Mark Woodson
Five Prime Podcast
We are the Five Prime Group, a leading provider of information and services for healthy living and wellness through increased public awareness. The Five Prime Media Podcast revolves around these five guiding principles (primes) that drive our business which are: Integrity, Tolerance, Determination, Loyalty and Service. Tune in for Eastern NC information and the latest news.
Be sure to visit the podcast's website and support the creator: www.buzzsprout.com
Where to listen?
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Episodes
ECU Pirate Happenings - Giselle Glover 18.04.2026 25:18
Dr. Lathan Turner sits down with ECU student leader Giselle Glover, a junior majoring in Exercise Physiology and Psychology. She shares her experiences being involved in multiple university clubs and organizations, offering insight into student leadership and campus life.
Pitt Partners For Health - Dr. Anita Joyner 12.04.2026 24:56
Dr. Anita Joyner, Founder and Executive Director of Where the Healing Begins, Inc. and a member of Pitt Partners for Health, is the featured guest for this episode. In recognition of National Child Abuse Prevention Month, she shares valuable insights, resources, and support available for children and families in the community.
Greenville City Beat - Brock Letchworth & Vanessa Boateng 12.04.2026 11:28
Brock Letchworth, Public Information Officer for the City of Greenville, returns with guest Vanessa Boateng, Program Specialist in Community Development Services, to highlight activities and public events recognizing National Community Development Week. The conversation showcases how these initiatives support and strengthen the local community.
Five Prime Spotlight - Isaiah Thompson (April 2026) 12.04.2026 30:10
Isaiah Thompson, an ECU Communications major and Five Prime Media Group intern, returns for a conversation with host Mark Woodson. They discuss a variety of topics, including collaborations with other media outlets and coverage of ECU athletics.
ECU Health - Brenda Leigh 12.04.2026 25:42
In recognition of National Nutrition Month, Brenda Leigh, Director of Lifestyle Medicine at ECU Health, returns to the show to share practical advice on healthy living and making smarter food choices. She also discusses the services and programs offered through the clinic to support long-term wellness.
ECU Health - Noemi Rivera & Dr. Matthew Ledoux 12.04.2026 25:57
In recognition of Child Abuse Prevention Month, Ms. Noemi Rivera, Director of the TEDI BEAR Clinic at ECU Health, and Dr. Matthew Ledoux, Pediatrician-in-Chief at ECU Health, join the show to discuss the clinic’s vital services. As one of the largest child advocacy centers in North Carolina, the TEDI BEAR Clinic plays a critical role in supporting and protecting children and their families.
ECU Health - Dr. Ben Degner & Dr. Samuel Sears 13.03.2026 27:40
Dr. Ben Degner, Assistant Professor in the Division of Cardiac Surgery, and Dr. Samuel Sears, Professor of Psychology and the Department of Cardiovascular Sciences at the Brody School of Medicine and ECU Health, join host Mark Woodson to discuss heart health. The conversation explores testing, screening, evaluation, and treatment options for cardiovascular disease, while also highlighting the emot...
Pitt County Schools (Education Connection) - Dr. Jennifer Stalls 06.02.2026 26:50
The show features Dr. Jennifer Stalls, Director of STEM for Pitt County Schools, as she talks about the mission, purpose, and criteria of STEM programs for different school communities.
Greenville Utilities Information Show - Steve Hawley (January 2026) 27.01.2026 33:04
Steve Hawley, Public Information Officer for Greenville Utilities, is back to share tips on conserving energy and key steps to follow during the winter. He also gives updates on GUC projects, recent awards and recognitions, and offers helpful safety advice.
Greenville City Beat - Brock Letchworth (January 2026) 17.01.2026 9:51
Brock Letchworth, the Public Information Officer for the City of Greenville, is joined by Jonathan Bryant, a Community Engagement Specialist. Together, they talk about the 50-in-10 affordable housing project and the upcoming community listening sessions taking place across the city.
ECU Pirate Happenings - Chris Dyba 17.01.2026 31:24
In this segment, Chris Dyba, Vice Chancellor for University Advancement at ECU, talks about his main responsibilities, ongoing fundraising efforts, the financial challenges facing both the university and its students, as well as endowments and various giving campaigns.
Greenville City Beat - Mayor P.J. Connolly (January 2026) 17.01.2026 29:28
Greenville Mayor P.J. Connolly is back to talk about projects and initiatives that affect local residents. Topics include the work of the new city council, economic growth and development, infrastructure improvements, and budget matters.
