Illinois Student Assistance Commission
First Up: Brought To You By ISAC
Hosted by Brian White and Jasmine Jetton-Gonzales. First Up is brought to you by the Illinois Student Assistance Commission, or ISAC for short. Here on First Up, every episode will be filled with informative conversation, advice, and stories about the challenges — and triumphs — that many first generation college students and their families experience. Join our hosts and guests as we discuss all the things we wish we knew before, during, and after college.
Author
Illinois Student Assistance Commission
Category
Podcast website
Latest episode
Apr 29, 2026
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Episodes
Episode 45: From Campus to Content: A Gen Z Money Mentor 29.04.2026 31:13
Welcome to another episode of First Up, brought to you by ISAC. In this previously recorded episode, we sit down with college student, content creator, and podcast host Jacey Saige. Tune in as we explore financial literacy and how she turned her journey from campus to content into a platform that’s educating others. Want to hear more from Jacey? Visit https://linktr.ee/jacey.saige
Episode 44: After the Degree: Life, Career & Uncertainty 26.02.2026 49:50
In today's episode, we speak with returning guest and Licensed Clinical Social Worker, Keeayla Wilhite, LCSW, to take a brief look into life after graduation. Join us in conversation as we explore life, career and the uncertainty of life after the degree from a mental health lens.
Episode 43: True or False: College Stereotypes 19.02.2026 49:15
In today's episode of First Up, we are joined by returning guest and ISAC's Adult Outreach Specialist, Paul Oliver III. In this exciting segment we explore college stereotypes in a true or false format. Join us in discussion as we dive into some college stereotypes prompts that we crowdsourced. Hope you enjoy!
Episode 42: Roll Credits: Our Top College Movies 12.02.2026 50:09
Welcome to Season Three of First Up brought to you by ISAC! After a brief hiatus, we are back with an all-new season and live recording featuring the entire ISACorps. In this episode we explore how movies portray the college going experience and expectations through a first-gen lens. Join us as we dive into our list of top college movies!
Episode 41: Inspiring Leadership 07.05.2025 46:03
Welcome to the season two finale of First Up! In today's episode, we had the pleasure of speaking with Bradley University's Assistant Vice President for Enrollment Management, Brian Hodges, live from the Illinois Association for College Admission Counseling (IACAC) Conference in Peoria, IL. Social psychologist and leadership expert Adam Galinsky, Ph. D. has spent three decades building a method fo...
Live from the IACAC Conference! 30.04.2025 0:59
Hi First Up listeners, please join us next week for our season two finale! This will be our hosts and team's first recording with a live audience. We invite you to learn more about Adam Galinsky, Ph. D. and his book Inspire: The Universal Path to Inspiring Yourself and Others by listening to his most recent event provided by The Family Action Network (FAN): https://www.familyactionnetwork.net/ev...
*Episode 40: Staying Resilient (Jasmine Jetton-Gonzales, Ph.D.) 24.04.2025 40:26
Welcome to another episode of First Up! In this special episode we take a deep dive into the doctoral journey of our host Jasmine Jetton-Gonzales, Ph. D. from experiencing adversity to maintaining her well-being in the face of challenges, Jasmine has stayed resilient throughout her educational journey. We invite you to join in on the discussion and help us celebrate her!
Episode 39: Combating Barriers (First Gen. Students) 16.04.2025 33:09
In today's episode of First Up, our hosts discuss barriers that many first-generation college students face and provide ways in which students can combat some of those barriers. We hope this helps! The ISACorps are here to help you through the college planning process! To find your nearest ISACorps member visit: http://studentportal.isac.org/isacorps
Episode 38: Creating Motivated Mindsets 09.04.2025 56:55
In today's episode of First Up, our hosts have a conversation about creating motivated mindsets and finding your motivation (intrinsic vs extrinsic motivation). As students push through their final semester, it's important to stay motivated and build habits to build a motivated/ growth mindset. We hope this conversation is beneficial to you!
Episode 37: Forging a Path 02.04.2025 1:15:59
On today's episode of First Up, we are joined by ISAC's Assistant Director of Training and Professional Practice, Sara Espinosa. During this episode, we talked about the importance of being informed on the financial aid process and the many financial barriers that exist for students planning to attend college/other post-secondary options. We hope you enjoy!
*Episode 36: Spring Break 19.03.2025 29:38
Welcome to another episode of First Up! In this special episode we are joined by ISAC's Community Outreach Specialist, Paul Oliver, to share a few suggestions and safety tips for our high school and college students going on spring break. We hope these suggestions and tips are helpful! Have a question or story you'd like to share? Email us at Isac.firstup@illinois.gov
Episode 35: The Commuter vs. Residential Experience 12.03.2025 1:08:38
In this episode of First Up, our host have a candid conversation about being a commuter student in comparison to being a residential student living on campus. This conversation features ISAC's training and development specialists Ana Moya, and Salma Uribe. We hope you enjoy this episode! If you are a recent college graduate and interested in joining the ISACorps, please visit https://www.isac.org...
