Flying Upstream Podcast

Join hosts Kristyn Medeiros and Luisa Anderson on a sparkling journey into the mystical world of crystals in this enlightening episode of Flying Upstream. Dive deep into the history, science, and magical properties of crystals as we explore their uses from ancient civilizations to modern-day healing practices. What You'll Learn: The definition of crystals and how their atomic structure differe...

In this episode, Kristyn and Luisa explore the exciting world of wild foraging! They delve into the history of this practice, discuss the benefits of getting back to nature, and explore the importance of responsible harvesting. Here are some key takeaways: Wild foraging: The ancient practice of finding edible plants, nuts, mushrooms, and other foods in the wild. A lost art: The rise of supermarket...

Ditch the harsh chemicals! In this episode of Flying Upstream, Kristyn and Luisa explore the fascinating history and powerful cleaning properties of natural ingredients like washing soda, lemon, and vinegar. Learn how these everyday heroes can tackle grime, disinfect surfaces, and create a healthier, more sustainable home environment. Plus, get DIY recipes and tips for using natural cleaners safel...

Luisa Anderson and Kristyn Medeiros are ecstatic to announce the Flying Upstream Podcast brand new offering! A mini-course that partners with this episode in which you can learn even more about natural home cleaning solutions that are practical and easy for anyone to implement. It even includes some recipes for you to try at home! Click HERE to register now! In this episode, Luisa Anderson and Kri...

In this episode, Luisa Anderson and Kristyn Medeiros delve into the fascinating world of Kintsugi, the centuries-old Japanese art of repairing broken pottery with precious metals. This art form goes beyond mere repair; it celebrates imperfection and the unique beauty of wear and tear. Luisa and Kristyn discuss how Kintsugi translates into our lives, showing us how to embrace our flaws and the &quo...

In this episode, Kristyn and Luisa delve into the world of cloth diapering, dispelling myths and exploring the benefits for both parents and the planet. The history of diapering: Disposable diapers are a recent invention, and cloth diapering was the norm for millennia. Cloth diapering vs. disposable diapers: Cloth diapering can be cheaper, more eco-friendly, and may lead to earlier potty training....

Dive deep into the world of auras! In this episode, we explore what auras are, how they can be used to understand ourselves and others, and even how they might impact our health. Learn about the history of aura reading, different techniques for seeing auras, and the potential benefits of this ancient practice. What are auras? The history of aura reading across cultures How auras can be used to und...

Welcome to Flying Upstream, the podcast where we uncover the choices, practices, and wisdom that defy mainstream conventions. I'm Kristyn, and I'm Luisa; and together we're here to illuminate the alternative paths that have shaped human experiences through the ages. In each episode, we'll examine ways to move beyond societal norms. We're passionate about how timeless wisdom and...