FLAUNT! Create a Life You Love After Infidelity or Betrayal

With the life philosophies, “I refuse to be defeated.” and “It’s not what happens to you in life, it’s how you handle it.” is it any wonder that Irene Michaels is a success in her 70s? A true beauty and anti-aging icon, Irene has learned hundreds of secrets and solutions, gleaned from her days as a working actress in Hollywood. No stranger to tragedy, she has overcome defeat, including a car accid...

What are you seeking? Is it a sense of fulfillment or purpose? Perhaps it is experiencing unconditional love with another or being able to slip into the ecstasy of divine love. While we all want different things in life, there are commonalities as well. We all seek to understand that which is greater than us. We all want to love and be loved, and we all want to avoid being hurt. Top Take-a-ways: O...

Have you ever tossed and turned all night,, thinking about all the dumb things you’ve done your entire life? Regretting things that you did or said – or did not do or say, when you should have spoken up. Regret, like any negative emotion, is painful, scary, and feels like it can take us down permanently. But it is essential to feel your negative emotions fully, because it is only through the pain...

Are you ready to snuggle in with a good book? Whether it’s a steamy beach read, a heart-pounding thriller, or getting lost in poetry, Abby Kerstetter, Programs Coordinator for the Colorado Center for the Book has got you covered!  It’s time for the 2021 Colorado Book Awards winners to be announced! All month long Book Bar, Denver will be hosting virtual books readings and events to celebrate the w...

When you think about midlife, sex, and doctors you probably don’t think about spirituality, mind-body connection, inspired wellness, or mind-blowing sex and relationships. Dr. Susan Hardwick-Smith’s is to change that, and to help women navigate midlife while remaining vibrant, connected and sexually satisfied no matter what age or limitation they are currently facing. Top Take-a-Ways: Why normal d...

Throughout all cultures, throughout all time, humans have danced. They dance to celebrate or grieve, prepare for a hunt, beg for rain, or bond together as a community or tribe. Dance is the ability to move in time to music and is uniquely human. No other animal makes or moves to music the way humans do! What are the benefits of dance, why is it so vital to humans, and how can we utilize dance in o...

In honor of #womenshistorymonth, instead of honoring women who have already made history, I am honoring women who are about to make history! Natalia Gabrea, Energy Management Coach, founder of 6th Degree Leadership, martial artist, and expert at all things energy, power, and leadership is one of those women . If you are like most successful women, you have a lot to manage. By the time you manage y...

Have you ever looked at your child, partner, or friend and been filled with love because you could see both their inner and their external beauty? When was the last time you  looked at yourself  and felt that same way? If you are anything like most women, you dread having your picture taken and the conversation you most often have with yourself is in regard to your shortcomings. What would it be l...

In honor of #womenshistorymonth, instead of honoring women who have already made history, I am honoring women who are about to make history! Join me all of March as we celebrate virtual personal trainer Liz Hall, virtual personal trainer who lost over 100 pounds naturally and now helps others to do the same, Julie Ulstrup, photographer, TEDx Speaker, and Elevator of Women who helps her clients to...

Sexy is a provocative word with a lot of baggage. Most women simultaneously want to be sexy and are terrified of being sexy. Being sexy means living a life of attraction – your attraction towards things you love, not other people being attracted to you because you look like an airbrushed magazine cover – and arousal, which is your connection to and enjoyment of your own senses. You will learn how...

  In 2020, more than 50 million women are going through menopause in the United States, and it’s estimated that one billion women around the world will be experiencing menopause globally by 2025. And while more than 75 percent of these women will experience symptoms for a decade or longer — issues like hot flashes, mood swings, difficulty concentrating, sleep problems, and loss of sex drive — 55 p...

For many people, being in a relationship is the end goal. But having a relationship and having a happy relationship are two entirely different things! Relationships take work. They take introspection, understanding, time, energy, and a whole lot of self-care.   In today’s episode you will learn what to do to find and keep the kind of love that you desire.   Top Take-A-Ways:  Why the best way to fi...

