FLY Podcast (First, Love Yourself)

In this episode of the  First, Love Yourself (FLY) Podcast , Tiyana Brown discusses the importance of overcoming procrastination and embracing change as she approaches graduation. She shares her journey of self-discovery, highlighting the role of personal growth, self-care, and redefining luxury—not in terms of money spent, but in the quality of experiences and everyday rituals. The conversation i...

In this enlightening conversation, Tiyana Brown and Kenyatta Edwards explore the transformative journey of self-love and healing. Kenyatta shares her personal experiences with trauma, the importance of community support, and the empowering process of self-publishing her books. The discussion emphasizes the significance of acknowledging one's struggles, seeking help, and the practical steps one can...

Episode Summary In this episode of the FLY Podcast, host Tiyana Brown opens up about her recent experiences at the  Summer Policy Institute , diving into the lessons she’s learned about advocacy, leadership, and personal growth. Tiyana reflects on her ongoing journey of  self-discovery , her love for  family , and her deep-rooted desire to  uplift and empower women , especially young women navigat...

In this episode of the  FLY Podcast , host Tiyana Brown opens up with personal updates and dives deep into the power of self-love. She reflects on her journey as a mother, entrepreneur, and evolving individual—sharing honest insights about navigating relationships, building independence, and embracing personal growth. Tiyana discusses the importance of setting meaningful goals and recognizing the...

Welcome back to the First, Love Yourself (FLY) Podcast! In this episode, we’re talking about: 🧠 5 simple life hacks that make my day easier 💬 Why asking for help is actually a strength 🛍️ How organizing groceries = more peace (and fewer headaches!) 🌞 My quick morning routine to reset my energy 🎒 The power of having an essentials bag for on-the-go life This one’s for anyone trying to create mor...

Episode 2: Manifesting Positivity & Navigating Life Welcome back to the  First, Love Yourself (FLY) Podcast!  In this episode, we're diving into: ✨  Manifesting positivity  in daily life 📚  Navigating college & career aspirations 🔄  Energy shifts & self-care strategies   💬 A little  life update —because balance is key! This episode is part of  #TakeItBackTuesday,  giving me tim...

In this very first episode of  First, Love Yourself (FLY) , I’m sharing the heart behind this podcast—why I started it, what you can expect, and how this space is designed to uplift, empower, and encourage women on their self-love journey. Whether you’re just starting to prioritize yourself or you’re deep in the process of growth and healing, this podcast is for you. Let’s talk about self-love, th...