ECU Pirate Happenings - Dr. Philip Rogers 17.12.2025 24:21
This special edition highlights ECU Chancellor Dr. Philip Rogers as he talks about this semester’s graduating class, the university’s mission, student enrollment, funding sources, the current state of Brody Medical School, and the challenges facing higher education.
Greenville Utilities - John Worrell and Anthony Miller 22.11.2025 40:57
John Worrell, Director of Electric Systems, and Anthony Miller, Director of Gas Systems, both part of Greenville Utilities’ senior leadership team, sit down with Mark Woodson to talk about their upcoming retirements this year. They each share their journey to management, the challenges they’ve navigated over the years, and offer personal reflections on their time at GUC.
Pitt County Schools (Education Connection) - Dr. Steve Lassiter (November 2025) 22.11.2025 23:30
Dr. Steve Lassiter, Superintendent of Pitt County Schools, is back to talk about key issues affecting students in the district. He highlights accomplishments from the 2024-25 school year and shares goals for 2025-26, touching on student performance, the role of AI technology, and a range of district initiatives and programs.
ECU Health - Dr. Peter Jones 06.11.2025 24:06
Dr. Peter Jones, a Vitreoretinal Surgeon at ECU Health and Associate Professor at the Brody School of Medicine, talks about diabetes and its impact on vision. He explains his role as a retina specialist in managing and treating diabetic retinopathy.
ECU Health - Dr. Ashley Quinn 06.11.2025 22:52
Dr. Ashley Quinn, a Surgical Oncologist at ECU Health and Associate Professor of Surgical Oncology at Brody Medical School, shares insights on breast cancer awareness. She covers risk factors, symptoms, screening methods, and treatment options for the disease.
Five Prime Spotlight - Pam Strickland (NC Stop Human Trafficking) 30.10.2025 23:05
Pam Strickland, founder of the nonprofit NC Stop Human Trafficking, talks about her organization’s work to build a community free from human trafficking. She also highlights the “Behind the Demand” webinar series on trafficking prevention, set for Wednesdays, November 5, 12, and 19, 2025, at 7 p.m. For more details: www[.]ncdemandreduction[.]com/events/
Five Prime Spotlight (Mark and Dom October 2025) 22.10.2025 25:04
Mark and Don return to discuss the legacy of “barbershop wisdom” withing the African American community. They talk about life experiences, cultural traditions, stereotypes, and responsibilities of being a black male.
Greenville Utilities - Jonathan Sergeant (October 2025) 22.10.2025 24:53
Jonathan Sergeant, an Energy Services Specialist with Greenville Utilities, is back to share tips on saving energy during cold weather. He covers topics like ideal temperature settings, heating unit efficiency, and related advice.
ECU Health - Dr. Ann Ostrovsky 14.10.2025 25:12
This show features a conversation with Dr. Ann Ostrovsky, Chief of Ophthalmology at ECU Health, focusing on eye health in relation to contact lenses. She covers topics like proper contact lens wear, cleaning and disinfecting methods, and their long-term effects and usage.
Five Prime Spotlight - Leroy James 10.10.2025 26:05
This show honors Mr. Leroy James, the former Director of Agriculture Extension for Pitt County, celebrating his remarkable legacy of community service. He passed away on September 28, 2025.
Five Prime Spotlight - Uconda Dunn & David Horn 21.09.2025 18:06
This special edition features Uconda Dunn, Vice President of Business and Workforce Solutions – Pitt Community College, and David Horn, Director of Strategic Partnerships – ENC Greenville Alliance. They describe the career fair to take place on October 2, 2025 from 2pm to 5pm at the Greenville Convention Center.
Five Prime Spotlight - Clay Roberson and Levi Young 21.09.2025 23:44
This show features Clay Roberson, Substance Abuse Counselor and Levi Young, Peer Support Specialist from Walter B. Jones Treatment Center in Greenville. They discuss addiction, treatment, recovery, and connection to mental health during Addiction Awareness Month.
Pitt County Schools (Education Connection) - Gretchen Wilson 10.09.2025 31:30
This episode highlights Ms. Gretchen Wilson, the Director of School Nutrition Services for Pitt County Schools. She talks about school programs and services, the effects of COVID on food services, and adhering to USDA nutrition guidelines.
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