Flip the Switch

You finally hit the next level—but suddenly, the same fears, spirals, and doubts show up all over again. This isn’t a sign you’re failing. It’s a sign you’re being invited back into the pattern—so you can finally lead yourself through it. In this episode of Flip the Switch, we’re unpacking why personal evolution doesn’t mean the pattern disappears— it just gets louder when there’s more at stake. A...

One year ago, I sat with Ayahuasca and asked to be shown the truth. I thought the answers would come in visions. Instead, they came in everything that died after. In this episode, I’m reflecting on what’s changed—and what hasn’t—since that ceremony. Not just the moment I drank the medicine, but the year of unraveling, rebuilding, grieving, and reclaiming that followed. Because the real ceremony be...

You’ve done the work. You’ve set the standards. You know what you’re unavailable for. But then someone comes along who feels different—and suddenly, it’s like everything gets blurry. You’re second-guessing your intuition, wondering if your standards are “too much,” and trying to be “understanding” while ignoring the part of you that knows better. In this episode of Flip the Switch, I’m breaking do...

If you’ve ever ghosted your own visibility, doubted yourself right before posting, or felt like you needed to perform to be chosen—this episode will hit deep. In this powerful solo episode of Flip the Switch, I’m unpacking the real reason visibility feels so triggering for so many self-led women—and why it has nothing to do with laziness or lack of confidence. We’ll explore how your nervous system...

In this episode, we’re unpacking what really happens when high-achieving, self-aware women finally slow down—and instead of peace, they find panic. We’re talking about the hidden reason stillness feels triggering, why spiraling doesn’t mean you’re broken, and how to meet the pause without abandoning yourself. If you’ve ever felt like you should be resting, but your nervous system starts freaking o...

What if your biggest business block isn’t strategy—but your relationship patterns? In this episode of Flip the Switch, we’re diving into how unhealed relationship dynamics—whether in love, friendships, or family—are directly affecting your success in business. If you’ve been struggling with income plateaus, visibility fears, or inconsistent confidence, this might be exactly what you need to hear....

I disappeared for 5 months… and it wasn’t just a break. It was a transformation. In this comeback episode of Flip the Switch, I’m pulling back the curtain on why I went silent, what I learned in that time, and how this podcast—and my entire body of work—is evolving. If you’ve ever felt like you’ve outgrown an old version of yourself and weren’t sure what was next, this one’s for you. In This Episo...

Our conversation starts deep. From topics on conscious leadership, darkness retreats, exploring psychedelics to find god, to truly discovering what self-love actually is, we discuss topics that have helped us find our truest selves. Troy is an author, yoga teacher, and social entrepreneur committed to authentic and vulnerable introspection surrounding all aspects of the human experience. As always...

For generations, our s3xual energy and power have been suppressed and highly distorted via the energy of shame. We have believed that who we are as s3xual beings is somehow not “clean,” “sacred,” or “innocent.” Restoring the innocence of our sexual energy is the key to unlocking the inexhaustible energy of resource - aka wealth within us. Alara dives deep into how your wealth and money attraction...

In this episode, we not only dive into the power of understanding your cycle but how it can change your relationship with your body and personal power! Cecilie is a guide to help women to become the experts of their bodies by reclaiming their menstrual cycle and practicing natural contraception. Cecilie also shares what cycle alchemy has this done in her life and how it’s led her to create her dre...

In this enlightening episode, we dive deep into the concept of taking radical responsibility for your life. Kayla and I, an Author, Non-Profit Founder, Personal Development Expert, Motivational Speaker, and Luxury Property Specialist discuss these three major points: Key Discussion Points: Radical Responsibility: Discover the transformative power of accepting full responsibility for your life. Lea...

Join me for one of the most sacred, transformative and vulnerable  episodes I’ve never shared on Flip The Switch podcast. This solocast is a deep dive into my personal experience with plant medicine and Grandmother Ayahuasca in Costa Rica. I go through what ayahuasca is and my personal reasoning behind why I choose to sit with this medicine.   I also delve into: Each ceremony and the big lesson/ta...

