FlowSports by FlowNews24

Ben Duxon unpacks the latest Wimmera Mallee Cricket action on the Flow Friday Sports Show with Ellis Gelios.

Hume Cricket Correspondent Stephen Bennett joins Ellis Gelios for a look at how the Hume Cricket competition is progressing, with Osborne getting the early runs on the board in what promises to be a competitive season.

Ouyen Lawn Tennis Club President Paul Dean speaks with Ellis Gelios on the Flow Friday Sports Show in relation to the flurry of young arriving on the scene under the Friday night lights.

Gawler & Districts Softball Association President Veg Ingram unpacks the latest action on the Flow Friday Sports Show with Ellis Gelios.

Eyre Peninsula Cricket Correspondent Paul Pearce discusses the latest action on the Flow Friday Sports Show.

Ben Duxon from Wimmera Mallee Cricket reappears on the Flow Friday Sports Show with action getting underway again after cricket pitches were washed out due to regional Victoria's floods situation.

Stephen Bennett returns to the Flow to unpack the latest developments in Hume Cricket with action returning despite weather concerns with heavy rainfall across the Riverina.

Australian fast-bowler superstar Megan Schutt appears on the Arvo Flow to discuss the important issue of premature birth scenarios and how it impacted on her and her partner Jess. The Adelaide Strikers fan-favourite also discussed the best moments of her career so far and the Strikers' hot form in the Women's Big Bash League.

Paul Pearce from Eyre Peninsula Cricket welcomes return of Far West cricket this weekend on the Flow Friday Sports Show.

Softball action returns to the Gawler streets in South Australia and the President of the Gawler and Districts Softball Association Veg Ingram discussed the latest action on the Flow Friday Sports Show.

Ouyen Lawn Tennis Club President Paul Dean is thankful for action going ahead despite weather concerns and discusses early season results on the Flow Friday Sports Show.

Murrayville Football Club President Kieran Kelly reviews season and comments on demise of the Mallee footy league on the Flow Friday Sports Show.

Ouyen Rams President Dom Leach talks about side's perfect start to title defence on the Flow Friday Sports Show.

Shaun Mules from Southern Ports Tennis welcomes the start of another season. The veteran player from Kingston reviews the opening round of the competition and previews this weekend's clashes on the Flow Friday Sports Show.

Eddie Dadds appears on the Arvo Flow Sports Hour to discuss a bizarre incident in the English Championship where suspension occurred because goal posts weren't right dimensions, NHL fan rejected on kiss cam before watching team lose, NHL updates, NBA pre season updates and Namibia stun cricket world in T20 World Cup.

Football Podcaster Reece Bruinsma appears on the Arvo Flow Sports Hour to discuss the latest English Premier League action as big-name coaches cling onto jobs with testing set of Thursday morning fixtures on the cards.

Peake President Dale Farley discusses the club's on-field performances in 2022 and where the future lies post-Mallee League on the Flow Friday Sports Show.

Jenna Allen from the Wyche-Narraport Demons fears for the future of regional sport due to a lack of volunteers and manpower. Jenna expressed her concerns on last week's Flow Friday Sports Show with Ellis Gelios.

Premiership-winning Osborne A Grade coach Sally Hunter from the Hume Netball Association appears on the Flow Friday Sports Show to chat with Ellis Gelios about the club's successful season and what the future looks like for the club.

Collingwood AFLW star Lauren Butler appears on the Flow Friday Sports Show to discuss the Pies' successful season so far and what her path to professional football has been like from her earliest memories kicking the footy with her dad in Maryborough, Victoria.

Pinaroo President Wade Nickolls discusses phenomenal A-grade Grand Final triumph and where to next for Mallee clubs after the folding of the Mallee footy and netball leagues on the Flow Friday Sports Show.

St Kilda Football Club AFLW young gun and former Horsham Saints bolter Ella Friend appears on the Flow Friday Sports Show to discuss her football journey and how she's getting on at the Saints in 2022.

Port Adelaide AFLW star Kate Surman discusses historic first season with Power and expands on the story of her career so far on the Arvo Flow with Ellis Gelios on the Flow Friday Sports Show.

Ben Hooper expresses his dismay and sadness on the Flow Friday Sports Show as rumours of Mallee Football and Netball League folding are confirmed.