Susie Quintana

FITnatics!

Health EN ↓ 26 episodes

Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health & Fitness industry. Here at the FITnatics!, Susie will be sharing valuable information about the latest trends in fitness & hot topics in health for improved performance, recovery and alternative healing so you can discovery your path to optimal health. Susie will interview Health & Fitness Experts who are in the trenches and will give you the best tips, tools & strategies for living your best FIT life!

Author

Susie Quintana

Episodes

EP01: Caring for the Caregivers with Dr. Carole White 02.07.2022 18:45

Let's ask, listen & learn from Dr. Carole White! Dr. White shares information on the early detection and prevention of neurological disorders such as dementia and stroke. We also discuss research studies, nutrition, execise & resources for family caregivers. Resources for support: utcaregivers.org, caregiver.org  Connect with me! Facebook: www.facebook.com/qmovements Instagram: ...