Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

THANK YOU everyone for listening to our podcast!!!!!  It is never lost on us how valuable your time is, and to spend it here, we are truly grateful. We travel a fair bit for our life and business.  This isn't a complaint.  We're also fully aware these are first world problems.  But they are still things WE have to deal with.  Trust me. I understand how blessed we are. Immensely.  But wit...

Truth bombs. F-bombs. Tough love bombs. Lots of QUESTIONS... Even some tears... We GET INTO IT hard, but all with a sprinkle of love and empathy. Yes. We talk wellness, but we attack it differently in this episode. When is the last time you asked your spouse, "Are you ok? How can I support you? What do you need?" because that question may be the more impactful path to figuring out their...

Alright my friends, this one is a banger. Can I say that at the age of 50?   And this may sound a little egotistical, and yes, I'm biased, but this may be our BEST one yet, but I'll let you determine that. What do I really love about this one? I think you get us in a very honest and transitional phase in our life where we are figuring out more of who we are, more about our spiritual jour...

A fantastic interview by Erika Rothenburger! Listen in as Kim shares her daily ritual of reminding herself of her inner strength and discusses our two thriving businesses, Fitz Life and Legacy by Kim. Can you navigate authenticity and personal growth while dealing with the highs and lows of life? Kim answers this by sharing her personal experiences—her highs filled with infectious positivity and l...

This is a meaty 50 minute solo episode where I drop some real truth bombs about expectations that Kim and I not only have of each other, but of ourselves. I talk standards in life, businesses, relationships, marriage, kids, my friends, and really going ALL IN on as many aspects of my life that I can. Do your friends inspire you?  Do the relationships you have in your life make you a better human a...

Have a listen to this incredible message from Kim that I think many of you will resonate with.  Need some words of wisdom and energy from Kim today? Have a listen. Always with LOVE, Kim xo   CONTACT INFO: APPLY TO WORK WITH KIM: bit.ly/WorkWithKimFitzpatrick Private Coaching: jamie@fitzlifeconsulting.com kim@fitzlife Consulting   Kim: www.jamieandkimfitzpatrick.com IG: @k_m_fitzpatrick TikTok: @ki...

Get your growth hats on and open your mind to this discussion because we REALLY DIVE in to the changes happening in our lives. What do you want? What do you really want? Are the activities and work you are doing on yourself leading to a path of success and openess to attract the positive things you need? Kim asks some really critical questions in this episode: What do you desire? What lights you u...

I do a solo episode and I'm getting a little out there folks! I've had a massive spiritual and energetic shift this past year.  Partly through external clarity, and partly because of internal work, focus, energy work, and diving deep into my intuition. I get into chronic pain and my body's manifestation of it as a signal to me about how I'm treating myself and habits that I may...

Happy Birthdays, Merry Christmas, and Happy New Year to everyone! Just a huge thank you to everyone who has supported us this year, it's truly appreciated! We dive into the deep work that we both have done this year, how we changed, how we did it, why we needed to, and redefining our identities which has allowed us to truly transform and transcend.  It's been a tough year for us as a fam...

Today you get a solo episode from Kim in which she shares several recent experiences she went through.  This is a very hearfelt message as she continues to overcomes her trauma and move past negative experiences to truly be able to heal herself.  As she discusses speaking on stage at the Wealth to Wallet event, she shares how she couldn't speak about her story and she stumbled on her words. ...

Powerful, powerful episode!!!!!!  And DO NOT MISS THIS VIRTUAL WORKSHOP that Kim touches on here!  Registration: bit.ly/VirtualComingHometoYouEvent In this episode Kim discusses coming HOME TO HERSELF and how this has been an underlying theme throughout this year for her and her community of women.  What does that mean? What habits are serving you in the pursuit of this? How does COMING HOME bette...

Honestly, loved recording this episode with Kim!  We discuss CHANGE and how Kim has dove into Personal Growth not just as a cliche, a thought or a sales tool, but ACTUALLY walking the walk and being so authentic in her interest and change WHO SHE IS.  As her spouse it's been beautiful to witness and see her completely transform and watching her life and business thrive BECAUSE of this. We als...