Kirsten Weiss writes page-turning paranormal and metaphysical mysteries, and now a Tarot guidebook that’s a work of experimental fiction! Join our conversation in conversing around the heros and heronines and how we are not that far off from these mystics :)  Kirsten is best known for her Doyle Witch, Perfectly Proper Paranormal Museum, and Tea & Tarot mystery books. So if you like thoughtful,...

The level of success is determined by your belief systems, not your skillset.  Dr. Anna and I delve into her past experiences with depression and learning difficulties and how she not just overcame them, but truly removed those obstacles from her brain and healed herself completely.  Her story is inspiring and gives us all an inside scoop of what it takes to actually retrain your brain for success...

What you think you become. How your nervous system is your key to wealth, health and success. Join us as we delve into many topics around being a leader of your life utilizing your nervous system health to get you there.    Gabs DeLorenze is the founder of Soul to Sole Wellness. Through speaking, 1:1 and group coaching she combines nervous system & health education, stress management tools and...

From Running Multiple Businesses, Shifting Identities, Pivoting, and Finding Yourself, Kathrine and I dive into it all! Join us for an impactful, note-worthy episode on the transitional periods in your business and her top 3 takeaways to embrace it all. Kathrine Louis is a Life Coach for Businesswomen, Entrepreneurs and Artists. She's also a Communication Trainer, Speaker, Podcaster and have over...

The official rebrand!!! I am so excited to share the official rebrand with you all and why I choose to rebrand as I evolve.  As creators it's so important to listen to your heart and do what makes you feel the most alive!  I'm sharing the ins and outs of this rebrand, where I'm at in life and business and how you can support this podcast! As always, Lead with heart, Unleash your bold.    Connect w...

Finding yourself behind your brand when your lost, stuck, pivoting and transitioning as a human being is an internal challenge we've all undergone. Maybe you're dealing with identity shifting, and going deeper into who you [actually] are and this is why it can be SO HARD to transcribe yourself to the world when you are still figuring it out.  I delve into: Feeling lost, stuck, moving through ident...

Let’s talk all things public speaking as a personal brand! Communication is key when it comes to articulating your message, getting on sales calls and speaking to a room of people about your business and craft! Brenden is the founder of MasterTalk and we delve into why people are afraid to speak and what the most common fears are. As a personal brand, it’s important to recognize where you feel ove...

Join us as we discuss the gap in traditional therapy models and a incorporating a more holistic embodied approach to helping clients. Harmony guides us in conversation why she teaches therapists the Transpersonal Counseling model and how it can significantly impact how therapists are showing up to their clients and holding space appropriately.    We also delve into: How spirituality needs to be in...

Join Lara and myself in a powerful episode on navigating body image, our own stories with our body and how becoming obsessed with our appearance can effect how we're showing up for others. We touch on DEI and the affect of body image through our society as well as discussing the implications of someone who's in a seat of leadership! *Disclaimer:  Mention of weight loss and naming of specific scale...

Join us in this collaborative conversation where both Payton and I discuss how your subconscious beliefs are the key to successful brand and the key mindset blocks that come up as online business owners try to find their authentic voice and brand message. We delve into: How to properly niche down for your brand What your USP should contain and how to serve with authenticity and integrity How to mo...

Join us in this mind-blowing conversation on how we as women are taught to show up vs how we actually desire to show up...  And we mean, in the bedroom, in the boardroom (leadership) and in our relationships.  There is so much shame associated around our sexuality and sensuality and by default, there is a massive misconnection that happens in our relationships that will always pour into our career...

A highly requested episode topic... How do we stay the course when we feel like questioning everything?  I'm sharing a recent personal story of how I navigated an experience that made me get even more curious about "Why Am I Actually Here." I also share in my personal and professional mindset shifts and mental exercises that can empower you to persevere through challenging circumstances while stay...

Do you know your attachment style? If yes or no, this conversation delves into each attachment with a focus on the Anxious style and it's a powerful episode! Chris takes us deep into his past on how he got onto this path and how the anxious attacher moves and navigates relationships.  No matter what your attachment style is, it's imperative to know how to see your patterns, where they come from an...