By Ammna - Baked by Ammna

Flour & Fika – Scandinavian Baking for the World

Arts EN ↓ 16 episodes

Flour & Fika explores the flavors, traditions, and stories behind Scandinavian baking. Hosted by Ammna, a Malmö-born baker with a global background, the show dives into iconic Nordic treats like cardamom buns and princess cake, the culture of fika, and the ingredients that make Scandinavian bakes unique. Cozy, insightful, and inviting — perfect for anyone curious about Nordic baking and the warmth of Scandinavian kitchens.

Author

By Ammna - Baked by Ammna

Category

Arts

Podcast website

podcasters.spotify.com

Latest episode

Jun 4, 2026

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Episodes

What Swedes Love to Eat in Summer: From New Potatoes to Pinocchiotårta 04.06.2026

Flour & Fika – Scandinavian Baking for the World | Episode 17 What do Swedes actually eat on National Day? Is it a huge patriotic celebration like the Fourth of July in the United States? And why do strawberries, whipped cream, and meringue seem to appear at every Swedish summer gathering? In this episode of  Flour & Fika , Ammna from  Baked By Ammna  explores Swedish National Day traditio...

The Ice Cream Sandwich: Swedish Sandwich Glass, Homemade Vanilla Ice Cream & The Perfect Cookie 29.05.2026

What makes an ice cream sandwich so unforgettable? In this episode of Flour & Fika, Ammna from Baked by Ammna explores the history of the ice cream sandwich, from its origins as a New York street food to Sweden's beloved Sandwich Glass. We dive into food nostalgia, baking science, Scandinavian food culture, and the secrets behind creating the perfect homemade ice cream sandwich. You'll...

Swedish Coffee Culture & Kärleksmums (Swedish Coffee Cake) 21.05.2026

Episode Description In this special episode of  Flour & Fika , we dive deep into  Swedish coffee culture , the history of coffee, and one of Sweden’s most loved desserts— kärleksmums , a soft chocolate coffee cake topped with a rich cocoa glaze and coconut. I’m joined by Malmö-based coffee roaster and café owner Carl Triberg from 1998 Coffee Shop, where we record a real, in-the-moment conversa...

Mastering Pie: A Flaky Butter Crust + Two Classic Fillings 15.05.2026

Flour & Fika – Scandinavian Baking for the World Rainy Day Pies: The Only Pie Dough You’ll Ever Need This is your sign to bake a pie today. In this episode of Flour & Fika, I’m sharing my never-fail homemade pie crust recipe—the one I use for everything. Whether you’re making a classic fruit pie or a cozy savory pie, this buttery, flaky crust will become your go-to. We talk about the origi...

Tiramisu, But Make It Yours (+ My Viral Berrymisu Recipe) 08.05.2026

Tiramisu is suddenly everywhere again — from viral pistachio tiramisu and lemon tiramisu to strawberry tiramisu and modern berry tiramisu versions all over TikTok and Instagram. But what actually makes a tiramisu… tiramisu? In this episode of Flour & Fika , Swedish baker Ammna from Baked by Ammna explores: the origins of tiramisu homemade vs store-bought savoiardi biscuits whether instant coff...

Swedish Picnic Sweets 🇸🇪 | Valborg, Fika & Kladdkaka Recipe 01.05.2026

Valborg, fire pits, and picnic season in Sweden 🇸🇪 In this episode of Flour & Fika, I’m sharing what Scandinavians actually bring to a picnic or a casual grill — especially during Valborg. Think: kanelbullar, chokladbollar, classic Swedish cookies… and something chocolatey to share. This is real Scandinavian fika outdoors — simple, cozy, a little chaotic, and always centered around something s...

It's Swedish Waffle Day today! So let's bake some Waffles together! 25.03.2026

In today’s episode of  Flour & Fika , we’re celebrating one of Sweden’s coziest traditions —  Våffeldagen , or Waffle Day 🧇 But this isn’t just about waffles. It’s about culture, history, and how something as simple as a mispronounced word turned into a nationwide tradition. I’m sharing the story behind Swedish waffles, what makes them so different from the ones you might be used to… and of c...