So.... who is Elise Joan?  First of all, you have to know, she is incredibly kind and humble.  Beautiful yes, but a great human who really wants to impact those around her and those she gets to touch through her fitness and yoga classes. She is the creator of the best-selling programs Fire & Flow and Barre Blend and is a one of the world's best Yoga/Pilates and Barre instructors. An innov...

We start off talking about ovulation and end on being single.  Yup, we bounce around a bit but the overall message is how important Personal and Professional Development is but also just HOW MANY people DON'T do this even though the most abundant and successful people in the world ALL are obsessed with it.  SUCCESS LEAVES CLUES. And this one is a biggie.  It's probably the ONE THING I se...

Vasectomies to heart attacks, how's that for a segway? We decided to record this episode on the Anniversary of my Cardiac Arrest.  It was a day that could have ended very differently, and it does for many, and I think about those people often. And while this turned out about as good of an outcome as possible for us, it really changed both our lives forever.  There is trauma there for sure, bu...

An amazing interview with the one and only world famous Pilates instructor Andrea Leigh Rogers! She has been featured in Women’s Health , SELF , Cosmo , Health , and  PopSugar . to name a few.  Andrea is a Pilates instructor, former professional dancer, and mother of two based in New York City and widely known for founding International Barre Brand, XTEND BARRE . Rogers has an extensive career as...

More marriages end in divorce than stay together.  Scary statistic.  And trust me, Kim and I don't have all the answers and our marriage is far from perfect, but we share our insights into what works for us, what doesn't, and the individual work we've done on OURSELVES so we can grow together. Marriage. Sex. Children. Self-Growth. We get into it all on this episode, we think you&apo...

Firstly... THANK YOU so much for all your support of the Fitzlife Unfiltered Podcast! Views and downloads are steadily climbing and we honestly are so grateful spend a small part of your day with us. It is so appreciated! Kim and I talk about a concept of preparing yourself 72 hours before any big event, presentation, performance, or anything that needs your optimum physical and mental wellness. ...

It was great being back in the studio as we are Beta testing bringing this Podcast into video format for You Tube and Social Media so this was the first time cameras were on us!  Stay tuned for more to come on that! In this episode we talked about A LOT of things so rather than listing them all we'll let you listen in to whats going on in our life and why Kim feels the best she has ever felt!...

We LOVED recording this episode that is so FULL of information on the Gut Protocol program and community that Kim is launching in September as well as the healing she has been going through that has allowed her to not only release mental and emotional weight, but physical weight as well. We also dive into Fasting and the incredible book "Fast Like A Girl" by Dr. Mindy Pelz! This is an ab...

In Twenty years from now into the future, what would you give to be able to go back 20 years and feel how you do right now? It's a quick hitter from me, but I hope it gives you some good perspective to LIVE NOW, because it's the NOW that we are currently in. Enjoy! J&K SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Faceb...

Speaking truth in a time of political correctness and cancel culture can be intimidating but I think it's more important than ever.  I challenged our business team to get in the best shape of their life.  What does that mean? It's certainly not just physical because mental and emotional shape is entwined together, so Kim and I discuss that and what it means. We also discuss "the how...

DISCLAIMER: This is not medical or professional advice or treatment. Always consult a medical professional for any changes you make in your wellness and fitness routine. ------------------------------------------------------------------------------------------- Yup! I'm going there! It's not something I was totally comfortable talking about solo, but I feel it's important for both m...

Shae Invidiata is the founder of the Freedom CEO Podcast and is an incredibly successful entrepreneur, real estate investor, and huge outside the box thinker! We both have so much respect for Shae and it was a huge honor for Kim to be a guest on her Podcast. Tune in to listen to these two powerhouse women talk all things habits, growth, business, and how Kim has dealt with some of the traumas in h...

We had an amazing time in San Antonio, every time we attend this conference I get re-excited over our business and team and business partners that we get to work and grow with!  Kim and I both spoke on stage and we are just grateful for these opportunities to grow. Public speaking is certainly not everyone's cup of tea, but we examine this fear for many people, and other things that people sh...