Fitness Education Online Podcast (USA and Canada)

Discover how Marie Urban, a seasoned fitness professional navigates the balance between career growth, family, and self-care. This episode underscores the importance of authenticity, resilience, and community in building a sustainable fitness career while managing life's chaos. Whether you're contemplating entrepreneurship, seeking deeper connections, or striving for personal growth, Mar...

Sarah Zahab is a movement professional with over 25 years of experience. In this episode, she shares her journey from dance to kinesiology, her approach to bridging the gap between rehab and performance, and her expertise in women's health, walking, and the impact of emerging technologies like AI and GLP-1s on fitness. Connect with Zarah: https://www.instagram.com/continuumfit/ Connect with F...

Unlock the secrets to effectively coaching women in midlife by dispelling common myths, understanding physiological changes, and applying evidence-based strategies. Join Dr. Erin and Irene McCormick as they explore how fitness professionals can adapt their approaches for optimal support during this transformative stage.  In this episode: Irene shares her journey from fitness enthusiast to menopaus...

Explore how kettlebell training supports stress regulation, resilience, and holistic health. Hosted by Dr. Erin Nitschke, featuring kettlebell expert Jodi Barrett, discussing the mental and physical benefits of kettlebell training and how to integrate it into long-term health strategies. Connect with Jodi: IG: @kbstronger Connect with Fitness Education Online: Website: https://fitnesseducationonli...

Justin Fazio shares his extensive experience at the intersection of fitness and technology, exploring how AI can revolutionize personal training, workout programming, and community building. Discover practical insights on leveraging AI for personalized fitness, app development, and industry transformation. Connect with Fitness Education Online: Website: https://fitnesseducationonline.com/ Facebook...

Discover how a shift from performance to teaching in dance fitness can enhance learning, retention, and the overall experience for both instructors and participants. In this episode, industry veteran Oreet shares her innovative system rooted in neuroscience, offering practical tools to bring structure, predictability, and confidence into your classes. Connect with Oreet Website:  https://www.sharq...

Discover how Aram Gregorian, founder of the Real Coaches Summit, champions transparency, education, and authentic connection to elevate your coaching career. This episode explores practical strategies to stand out, serve your clients better, and build a sustainable, impactful business in the fitness industry. In this episode: The importance of practical, no-nonsense coaching rooted in science and...

In this insightful interview, Jodi Barrett shares her expertise on the gaps in trainer education, emphasizing the importance of teaching skills, soft skills, and energy awareness in the fitness industry. Discover practical tips for developing human connection, effective communication, and continuous growth as a trainer. Connect with Jodi: @kbstronger  Check out this weeks course special Resistance...

Are you ready to be inspired by a leader who’s seen the fitness industry evolve over three decades? Join Lindsey Passamonte as she chats with Amy Boone Thompson, a powerhouse dedicated to professionalizing fitness and empowering professionals worldwide. Discover Amy’s journey from farm life to leading IDEA Health & Fitness, her thoughts on industry innovation, and how she’s shaping the future...

In this insightful interview, Dr. Erin Nitschke and Aaron Wyant explore the vital role of exercise professionals in cancer care. They discuss how to navigate fears, support long-term habits, and foster effective communication within the multidisciplinary team to enhance patient outcomes. Connect with Aaron Email: addwyant@gmail.com  Website https://www.aaronwyant.com/  Check out this weeks course...

In this episode, Dr. Erin Nitschke and Amber Toole discuss the myths and misconceptions surrounding perimenopause and menopause. They explore the importance of credible information, the role of nutrition and exercise, and how to empower women during this transitional phase of life. Amber shares her personal experiences and insights, emphasizing the need for education and support for fitness profes...

In this episode, Lindsey Passamonte interviews Jennifer van Barneveld Pe, also known as Coach JVB, who shares her journey in the fitness industry and discusses the evolution of coaching from in-person to online. They explore the importance of branding, signature programs, and social media strategies for trainers. Jennifer emphasizes the need for trainers to adapt to the changing landscape, includi...

