一柯
不乖FM
在不乖的路上，练习成为自己
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
害怕面试、爱内耗，我和自己和解了 11.05.2026 21:25
00 后应届生独白｜告别完美主义、停止过度焦虑，不迎合大环境节奏，接纳人生所有失控与不圆满。 在小宇宙查看该单集文稿
主动选择离开和被动离开哪个痛苦 14.04.2026 11:17
主题：两场告别后，我在麻木里慢慢往前走 主播：一柯 亮点：真实袒露亲人离世 + 四年恋情分手的双重打击 00:00 主播开场，坦言思绪混乱但情绪浓烈，想要记录当下心情 00:16 描述自己当下的状态：被两件事击中，情绪卡住、想哭哭不出 00:56 讲述近期经历：外公离世，以及和相恋四年的男友分手 01:18 回忆外公去世当天在医院的场景，自己冷静解离，像旁观者一样处理事情 04:48 讲述处理后事的过程，感受到殡葬行业的温暖，也看见大人...
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