Five Star Life with Coach Seth

Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Sean Bevier, Education Specialist for Elkhart County Juvenile Detention Center. Sean shares his experiences working with students at the detention center and the impact Five Star Life's video curriculum is having at Elkhart County Juvenile Detention Center.

Coach Seth and Mia are joined by special guest Elvis Alas, former Five Star Life student and owner of Exclusive Customs in Elkhart, IN. Elvis shares his experiences with Five Star Life and how our core values are still impacting him today in his professional life. Coach Seth and producer Brandon share their experiences from the Five Star Life 2023 Spring Tour that kicked off with schools in Florid...

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the final part of a 6 lesson series on conflict. How do we resolve conflict? Coach Seth explains that you can make a pre-choice choice in conflict to show respect and restore peace. It sounds like an easy concept, but it’s hard because before you’re in the conflict, it requires you to make the choice to handle the...

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. During their adolescent years, many teenagers may want to stay as far away from their caregivers as possible. Coach Seth points out that even as children get older, the adults in their life still play a key role in guiding and supporting them towards a Five Star Life...

Coach Seth and Mia are joined by special guest Tonda Hines, Parent Liason for Elkhart Community Schools, to discuss the next part of a 6 lesson series on conflict. Tonda shares stories about her background in education, how she got involved with Five Star Life, and making connections with teachers and parents. Five Star Life is on a mission to change culture by changing the mindsets of kids. You c...

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Why are people mean on purpose? The answer: justification. This is where most people struggle with conflict because they match energy. If someone is nice to us, we will be nice back. If someone is mean to us, we will be mean back. People who are mean on purpose are o...

On Today's episode, Coach Seth and Coach Mia are joined in the studio by, ESPN College Basketball Analyst and Five Star Life National Spokesperson, LaPhonso Ellis. LaPhonso shares stories about being recruited and making the difficult life transitions going from high school to college then to the NBA. Ellis speaks to the importance of improving our focus on mental health in sports and why he chose...

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Do you know the secret to dealing with conflict? Refuse to be offended. We cannot control other people and how they treat us. Don’t let the bad experiences, or bad feelings, stick to you and stay with you throughout your day. That pent up anger is toxic. You have the...

Coach Seth sits down with Producer and Research Specialist Brandon to discuss the first part of a 6 lesson series on conflict. The secret to you repairing your relationship with yourself is to master inner conflict. Who you are is your identity, which is broken into your self-image (how you feel about yourself) and your self-concept (the picture or image you have of yourself). Your self-concept is...

Coach Seth and Mia are joined by Producer Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. There are many things that can impact your health, including laziness. Laziness is defined as the quality of being unwilling to work or use energy; idleness. Coach Se...

Coach Seth sits down with Producer and Research Specialist Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your relationships with family you must have a deep understanding that the seeds you plant today will determine the quality of re...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you do when someone important abandons you? There are two forms of abandonment: physical abandonment and emotional abandonment. Coach Seth explains to listeners that their destiny...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to Rule your life you MUST learn to make forgiveness a part of your lifestyle. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enou...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. At some point in your life manipulation will try to sabotage your ability to have healthy relationships, which according to research relationships are vital if we want to thrive not just s...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research says we are influenced by and become more and more like the people we surround ourselves with. "Show me your friends and I'll show you your future". What that means is if I were t...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows at the core of our being is a deep desire to be liked. Research takes it a step further and says that it's a physiological and emotional NEED that everyone needs to have con...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Why is it important to have a good relationship with your teachers and coaches? The average student spends 30-40 hours per week with teachers. In that time, students are learning more than...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Everyone experiences loss in some capacity during their life, and grief is a natural part of loss. Grief is our mind's way of learning how to live without someone. Coach Seth will walk lis...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. You can live to eat or you can eat to live! If you rule what you put into your mouth, you rule a major part of your health. Listeners will be encouraged to keep their body healthy so they...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Sleep is a big deal, but rest is a big part of that. If you don’t unwind, if you don’t relax, if you don’t rest before bed, all of the emotions, pressure, and stressors throughout the day...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows that most people on the planet are ruled by addiction rather than ruling addiction. These addictions, as long as they are in control hold us back from living life on our ter...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Do you have control over your anger? Research shows that anger is toxic in every way. It causes headaches, gut issues, heart problems, and inflammation. Constant anger weakens our immune s...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. One of the fastest growing mental health issues in our world is ANXIETY. Seven out of ten teens say that anxiety and depression are major problems among peers. In order to rule anxiety, Co...

Coach Seth and Mia take a break from discussing Five Star Life's newest video curriculum series RULE, instead focusing on how to be a servant leader. Every one of us has the power to be a servant leader. Coach Seth points out that being a servant leader starts with making the choice to be a servant over being neutral or selfish in our daily interactions. Then he challenges listeners to find a way...

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What shapes your belief about people who hold different beliefs than you? What you believe about them will impact how you treat them. Coach Seth points out that most of believe there are T...