In this conversation, Dr. Erin Nitschke and Tim Hanway explore the concept of muscle-centric medicine, emphasizing its importance in exercise science and healthy aging. They discuss the shift from traditional cardio-centric approaches to a focus on muscle health, particularly for women, and the need for functional training over aesthetics. The discussion also highlights the long-term benefits of s...

In this episode, Lindsey Passamonte interviews Fiona Vanderwerf, a fitness coach who has built a successful business by embracing inclusivity and adaptive fitness. Fiona shares her journey from being a non-athlete to becoming a coach who understands the unique needs of her clients, particularly those with chronic illnesses and injuries. The conversation explores the importance of empathy, communic...

In this episode, Lindsey Passamonte interviews Carmen Puyo, a seasoned fitness professional with a career spanning over three decades. Carmen shares her journey from being an overweight teenager to becoming a successful fitness instructor and mentor. They discuss the importance of overcoming personal challenges, the prevalence of imposter syndrome in the fitness industry, and the vital role of men...

In this episode, Dr. Erin Nitschke and Aaron Wyant discuss the vital role of certified exercise professionals in exercise oncology. Aaron shares his personal journey, including his motivation stemming from family health issues and the loss of his mother to cancer. They explore the growing demand for exercise programs tailored to cancer survivors, the importance of community support, and how exerci...

In this enlightening conversation, Dr. Erin Nitschke and Dr. Desiree Bartlett explore the multifaceted topic of women's health, focusing on the various transitions women experience throughout their lives. They discuss the importance of individualized approaches to fitness and wellness, the significance of community support, and the often misunderstood phases of pregnancy and perimenopause. Th...

In this episode of the Fitness Education Online Podcast, Lindsey speaks with business strategist Rachel Feldman about overcoming overwhelm in the fitness industry. Rachel shares her journey from commercial real estate to health coaching, emphasizing the importance of clarity, niche marketing, and understanding buyer personalities. They discuss the significance of building trust through low ticket...

In this episode, Dr. Erin Nitschke and Dr. Ted Vickey discuss the integration of AI in the fitness industry, exploring its benefits, challenges, and ethical considerations. They emphasize the importance of wearable technology, effective prompting for AI, and the potential for AI to enhance personal training by providing personalized workouts and improving client accountability. The conversation al...

In this episode of the Fitness Education Online Podcast, host Lindsey Passamonte interviews Brandi Clark, known as the 'Messy Hair Millionaire.' Brandi shares her journey from being an underpaid group fitness instructor to building a successful online coaching business. She emphasizes the importance of organic marketing, simplifying business strategies, and the daily money-making activit...

In this episode, Dr. Erin Nitschke and Bev Hosford delve into the critical topic of sleep fitness, exploring its importance for health and performance. They discuss the differences between sleep fitness and sleep hygiene, common sleep issues faced by active individuals, and the cultural perceptions surrounding sleep. The conversation highlights the science behind sleep, including the role of circa...

In this episode, Dr. Erin Nitschke and Ruben P. Thickstun discuss the significance of active aging in the fitness industry. They explore misconceptions fitness professionals have about working with older adults, the evolving definition of active aging, and the essential movement patterns that should be included in programming. Ruben emphasizes the importance of creating engaging and fun classes, b...

In this conversation, Bex Lock discusses the complexities of gut health and the common misconceptions surrounding gut supplements. She emphasizes that gut health is highly individualized and that many marketed products may not provide the promised benefits, leading to wasted money for consumers. Connect with Bex  IG - @doitdailiy.coaching  Check out this weeks course special Resistance Bands Essen...

In this conversation, Dr. Jon Mike discusses the impact of linguistic manipulation on people's perceptions and behaviors, particularly in the context of entrepreneurship and coaching. He emphasizes the need for professionals to reframe their strategies and communicate complex ideas in simpler terms to help clients reconnect with their long-term goals amidst a fast-paced, convenience-driven wo...

In this episode, we dive into the empowering concept of brain fitness — and why it’s not just for individuals facing cognitive challenges. Guest expert Jill Hewlett breaks down how brain fitness can boost mental clarity , support deep relaxation , improve sleep quality , and increase overall vitality . Whether you’re looking to elevate your daily performance, manage stress better, or simply enhanc...