Flip The Script

In this episode I chat about day 29 - Wicklow. Peace and love, Con.

In this episode I chat about day 28 - Carlow. Peace and love, Con.

In this episode I talk about day 27 - Kilkenny. Peace and love, Con.

In this episode I chat about day 26 - Kerry. Peace and love, Con.

In this episode I chat about day 25 - Limerick. I'm beginning to realise the power of PROJECT32. Peace and love, Con.

In this episode I talk about day 24 - Clare. Another great day where all I had to do was run. Which I love doing. Peace and love, Con.

In this episode I chat about day 23 - Tipperary. Peace and love, Con.

In this episode I chat about day 22 - Laois. I also talk about body confidence and my own thought pattenrs throughout PROJECT32. Peace and love, Con.

In this episode I chat about day 21 - Kildare. Peace and love, Con.

In this episode I talk about day 20 - Offaly. Bog, Friends and Lovely chats. Peace and love, Con.

In this episode I talk about day 19 - Galway. Peace and love, Con.

In this episode I chat about day 18 - Westmeath. Hot. Hot. Hot. Peace and love, Con.

In this episode I talk about day 17 - Meath. We had so many wonderful people join in on the run today it was incredible. I felt like a lanky Forest Gump. Peace and love, Con.

In this episode I chat about day 16 - Cavan. We beat the sun, stayed in the shade and chatted to good mates. Peace and love, Con.

In this episode I talk about day 15 - Longford. We rose early and tried to get the jump on the sun. We again received amazing support and love. Peace and love, Con.

In this episode Ichat about day 14 Roscommon. More lessons learned to take forward to the next 18 days. An injur comes back to remind me that this is a loooong project and to keep focused. Peace and love, Con.

In this episode I talk about day 13 - Leitrim. We parked in the wrong car park, Made wrong turns and it was hella hot. Peace and love, Con.

In this episode I chat about day 12 Mao - more kindness and love from everyone towards the whole PROJECT32 crew. Peace and love, Con.

In this episode I talk about day 10 - Sligo. What a tremendous day from start to finish. Yet again seeing the beauty of humanity. Peace and love, Con.

In this episode I chat about day 10 - Fermanagh. I'm getting stronger. The vest is getting lighter. Discipline. Patience. Humility. One day at a time. Peace and love, Con.

In this episode I talk about day nine of PROJECT32 - Monaghan. Because of a partial greenway closure I had to shuttle up and down a 16km stretch of the greenway which was okay but not ideal. All in all though I enjoyed todayy and was yet again reminded of the kindness of human beings. Peace and love, Con.

In this episode I give a brief update on whats been going on in Project32 of late. Peace and love, Con.

In this episode I talk abnout my Tyrone marathon. Today we had the most wonderful human interactions. We are incredibly thankful. Peace and love, Con.

In this episode I talk about day 6 - Donegal. I was reminded yet again that it is so important to act straight away if something doesn't feel right. Just like with our mental health. Peace and love, Con.

In this episode I talk about day 5 - Derry City Clipper Quay. I really got to see the massive team effort this has been since day one. I am so full of love and so loved. I feel blessed. Peace and love, Con.