Flex Your Baby Monk

Oh boy buckle up for three guys that cant stay on topic! First episode for the new year has no direction at all! We talk about nothing and everything all at one time. We cover death, religion, dating, golf, community, and so much more! Hope you enjoy.

Brandon is a fascinating extremely well educated man with whom I had the pleasure of with serving in the 82nd Airborne. A combat infantryman with several degrees is both dangerous and interesting, but his story is not limited to just that. He has served his country as a US Air Marshal, CIA Contractor, and continues to serve as a member of the securities and intelligence community. He is an author...

My wife and I sit down with our friend job and discuss parenting, grandparenting, and life in general.

In this episode I sit down with "Crazy" Karl Hinkley founder of Nowear BMX a rider owned BMX company and brand. He also founded The Nowear BMX Compound. A non profit and first free indoor BMX park. Karl share the purpose of the compound and the passion that has built an absolute amazing community all with a purpose to help kids. We go down a few wormholes about life and discuss his latest adventur...

Robb McDonald sits with me to explore the experiences and reflections of military life, focusing on the bonds formed through shared experiences, the evolution of military units, and the rigorous training soldiers undergo. Its mostly just us reminiscing about our time in the military, discussing everything from food and camaraderie to the challenges of training and deployment. We also touch on the...

This conversation explores the journey of Bryan Murray, from his early days of motocross and the evolution of his family business to his profound transformation through faith. Bryan shares insights on the importance of genuine relationships, the challenges of entrepreneurship, and the impact of community initiatives like 'Jumps for Jesus.' He emphasizes the reality of life's struggles and the role...

In this conversation, Rob, John, Daymon, and I delve into the fascinating world of psychedelics, particularly focusing on their potential benefits for mental health, trauma healing, and personal growth. We discuss operator syndrome, the effects of prolonged high-stress environments, and how psychedelics can serve as powerful tools for healing and self-discovery. The conversation also touches on th...

In this engaging podcast conversation, Cory and I explore a variety of themes including personal growth, career aspirations, and the impact of life experiences on one's perspective. We delve into the oil industry, cultural reflections from travel, and the significance of communication in personal relationships. The discussion also touches on the transformative potential of psychedelic therapy for...

Ken is first and foremost a father. Founder of Kilowatt Coaching in Omaha, NE. In this conversation, we explore the multifaceted life of an endurance coach and parent, discussing the challenges and rewards of parenting, the impact of alcohol on health, and the journey of self-discovery after military service. Ken shares his insights on building community relationships, the importance of education,...

The Flex Your Baby Monk podcast is a journey of self-discovery, sobriety, and open conversations about mental health, relationships, and exploring new perspectives on life. The hosts, Ross and Amanda, share their experiences and insights, emphasizing the importance of diverse perspectives and the value of reconnecting with others. They explore the concept of the 'baby monk' as a representation of...