FLOW LIFE PODCAST

Hey Flow Family , don’t be like me & forget to drink your water & get some sunlight because I found out I’m basically a house plant too but just with more complicated emotions. Thank God for redeeming me & thank God it’s Friday ! If you loved this episode please recommend this podcast to your friends

Hey Flow Family, I’m grateful that I’m learning how to express myself openly & honestly..it feels amazing & I’m proud of myself for stepping up to every challenge I face with courage..If everything was perfect I would never learn and I would never grow. Have you ever questioned God ? Like God you are supposed to be my homie soooo why are you allowing these things happen to me? I need you to take a...

Hey Flow Family, being grateful gives you permission to say “Thank You” out loud . Break the cycle by identifying & focus on changing that by trying something completely different today.. If you loved this episode please recommend this podcast to your friends

Hey Flow Family , the secret of change is to focus all of our energy not fighting the old but instead building the new . Speak words of life to empower your new attitude.. The miracle is you being originally you, so learn from your past and build on top of it… If you loved this episode please recommend this podcast to your friends

Hey Flow Family , embrace the feeling of self-awareness . When you have been given this awareness, you must honor it & hug tight and never let go . If you loved this episode please recommend this podcast to your friends

Hey Flow Family , Can I tell you a secret..You won’t have to chase what God sent & that’s how you’ll know… You now have “ACCESS” Don’t let tomorrow be like today ! If you loved this episode please recommend this podcast to your friends

Hey Flow Family , today I will have you participate in a fun activity .. listen to find out ! Are you happy today ? Darn right you are because you have something to be grateful for . If you loved this episode please recommend this podcast to your friends

Hey Flow Family , Manifestation isn't magic it's a reflection of the relationship you have with your own energy. So let go of your tears, step into your power and decide how life gets to be for you. I create the life I want at the end of the day & so do you ! So what actions are you taking today ? Slow down Breathe Rest Take your time to grow bc you are worth the wait ! 🎶I DO NOT OWN THE RIGHTS T...

Hey Flow Family , what does being grateful look like to you ? Gratitude unlocks the fullness of life. It turns what we have into enough, and more. I also want to share what else I’m grateful for . Check “Linnea Blogs Her Way “ , where I was featured on a blog post celebrating black excellence under a segment called , “ Shower us with Black Excellence Part #10” . Make sure you Go to https://linneab...

Hey Flow Family , I’m the weirdo walking with my chin up . Fulfilling my purpose of curiosity always had me talking more , asking more questions and maybe even being a bit weird but weird is the new normal and I embrace that . We can not force someone to hear a message they are not ready to receive, but we must never underestimate the power of planting a seed 🌱 So this episode is me planting a se...

Hey Flow Family , I wanted to do a recap of what to expect from the podcast as we are in season 4 . Can you believe it we’ve reached this major milestone together & this is the 13th episode for season 4 🎉 and I’m super excited I’m here flowing with y’all ! I want to put an emphasis on what to expect while embracing being originally you ! I hope you enjoy ! If you loved this episode please recomme...

Hey Flow Family, I’m grateful that I stopped blaming others even when it was totally out of my control..instead I started taking the initiative to break generational curses by giving things to God for him to comfort me & teach me new ways I can move forward in my life. I hope today’s episode empowers you to live a life knowing you can find comfort while being grateful….. If you loved this episode...

Hey Flow Family , Go on with your badd self , don’t listen to no one else …be strong you got this you do , it’s all inside you ! Take these affirmations & keep it inside of you & always follow your heart ! You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support this podcast with a small monthly donation to help sustain future episodes :...

Hey Flow Family , the best advice to discover your calling is to just do something & not care what others have to say. You can’t steer a parked car. If you make that first step God will steer you. Just do something & God will steer you along the way! We just gotta take that first step of doing something & God will take care of the rest! You can support this podcast by buying merchandise @ https://...

Hey Flow Family , are you battling with the idea of who you are ? Well if you are you need to stop that & enjoy a poem I wrote . In reality other people liking you is a bonus but not necessary. You liking yourself is the real prize . I need you to remember that you too can flow through this thing called life while being originally you . You can support this podcast by buying merchandise @ https://...

Is “un-respectfully” a real word or did I just create it in this podcast ? ..Either way I’m going with it & I’m claiming that word .. I’m talking.. talking today & I need you to get your journals out because we are releasing some thangs today baby ! Write it all down & feel free. You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support t...

Hey Flow Family, can I ask you a question. How does your heart feel today ? I believe true healing is when we fall so madly in love with ourselves . Don’t get discouraged by how long your healing process is taking ..Instead focus on the great power you can achieve when you decide to truly live your life at your highest self with self-love. If you feel you are unable to attain this by yourself then...

Hey Flow Family, join me as I read a passage from my favorite book, The Four Agreements by Don Miguel Ruiz . This episode will be short but sweet. I’m getting right to the point of how when we exhale we are able to truly be free from any burdens we are carrying in life. This week we are focusing on our breathing & truly flowing through this thing called life effortlessly. 🎶 I DO NOT OWN THE RIGHT...

Hey Flow Family , today you will be exploring the many benefits of living a grateful life . 🍃You can support this podcast by purchasing merchandise @ https://www.bonfire.com/store/flow-life-co/ 🍃You can also support this podcast with a small monthly donation to help sustain future episodes @ https://anchor.fm/flowlifepodcast/support 🍃You May Also Donate Via 🍃 Cash App: $Ashcash2027 PayPay : @f...

Hey Flow Family ! Are you tired of doing the same things over & over and getting the same unsatisfying results ? As you flow into your weekend make sure you don’t loose yourself when it comes to your decision makings in life. Let the facts be the facts but never be a fool to a fault . Today’s episode will leave you empowered & feeling confident as you go about making decisions without loosing your...

Hey Flow Family , today’s episode is all about encouraging parents all around the world . God placed it in my heart to share my testimony with you . Everyday I ask the Lord to make me a model of love & a fitting example from which my children can learn how to live by always loving them no matter what. Today’s episode is for my parents all around the world . Do you have your struggle moments & need...

Hey Flow Family , today is a day that we realize how loved & accepted we are . God created us to discover our greatest purpose & most times we spend our whole lives searching for it instead of going with the flow of life . Today’s episode is “Top Shelf” like the liquor y’all need to be drinking … Don’t drink that cheap stuff 😉 & don’t cheat your life … You deserve better .. Cheers it’s Friday 🎉...

Hey Flow Family, find a word that sticks out to you right now that holds value to your life . Today’s Bible scripture was found in Isaiah 57:18. Join me as I identify myself . I’m moving forward because I know who I am . Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $a...

Hey Flow Family, let’s celebrate ! I’m so grateful to bring in the new year of 2022 with you . I’m so grateful for you and your support, love and respect. God started me on this journey back in 2019 & as I look back all I can say is WOW THANK YOU GOD ! Some things are obvious & some need reminding . I always ask myself whats next or what’s left for me to do . Sometimes I’m stressing myself out abo...

Hey Flow Family , I love you so much that I want to share this story with you. Are you easily tempted ? What does your diet in life look like ? Make sure you also do your research and open your bibles on this one while analyzing your life. The music in today’s episode was brought to you by Yigit Atilla - Answer Must Be Love .. I DO NOT OWN THE RIGHTS TO THIS MUSIC 🎶 Want to leave me a voicemail,...