusses sensitive subjects, including psychiatric abuse, false memories, psychiatric over-medication, and mental health struggles involving self-harm. What happens when a culture’s collective fear is weaponized against the very people seeking help? In this week's conversation, I’m talking with my friend and author Jamie Lyn Weaver. Jamie’s new memoir, Locked in the Psych Ward, c...
Why Adulting Feels So Dehumanizing | Report from the Creative Closet #6 08.07.2026 13:53
Have you ever looked at your life and realized that while everything is "okay" on paper, you feel like you're just playing a role? In this week's Report from the Creative Closet, I'm diving into the Performance Trap. We talk about why the modern world is obsessed with optimization and metrics—and how that obsession is actually stripping us of our humanity. From the "proceduralization" of our com...
Paul McGann: Social Media, Audio Drama, and Staying True to Your Voice (Part 2) 01.07.2026 57:56
What happens when you realize the very things meant to connect us are actually stealing your creative spark? This week, we conclude our special 30th-anniversary archive release with actor Paul McGann. Originally recorded in 2020, this conversation remains a vital guide for anyone trying to navigate a creative life without losing their humanity to the digital machine. Paul shares his prolific j...
Escaping the "Not an Artist" Trap | Report from the Creative Closet #5 24.06.2026 12:54
Have you ever told yourself you don’t have a creative bone in your body? This week, we’re looking at why that belief is a trap—and why it’s almost certainly a lie you were taught to believe. In this Report from the Creative Closet, I explore why we’ve narrowed the definition of creativity so far that we’ve lost sight of our own resourcefulness, adaptation, and meaning-making. It’s an invitatio...
Paul McGann: How to Keep Going When Your Dream Doesn't Look Like You Planned (Part 1) 17.06.2026 1:30:58
What happens when the "masterpiece" you expected turns out to be just the beginning of a very different journey? In this first part of a special release from the archives, I’m sharing the beginning of my landmark conversation with the legendary Paul McGann. Recorded in May 2020 and originally released in August 2020, this was Paul’s first-ever podcast interview. While he has hosted many shows si...
Why Adults Fear Play (and How to Reclaim Your Aliveness) | Report from the Creative Closet #4 10.06.2026 18:07
What if the very thing you think is "childish" is actually the life skill you need most right now? In this "Report from the Creative Closet," I’m looking at the fear of uncertainty that keeps so many adults stuck. We discuss why we’ve become so uncomfortable with open-endedness and why we feel like we need a manual for everything—even for taking a break. I share the "Obsolete Child" philosophy...
Phil Segal: The Producer Who Refused to Take No for an Answer 03.06.2026 58:26
What do you do when the world tells you "no" for seven years straight? This week, I’m talking with legendary TV and film producer Phil Segal. With a 38-year career that includes everything from Twin Peaks and SeaQuest DSV to Deadliest Catch, Phil is perhaps best known to sci-fi fans as the man who fought for nearly a decade to bring Doctor Who back to the screen in 1996. Phil shares how climbi...
The Cost of Being "Good": Rules, Reliability, and Reclaiming Your Aliveness | Report from the Creative Closet #3 27.05.2026 17:23
What happens when you spend so much time being "reliable" that you forget how to be meaningful? In this third installment of Reports from the Creative Closet, I’m exploring the "Be Good" trap. We often learn very early that being predictable and agreeable is safer than being fully alive, but that safety comes at a high price. I discuss the Traffic Rule Covenant—a look at how we use rules to re...
Katie DeBonville: Reclaiming the Audacity to Create at Any Age 20.05.2026 1:02:58
What happens when you realize that "anything you want to be" actually includes the thing people told you wasn't practical? In this week's conversation, I’m talking with my good friend Katie DeBonville. Katie is an emerging author whose new book, Grace Notes, explores the intersection of music, memory, and the courage it takes to speak your mind. Katie shares the story of her legendary stand-of...
Why You’re So Good at Ignoring Yourself | Report from the Creative Closet #2 13.05.2026 11:59
Have you ever realized that "adulting" has become a fancy word for getting really, really good at ignoring your own signals? In this week's Report from the Creative Closet, I’m exploring the eerie reality that we aren't actually "lost"—we just forgot where we put ourselves. I’m sharing why that "force of will" you had as a five-year-old is the key to breaking free from the mask that is currently...
Matthew Jacobs: Doctor Who, The Emperor's New Groove, and Finding Your Fingerprint 06.05.2026 57:29
What is the one question that drives every single thing you create? My guest this week is the self-described "happy hyphenate" Matthew Jacobs. Best known for contributing to major titles like Young Indiana Jones and The Emperor's New Groove and writing the 1996 Doctor Who TV movie, Matthew joins me to coincide with the 30th anniversary of the TV movie’s release. Matthew tells me about his "No...
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