The Magic of Prinsesstårta 🇸🇪 | Sweden’s Iconic Princess Cake + Full Recipe 20.03.2026

Soft, elegant, and quietly iconic —  prinsesstårta  is one of Sweden’s most beloved cakes, and in this episode, we’re diving deep into everything that makes it so special. From its royal origins to becoming a global favourite, I’m sharing the story behind this beautiful green marzipan-covered cake, how it’s evolved over time, and why bakers around the world are falling in love with it. And of cour...

Homemade Vanilla Extract & Burnt Basque Cheesecake | Easy Baking Recipes 13.03.2026

In this episode of  Flour & Fika – Scandinavian Baking for the World , Ammna shares two delicious kitchen favourites:  homemade alcohol-free vanilla extract  and the famously creamy  Burnt Basque Cheesecake . Ammna is a recipe developer, blogger, baker based in Malmö, Sweden, and a former contestant on  Hela Sverige Bakar (the Swedish version of  The Great British Bake Off ). In this episode s...

The 'In-Between' Cake - A very Nigella Lawson Style response to fake spring 30.01.2026

Episode 8:  The In-Between Cake A very Nigella response to fake spring Flour & Fika – Scandinavian Baking for the World with Ammna (Baked by Ammna) It’s meant to be spring… and yet it’s snowing. Again. In this episode, Ammna leans into that awkward in-between moment, when winter baking feels too heavy, spring baking feels premature, and all you really want is something soft, simple, and comfor...

Semla Season: Sweden’s Most Loved Bun (and All Its Modern Twists) 23.01.2026

Flour & Fika – Scandinavian Baking for the World  is a podcast hosted by self-taught baker, recipe developer, and food storyteller Ammna Chaudhry-Hellström. It’s Semla season ! The most anticipated baking moment of the Swedish year. In this episode, Ammna dives into the history of the semla, how it’s traditionally eaten, and how modern bakers are re-imagining it with chocolate, Nutella, sourdo...

What’s Worth Baking (and What’s Not) Plus Brown Butter Cardamom Banana Bread 09.01.2026

In this episode, I talk about how I decide  what’s actually worth baking   and what isn’t. From pantry staples and budget-friendly baking, to the many versions of banana bread people swear by, this is an honest, cozy conversation about real-life baking decisions, especially when time, energy, and ingredients are limited. Think Scandinavian practicality meets North American comfort baking, with a f...

Swedish Pantry Staples & Cardamom Buns (Kardemummabullar) 06.01.2026

What You’ll Learn in This EpisodeRecipe Featured: Kardemummabullar (Swedish Cardamom Buns) About the Show What do Scandinavian bakers always keep in their pantry — and why does cardamom play such a central role in Nordic baking? In this episode of  Flour & Fika , I share my essential pantry staples and walk you through one of Sweden’s most loved bakes:  Kardemummabullar  (Swedish cardamom buns...

Sju Sorters Kakor – Sweden’s Seven Classic Cookies 16.12.2025

In this episode, Ammna explores the beloved Swedish baking tradition of  Sju Sorters Kakor  — the “seven kinds of cookies” that were once expected at every proper fika table. She breaks down the cultural roots of the tradition, how it has evolved, and why it remains one of the most charming (and delicious) parts of Swedish home baking. This episode features 3 full cookie recipes discussed in depth...

Scandinavian Winter Baking: Saffron, Lucia & Cozy Traditions 09.12.2025

Step into the cozy world of Scandinavian winter baking. In this episode, we explore saffron’s golden glow, the winter tradition of Lucia and lussekatter, and comforting Nordic treats like mandelmusslor, klenäter, and struvor from Skåne. Ammna shares stories, flavors, and the Swedish art of  mys , creating the perfect companion for dark winter days, warm drinks, and anyone curious about Scandinavia...

Why Scandinavian Baking Tastes So Different 09.12.2025

Welcome to the very first episode of  Flour & Fika  — a podcast that brings the heart of Scandinavian baking to the world. In this episode, we explore what makes Nordic bakes taste so uniquely delicious. From cardamom and saffron to heritage flours, butter, and the culture of fika, we break down the flavors and traditions that define Scandinavian baking. I also share a little bit about who I a...

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