FlowSports by FlowNews24

Trudi Cook, Southern Mallee Giants legend discussed the latest seniors and juniors action from inside the club as the Giants look to rebound after a subpar opening round of Wimmera Netball. Coming off the bye week after their opening round defeat against Stawell, the Giants lock horns with Minyip Murtoa this weekend.

Carla Fletcher unpacked another exciting week of Hume Netball as pacesetters Osborne and Jindera maintained 100 per cent winning records last weekend. The action continues this weekend with a number of exciting fixtures including RWW Giants taking on Culcairn and Jindera locking horns with the Billabong Crows.

Hume Football League President, Phil Bouffler, rattled off last week's round one action and previewed this weekend's big matches alongside Wayne the Flowman on this week's Flow Friday Sports Show. The Flowman revealed on this week's show that he was particularly excited for the Billabong Crows vs. Osborne clash this weekend due to his soft spot for the Crows.

Dale Hinkley checks in with The Flowman to give a detailed update about everything that's going on in a competitive North Central Football League.

Peter Weir appeared on the Flow Friday Sports Show with the Jeparit Rainbow Storm report alongside host Wayne the Flowman Phillips. The Storm enjoyed a comfortable win over Edenhope last weekend and are looking to build off that performance with a victory against Kalkee this weekend.

The Southern Mallee Giants' Sammy White appeared on the Flow Friday Sports Show to report in on the latest club news as the 2023 Wimmera footy action reaches sky-high excitement levels. The Giants enjoyed the last week on the training paddock after a very handy first-up win over Stawell.

Scotty Stewart checked in to provide a preview of the weekend's upcoming games in the Wimmera Football League ahead of an exciting round 2 as well as reviewing the weekend that was.

Matt Kelly from the Werrimull Magpies of the Millewa footy league pumped up the tyres of his side on the eve of the league's opening round alongside Wayne the Flowman on the Flow Friday Sports Show. Kelly also updated listeners on last week's inter-league match which saw Millewa take on the Mallee Indigenous team.

Andrew Wilsmore updated listeners on the mood inside the Ouyen United Kangas camp on the eve of Round One when he appeared on the Flow Friday Sports Show alongside Wayne the Flowman. Wilsmore and the Flowman joked about how the onus is now on the Ouyen United Kangas to match the Ouyen Rams' successful summer exploits with the spotlight now on the town's popular footballers.

The River Murray Netball Association Vice President Hannah Loller gave a review of the new look league's first round and previewed an exciting slate of round two games including a grand final rematch.

Flow netball correspondent for the Eastern Eyre Netball Association and Great Flinders Netball Association Jo Franklin joined Dan Crouch to preview another big weekend of games.

300-game superstar Trudi Cook detailed the latest thrills and spills from inside the four walls of the Southern Mallee Giants and reflected on the latest Wimmera netball results. The Junior Director of the Southern Mallee Giants also brought listeners up to speed on the latest juniors action from within the club.

Carla Fletcher discussed the latest results, fixtures and Hume netball league action on the Flow Friday Sports Show this week as heavyweights Osborne and Jindera both made strong starts to their league campaigns. Fletcher, Flow's Hume netball expert, also mentioned which clubs she sees mounting successful finals pushes in the 2023 season by flying under the radar.

Ouyen's 'Head Kanga' Caitlyn Vine fired up for opening round of Sunraysia netball with the visit of Merbein on the cards for her Ouyen United Kangas A-Grade side this weekend. Vine also previewed the other opening round fixtures of the league and emphasised her excitement levels for Round 1, which she described as always throwing up 'unexpected' results.

Western Eyre netball correspondent Reanna Freeman provides an update ahead of the association's opening round of games including how the clubs will be commemorating the ANZACs on game day.

Kylie Walsh - North Central Netball Association President has officially taken over the reigns from Demons star Jenna Allen for the Flow Sports Show North Central netball segment and made her debut this week unpacking the latest league action. Walsh also discussed the details behind her new role as President, her playing background and all other league matters.

Hume Football League President Phil Bouffler ahead of the opening round of Hume footy action for season 2023. Bouffler appeared enthusiastic for the resumption of winter sport in the Riverina after a stop-start season of summer sports.

Seasoned veteran and journalist Scotty Stewart checked in with the Flowman to discuss the opening round of Wimmera football on the Flow Friday Sports Show. The ex-Warrick Eagles sensation and Warracknabeal Herald reporter informed listeners of the shock announcement that the Minyip Murtoa Seniors coach recently departed the club to take up the reigns at the Southern Mallee Giants.

Dale Hinkley reports into the Flow Friday Sports Show ahead of the opening day of the North Central footy league alongside Wayne the Flowman. Hinkley's Birchip-Watchem side will be raring to go on the eve of the new season after dominating the league ladder in 2022, which culminated in a successful Grand Final performance against Donald.

Peter Weir from the Rainbow Jeparit Storm appeared on the Flow Friday Sports Show to discuss the latest action alongside Wayne the Flowman. After a busy pre-season, the Storm will be hoping to build off a successful 2022 season in the Horsham Football League as the side crashed out in the semi-final stages against Harrow Balmoral Seniors.

The Southern Mallee Giants' Sammy White delivered the SMG report on the Flow Friday Sports Show alongside Wayne the Flowman. The Giants will be hoping for a significantly better 2023 season after a sixth-place finish in 2022 after the minor rounds.

Matt Kelly from the Werrimull Magpies of the Millewa footy league appeared on the Flow Friday Sports Show to preview the upcoming season with Wayne the Flowman. Kelly also offered listeners an insight into the inner workings of the Magpies as the side prepares for their 2023 campaign.

Andrew Wilsmore returned to the Flow FM airwaves for a huge 2023 Sunraysia football season and delivered the Ouyen United Kangas report alongside Wayne the 'Flowman'. Wilsmore is pumped to see his Kangas have another crack at the league this year after being undone in last season's prelim by Irymple.

Ellis Gelios looked ahead to the opening of all Western Eyre Netball Association grades for season 2023 on the Flow Friday Sports Show winter edition. Neutral fans will be keen-eyed to see whether Wirulla can maintain their stranglehold on the Premier Division after the club's phenomenally successful 2022 season.

Southern Mallee Giants Junior Director Trudi Cook appeared on the Flow Friday Sports Show to preview the Wimmera Netball League as excitement levels for another huge season reaches fever pitch. The 300-gamer for SMG has taken a step back at the club this season and also informed listeners of the duties she will carry out at the Giants in 2023.