Episode 34: Exploring your Passions (Esports) 05.03.2025 26:16
In today's episode of First Up, our host Brian speaks with third year college student, Dejan Drasko. During the interview, Dejan discussed his experience as a first-generation college student, how pivotal Esports was to his college transition, and the importance of asking for help. ~Esports, short for electronic sports refers to competitive video gaming.
Episode 33: HBCUs 26.02.2025 40:29
In today's episode of First Up, one of our hosts has an open conversation with a family member who went away for college but continued to set an example from afar. Our guest Kasia Redding, J.D., is a first-generation professional who attended Tougaloo College, a private historically black college. Historically Black Colleges and Universities (HBCUs) were founded in the 19th and 20th centuries to o...
Episode 32: Becoming A Man (BAM) 19.02.2025 1:09:22
In today's episode of First Up, our host speak with current educator and former BAM Regional Manager and Counselor, DeKevious Wilson, to discuss his experience moving to Illinois to follow his family's passion for teaching and helping others. We hope you enjoy! Youth Guidance’s Becoming A Man® program (BAM®) is a school-based group counseling program that guides young men in 6-12th grades to learn...
*Episode 31: P.S. You Matter 12.02.2025 1:25
We’ll be back next with a full episode week on Wednesday; February 19th so tune in then! Below you will find resources mentioned in this episode. https://howwefeel.org./ “How We Feel”, a free app designed by scientist to help people find the right words to describe how they feel. Life as a QuaranTEEN: Youth Mental Health Post-Pandemic - FAN In a youth-centered, youth-moderated conversation, New...
Episode 30: Study Abroad 22.01.2025 49:55
Are you a student interested in studying abroad? If so, this episode is for you! Join our host as they interview first year ISACorps member, Niah Dobbins. In this episode Niah shares her experience studying abroad, the benefits of learning new cultures, and the reality of culture shock.
Episode 29: What's Your Marshmallow? 15.01.2025 41:04
In this episode of First Up, our host are joined by ISAC's Assistant Director of College Access Services, Kim Korando, to discuss what it was like being first generation and growing up in Southern Illinois. We hope you enjoy! "What's your marshmallow" refers to the marshmallow test, a study that measures a person's ability to delay gratification.
*Episode 28: Round Table with ISAC 08.01.2025 1:16:07
In this special episode of First Up, our host attend an open house where they hear from different divisions of the Illinois Student Assistance Commission (ISAC). In this round table talk, we get to hear from several people, and we also did some rapid-fire questions that we think you'll enjoy! Top Holiday Movie Choices: 1)The Grinch 2)Home Alone 3)Diehard & Rudolph the Red-Nosed Reindeer
*Episode 27: Friendsmas 18.12.2024 58:22
In this holiday themed episode, our host are joined by members of ISAC to discuss their family holiday traditions, movie favorites, and the importance of coming together. This episode is filled with plenty of friendly banter and interesting questions! Want to join in on the fun? Send your answer(s) to the question(s) listed below to isac.firstup@illinois.gov 1) Favorite holiday movie? 2) Real tree...
Episode 26: Community & Connection 11.12.2024 50:51
In this episode of First Up, we hear from ISACorps member, Adamaris Saavedra, as she shares her experience with facing financial barriers and the power of mental health resources. This was a heartfelt episode that we hope you will enjoy! “Alone we can do so little; together we can do so much.”- Helen Keller.
Episode 25: Everything Comes At Its Own Time 04.12.2024 54:27
In this episode of First Up, we hear from second year ISACorps member, Ines Garcia-Valdivia. We had a great conversation about mentorship, finding resources, asking for help and learning how to move at your own pace. Have a question or story you'd like to share? Email us at isac.firstup@Illinois.gov .
Episode 24: Staying Persistent 27.11.2024 49:58
In this episode of First Up, we hear from second year ISACorps member, Brandon Bernal, as he discusses the highs and lows of transitioning from high school to college as a first-generation college student. During this episode, Brandon shares his personal struggles in high school and describes ways in which he remained persistent.
Episode 23: Planning Ahead 13.11.2024 53:12
Welcome to season two of First Up! In this episode we hear from ISAC's Director of Outreach Operations, Abel Montoya, as he shares his journey as a first-generation college student and professional. This episode covers everything from barriers to resources; retirement plans and planning ahead for professionals. Resources mentioned in this episode: studentportal.isac.org/firstgen
Welcome to Season 2! 08.11.2024 1:12
Happy National First Gen Day! We're excited to announce that our first episode of season two will be live next Wednesday, November 13th! Have a question or story you'd like to share? Email us at isac.firstup@Illinois.gov .
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