Fit Fat Dad

Fit Fat Dad Podcast

Kids EN ↓ 6 episodes

Straight talk, dad jokes, and actionable strategies to level up as a father, husband, and leader. Remember, when the father leads, the family wins. Let's build a legacy that lasts.

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Author

Fit Fat Dad

Episodes

Behind the Jersey: When Your Child's Hero has Baggage | Episode #6 Fatherlead Series 19.05.2025 55:41

Send a text Picture this: your kid sprints around the living room wearing their favorite athlete's jersey, yelling they're "the fastest man alive." Should you let them enjoy being a fan, or do you burst the bubble when you know that athlete has a troubled past? It's a dilemma every dad faces in today's information-saturated world. Behind the jersey lies a complex real...

Present Fathers vs. Artificial Intelligence: Who Will Shape Tomorrow? | Episode #5 Fatherlead Series 30.04.2025 58:11

Send a text The year is 2045. Your refrigerator orders groceries based on your nutritional needs. Your car drives itself. Your children are taught by AI tutors that adjust to their learning styles. Sounds convenient, right? But at what cost? As technology rapidly evolves, fathers face an unprecedented challenge: maintaining relevance and leadership in a world where artificial intelligence can hand...

Why Men Need Strong Men to SAVE Their Lives | Episode # 4 Fatherlead Series 09.04.2025 55:32

Send a text What terrifies men most might be the very thing that saves them. While many men pride themselves on self-reliance and emotional stoicism, research reveals a shocking truth: loneliness is killing men faster than cigarettes—equivalent to smoking 15 cigarettes daily and twice as harmful as obesity. With one in five men reporting zero close friends, this epidemic of isolation demands urgen...

Battle-Tested Dad | Mental Toughness vs. Resilience from a U.S Army Special Forces Green Beret | Episode #3 Fatherlead Series 26.03.2025 1:20:51

Send a text Battle-Tested Dad: Green Beret Insights on Mental Toughness vs. Resiliency | Ep. #3 Fatherlead Series Looking for a mental performance shot? Get up to 20% off on magic mind supplements: Visit www.magicmind.com/fitfatdad20 In this transformative episode, we explore the critical distinction between mental toughness and resiliency with retired Green Beret Joe Bisciglia. Drawing from his...

Is Hustle Culture Failing Fathers? | Episode #2 Fatherlead Series 19.03.2025 51:55

Send a text Is Hustle Culture Failing Fathers? | Ep. 2 Fatherlead Series Join host Graham and special guest, Jansen Tidmore (CEO of Jeffco Economic Development) in this raw, unfiltered episode of the Fit Fat Dad Podcast as we dismantle toxic hustle culture myths and redefine mental toughness for fathers. This isn’t just talk—it’s actionable strategies, brutal honesty, and stories Instagram won’t s...

What Happens When Dads Reach Their Breaking Point? | Rebuilding after Hitting Rock Bottom | Episode #1 Fatherlead Series 27.02.2025 1:00:09

Send a text What Happens When Dads Reach Their Breaking Point? Rebuilding after Hitting Rock Bottom. Are you a dad feeling lost, overwhelmed, or at your breaking point? You're not alone. In this powerful episode of the Fit Fat Dad Podcast, we dive deep into the journey of rebuilding after hitting rock bottom. Join hosts Graham and Jay as they share raw, honest experiences and practical strate...