Sascha Lange Personal Training

Fit & Stoked - a surfing podcast

Sports EN ↓ 29 episodes

Welcome to Fit & Stoked, the ultimate podcast for surfers of all kinds! Whether you’re a windsurfer, pure surfer, wingfoiler, or kiter, this podcast is for you. Join your host, Sascha Lange, a personal trainer and surf fitness expert, as he dives into the world of surfing with engaging conversations, expert insights, and inspiring stories. In each episode, Sascha chats with fellow surfers, industry professionals, and fitness gurus to explore the physical and mental aspects of surfing. From mastering techniques and improving your fitness to staying stoked and motivated.

Be sure to visit the podcast's website and support the creator: www.langepersonaltraining.de

Author

Sascha Lange Personal Training

Episodes

#4 An evening well spent with Felix Volkhardt 18.06.2024 1:56:27

What is Style? I sat down with Felix to talk about Freestyle, the beauty of our sport, the perfect shot, and that age is just a number, when you get your workouts in. The FIT FOR SURFING program: https://langepersonaltraining.de/fit-for-surfing Use "SURF79" to get the yearly description for only 79€. The epic Movie of Felix: https://youtu.be/E4k6l9ABSe8?si=PLABB9sniOlYf9Zh

#3 Windsurf Communities 11.06.2024 18:16

In this Episode, I talk about my experiences over the last month at SURF-Festival Fehmarn, the Black Sheep Meeting of Point-7 and how a small Windsurfing-Club in the middle of Bavaria has an big impact on how to make windsurfing great again. It's the characters like Harry Goeft from JAKLAR, the CEO of the Freestyle Pro Tour - Adam Sims and other people spread their passion for the love of the...

#2 Nils Bach 04.06.2024 1:24:03

In this episode I talk to the German Speed Windsurfer, YouTube and Point-7 Sals Department guy Nils Bach. We had a nice conversation in the Hotel room we shared together during the Point-7 Black Sheep Meeting at Lake Garda 2024, while laying in bed.

#1 Meiky Wieczorek 28.05.2024 1:09:15

In the first ever episode of the Fit & Stoked Podcast, I had Meiky Wieczorek as my guest. We talked about Freestyle Windsurfing, Wingfoiling, Competition and other fun stuff.