Flow Rising

In this episode, I sat down with a different type of guest, Dr. Fred Moss. Dr. Fred has worked with thousands of patients, in our chat he shared with me his ah-has about how traditional therapies often don't work for PTSD and how connection and communication can be used for transformative healing. As the founder of the Welcome to Humanity movement, and the True Voice Mastermind and methodology...

In this episode, I sat down for a very heartfelt chat with Harris about their experiences with overcoming trauma and the work they do to help others find a path to healing. Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach, and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent adults to overcome the...

In this episode, I had a lovely heart-to-heart with Shirani Pathak. We talked about love, life, and the amazing transformations she's walking her clients through. Shirani M. Pathak (she/her) is the founder of the Fierce Authenticity™️ Movement. She’s an author, speaker, consultant, and coach on Relational Intelligence – the skill set that helps people feel deeply seen, heard, and understood in...

In this episode, I sat down with Demetria Goode, founder of The Goode Fight, to chat about how she turned her near-death experience into a powerful catalyst for helping others. In November of 2021, CEO Demetria Goode,  founded The Goode Fight, LLC after she was brutally beaten and stabbed by her Ex six times in 2013. Burdened by trauma and pain, she believed it would stop in death, and attempted t...

In this episode, I sat down with intuitive healer, Laura Bonetzky Joseph to talk about the types of mindset and mechanics which get in the way for people when they travel down a path of healing from trauma. In 2022, Laura published two books. She’s the co-author of “Feisty: Dangerously Amazing Women Using Their Voices to Make an Impact”. Her chapter, “#MeTooFamilyCourts”, highlights what it takes...

In this episode, I talk with Bernadette Gold about how her journey through trauma healing took her down the path of helping others heal their body. We discuss health, the body-trauma connection, and the fantastic new ways she's healing others. Bernadette Gold is an author, gifted psychic, success coach, spiritual teacher, master healer, and consciousness leader, facilitating rapid breakthrough...

In this episode, I chatted with Melissa Rohlfs about how finding peace and health through food and the mind-body connection moved her from surviving to thriving. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and...

In this episode, I had a lively chat with Jen Uschold about the connections between the mind and the body and how trauma healing must include both for healing to be possible. Jen Uschold (DeLorenzo) grew up outside of Buffalo, NY and has been a PT for over 3 decades. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She is prou...

Sara Alvarado is a writer, speaker, and fierce advocate for racial equity in real estate. She recently published her first memoir, Dreaming In Spanish: An Unexpected Love Story in Puerto Vallart a, and is the co-owner of Alvarado Real Estate Group, co-founder of OWN IT: Building Black Wealth, and author of the Racial Justice Toolkit for Real Estate Professionals and the creator of the Conversation...

In this episode, I had a lovely conversation with the artist, author, and coach Sue Kennedy. Sue shared how rediscovering her love of art helped her heal her trauma and led her to the work she does with others. Now she helps people uncover their own healing through creativity and writing. Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. With...

In this episode, I talked with operations expert, Emma Ferrick about how her healing journey has led her to support other women in their entrepreneurial and healing journeys. Emma shared openly with me about her healing journey through motherhood and learning to thrive in her own space as a business owner. Meet Emma Ferrick - the brilliant mind behind ELF Operations, empowering women to break free...

In this episode, I chatted with life coach Lartarsha Haughton about her from being a chronic people pleaser to someone who loves and values herself. Her journey, like many of my guests, Lartarsha's journey from abuse to thriving is an inspirational story she shares openly so others can learn and heal themselves by knowing they are not alone. Latarsha Haughton is a successful entrepreneur, insp...

In this episode, I talk with Lisa Marree about her personal journey through childhood abuse and how she found her way to a life of thriving. Today, Lisa works with people who are ready to heal their minds, body, and spirit so they too can thrive after a life of abuse and neglect. Beaming in from the Sunshine Coast, Australia, Lisa believes we can all ‘take control’ & rise up through our pain a...

In this episode, I sat down with Jami Greene to talk about her 30-year journey through healing from childhood molestation traumas. We talked about how, at 32, her body woke her up and broke her silence about the abuse and how her healing has led her to help others heal their own wounds. Jami Greene is a powerful voice full of compassion and sincerity. Known for her transparency and honest approach...

In this episode, I sat down for a chat with Brooke Bownes about how the unhealed mother wound runs deep for her and the women she coaches. She shared openly with me about her experiences and how healing has led her to a life full of joy and gratitude. Brooke is an accredited trauma coach, therapist, and global No.1 bestselling author. She works with midlife women who struggle with mother wounds an...

In this episode, I had a lovely chat with Gina Blundell about the amazing work she is doing to help women move forward after long-term abusive marriages. She shared with me her story of leaving her narcissistic ex-husband after nearly 30 years of marriage and how she turned her pain into passion to help others move forward. Gina Blundell is a coach that helps women who are transitioning through a...

In this episode, I had a very lively and heartfelt conversation with Amy Frame. Amy shared her story of freeing herself from an abusive marriage, moving across the country, finding the love of her life, and how her own healing journey lead to her helping other women travel through their healing too. At the age of 18, Amy Frame joined the military and left for basic training on Sept 18th, 2001. She...

In this episode, I had the distinct blessing of talking with Brittany Storti about her personal journey to recovery and healing. She shared openly with me about her journey through addiction, and loss, and how she found freedom from parental narcissistic abuse. Today Brittany works with other women to help them find their own bridge from surviving to thriving. Brittany's story is all about a y...

In this episode, I sat down for a chat with Essi Bagheri. We talked about his life as a survivor of child abuse and a child soldier, his journey through addiction, and how he came out the other side.  now he is thriving and helping others through their trauma and addiction recovery as a coach.  Essi openly shares his stories in his book Shattered Soul: The True Story of a Child Soldier and in his...

In this episode, I had a lively and heartfelt conversation with Whitney Chrstgau, a life, and trauma-informed coach. She shared openly about her childhood experiences with molestation and being groomed by a pedophilic couple. Whitney didn't let her personal traumas stop her from learning to love herself and now she works to help others heal from their own childhood traumas so they can live a l...

In this episode, I sat down for a very open and heartfelt conversation with Maurice about the healing journey after trauma. As all my episodes do, this conversation travels down a path of discussing self-care, love, and how Maurice is helping people move away from the excuses which keep us bound to our past.  Facing a crossroads, Maurice F. Martin chose a path less traveled, the life-changing...

Dianne Simboro is a recovery coach, behavioral profiler and consultant who works with survivors of family violence to assist with their recovery after they exhaust all available government-sponsored crisis support. From her own lived experience of violence and her ten years of professional experience working with more than five hundred other survivors, Dianne developed effective step-by-step strat...

In this episode, I sat down with Tiffany Toombs to talk about how abuse comes from many places, and sometimes the family, or step-family has been abused themselves.  She shared openly how her stepmother, who was a domestic violence survivor herself, turned against Tiffany as a child. You may know Tiffany Toombs as the international speaker and leading expert on rewiring the unconscious mind f...

In this episode, I sat down with Katie Lain to talk about how domestic violence and addiction often go hand in hand. To escape the devastating realities of her home life, Katie found herself turning to alcohol more and more finding herself hopelessly addicted. Even after she freed herself from her abuser, the addiction remained but not forever.  Listen with me as Katie shares her story of how...

In this episode, I sat down to talk with Tiffany Grant a woman's finance coach, about how financial abuse can show up in any relationship. Even with all her experience with money and financial security, Tiffany herself was abused in some terrible ways.  The importance of her story is that abuse is not limited to emotional or physical damage, financial abuse is very real and devastating for pe...