FLEX your Career

In the first Flex Your Career podcast episode of 2026, we explore how to turn professional goals into real progress using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. Tune in as we break down practical strategies for setting meaningful goals, creating clear action plans, staying motivated, and adjusting along the way as your career priorities evolve.

In this Flex Your Career episode, we sit down with Jill Conrad, Senior Consultant in Leadership & Executive Development, to explore mentoring, sponsorship, and networking and discuss how these relationships transform careers and lives.

Join the FLEX team as we discuss professional development and internal mobility with Jazmin Gelista, Joni Arnold, and Carlene Archer.

Join Melinda Gallegos as she dives into episode 12 of the Flex Your Career Podcast with special guest Jamie Galvez to discuss overcoming the obstacles to achieving professional goals. In this episode we will learn about Jamie's experience and outlook on today's topic as well as hearing about information that could benefit you on your professional journey. 

Listen as Martin chats with Sonny (Talent Acquisition Specialist) about how to best prepare for an upcoming interview.

Let's hear from the contest winners on what it means to Aspire to Grow and what they're doing next.

As Professional Development Month comes to a close, hear from none-other than the FLEX Lead, Joni Arnold. Hear how she has grown into the career she was meant for, and all the hard work she continues to put in each day with positivity and enthusiasm! A true leader! You don't want to miss it.

What is a personal brand? Why is it important? Listen to Justine Ramsey and John Hammer explain how to grow your personal brand, how to prepare for interviews, important follow-up practices, and how to best network yourself! This short but mighty episode is FULL of important and useful tips!

Listen to our seasonal HR Consultant, Tim Moffitt, and hear how he has continued to grow upwards and outwards within his career. Tim will offer his advice on how you can continue to grow, feel valued, and give back t your company once you have reached your desired role!

Leadership comes in all forms. Listen to Brad and Lydia talk about how they lead from where they are, and how you can show up as a leader no matter what role you play in your company!

On this episode, Madelyn Mackie talks all ways to activate your career dreams. Listen to hear her inspirational stories on how she got to where she is today, and finally how we all can cultivate our resources to activate our dreams!

Listen to the brilliant Katie Jager explain how she got where she is today in her career! Martin and Katie give us an exceptional episode offering great advice, stories, and knowledge!

In this episode learn the difference on what it means to be resilient and what it means to thrive! Learn different response tactics including mindfulness when going through challenging situations to come out flourishing and thriving! 

Learn how to read between the lines with emotional intelligence in the workplace! In this episode you can hear how Natalie and Anicca explain what it means to display emotional intelligence while working remotely, and also learn some tips and tricks on how to avoid burnout. 

Drumroll please...dropping our first ever episode of the FLEX your Career podcast with none other than our Talent Management Specialist Jazmin Gelista! Hear her growth story and what "aspire to grow" means to her on this episode.

We're almost in April, and for us, that means Professional Development Month! In this teaser episode, meet Joni Arnold and Norm Perreault and get a sneak peek of what's to come on the "FLEX Your Career" podcast series.