This show is dedicated to woman everywhere who have ever been told to sit down, shut up, or back off. Are you ready to embrace your own glorious too muchness, in whatever form that too muchness takes? Then join Lora as she dishes with the incomparable Gina Hatzis, founder of the #TooMuchWoman movement, and be inspired to think differently about your power and worth.    The untold story of the Too ...

Are you a woman in your 40s, 50s, 60s, or 70s? Healthy aging means much more than just proper nutrition and suitable exercise. Healthy aging means feeling vibrant, joyful, and sexy! Join me for a conversation with Leslie Attwooll as we dish about being fit, fun, and sexy at any age! Want more? Join us at the Awesome Wellness Women’s Virtual Retreat on Saturday February 20th.   Look at this list of...

February means Valentine’s Day, and Valentine’s Day means love. And sadly, many people spend their lives in search of love that they just can’t seem to maintain. In today’s episode you will find a new understanding of what love really is, and a set of practical, simple steps to make love bloom in your life and your relationship, now and forever.   Top Take-A-Ways:  Why love is a habit and an actio...

Did you know that only 8% of people keep or succeed at their resolutions? Crazy isn’t it? Most people make the same few resolutions year after year – to lose weight, get in shape, stop smoking, get a new job, or figure out what they want to be when they grow up. But by January 15th (apparently that’s the magic date) most people give up on their resolutions and have gone right back to doing the thi...

Have you ever worked diligently to achieve something you really wanted, but stopped short at the last minute? You are not alone, and it is not your fault! Discover your limitless, creative, resourceful (hidden) world of alter egos and tap into what you need to cross the finish line with ease! Top take-a-ways How to bring all facets of yourself on board so you can achieve the success you desire qui...

If you have ever done a vision board, then you know what it’s like to focus on the things that you want. But what about the vision for how you want to feel and be? Most of us would rather feel happy or be satisfied than simply have a red car. Because how often have you gotten the thing that you desire, only to be disappointed or for it to be anticlimactic? In today’s show you will learn the three...

Don’t lie. You’ve heard all the stories about ageing, and they aren’t pretty. Especially for women. Society says we’re over the hill, too old, gray, wrinkly, and used up. Once the kids leave home we might as well resign ourselves to the rocking chair. It’s too late for a new career, education, or to follow our dreams. But women over 40 and 50 say otherwise. We know that at 40, 50 and beyond, we ar...

o you feel like you are constantly treading water, hoping not to sink? If so, like successful women everywhere, you are overwhelmed. Being overwhelmed keeps you stressed, unhappy, and not in your power. It doesn’t have to be that way! Join Christine Arylo and learn simple tips for breaking out of overwhelm and finding the peace you crave. Top take-a-ways: How to stay focused on your mission and yo...

December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at  www. SparkleAllSeason.com  and listen in all month long to find out how! Beauty industry overwhelm is REAL. In a seemingly endless world of “miracl...

Depression, anxiety, PTSD, and suicide are on the rise brought on by the global pandemic, as well as by the natural disasters, social injustices, political, and personal stressors. While we are all in this together to a certain extent, those with a genetic predisposition to are struggling even more. Add in the fact that disinformation and conspiracy theories are at an all time high, and it’s enoug...

Do you feel like you are constantly treading water, hoping not to sink? If so, like successful women everywhere, you are overwhelmed. Being overwhelmed keeps you stressed, unhappy, and not in your power. It doesn’t have to be that way! Join Christine Arylo and learn simple tips for breaking out of overwhelm and finding the peace you crave. Top take-a-ways: How to stay focused on your mission and y...

Since the dawn of time, humans have asked the question, “What makes a good life?” And since the dawn of time, humans have struggled to find the answer. Harpist, creative alchemist, and author of The Bright Way – Five Steps to Freeing the Creative Within shares her wisdom on activating your purpose and creativity so you can live your purpose. Top take-a-ways: How to find your true purpose, not just...

December, the last month of the craziest year any of us have probably ever experienced. How can you close out 2020 and “Sparkle All Season” with joy, gratitude, enthusiasm, and satisfaction despite everything that’s going on? Join my free challenge at  www. SparkleAllSeason.com  and listen in all month long to find out how! Wouldn’t it be nice to actually enjoy the holidays for a change? To let go...