Candace Olusola

First Paso Podcast with Candace Olusola

What decision have you struggled to make because you weren't sure what your first step should be? First Paso Podcast is a podcast that helps you figure out those crucial steps to take to get you to places you dream to go. Host Candace Olusola (international keynote speaker, life coach, GTHR MVNT leader, pharmacist, and activist) believes that every person has a story that needs to be heard, a story meant to propel others into becoming the best version of themselves. Using her story and that of others, she shows how healing and reciprocal love may just be one step away.

Author

Candace Olusola

Category

Education

Podcast website

www.CandaceOlusola.com

Latest episode

Apr 2, 2025

Where to listen?

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Episodes

Dear Candace 16.06.2021

On this episode of First Paso, host Candace Olusola shares a few things she wishes she could have told her younger self. What would you tell your younger self knowing what you know now? Listen as Candace looks back on her life and vulnerably imparts wisdom on little Candace. Visit http://www. FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a fu...

Pon De Replay 09.06.2021

On this episode of First Paso, host Candace Olusola takes us down memory lane by sharing clips from the top 10 most listened to episodes from this past year. What lessons have you taken away from some of your favorite First Paso episodes? Join Candace as she reminisces on some of what she took away from these episodes and your comments. Visit http://www. FirstPaso.com or @FirstPaso social media wi...

Making Moves 02.06.2021

On this episode of First Paso, Darnisha Thomas unpacks having to make a decision that was never in her plans. When have you had plans change in an unexpected way? Listen as Darnisha explains not only what caused her to move across the country when she didn’t initially want to, but how that move 2 years ago has continued to surprise and stretch her for the better. Visit http://www. FirstPaso.com or...

The Steel Magnolia 26.05.2021

On this episode of First Paso, Shana Browne shares how she came to realize she could fuse two sides of herself to be a successful entrepreneur. Have you ever stepped into an arena that you did not think you were supposed to or could step into due to cultural norms and the status quo? Listen as Shana walks us through her journey of starting her own small business and how the challenges to try have...

Lights, Camera, Action! 19.05.2021

On this episode of First Paso, Kevin Christenson unfolds his journey to working in his passion instead of something he was just good at. Is it wrong to go down a path different from what you received a college degree in? Listen as Kevin takes us on the journey through what led him to strive toward making what others called a hobby his lived-out reality. Visit https://www. FirstPaso.com or @Candace...

Didn’t See That Coming 12.05.2021

On this episode of First Paso, Petrina Turner unpacks how she made a career pivot that landed her in an unexpected reality. Have you ever considered dropping what you know to pursue something you didn’t? Listen as Petrina explains her journey to financial freedom led to an unexpected birthing of the rest of her story. Visit http://www. FirstPaso.com or @FirstPaso social media with questions and co...

I Made Up My Mind 05.05.2021

On this episode of First Paso, Uche, host of podcast “Let’s Talk About Us With Uche,” shares how estranged familial relationships led to him hitting a mental rock bottom. Have aspects of your upbringing taken you to dark mental places that led you to have to make drastic decisions? Listen as Uche unpacks how making a series of personal, life-saving decisions were his first pasos toward healing his...

I’m Awesome 28.04.2021

On this episode of First Paso, Emily Lush, her mom Teresa Lush and sister Maggie Humphrey, share how life has been as a family with a child with Down Syndrome. Are you a family member seeking ways to provide a special needs family member with the tools and confidence they need to be their best self in a loving, understanding environment? Listen as they share how wonderful and joyous having a speci...

The Sound of Silence 21.04.2021

On this episode of First Paso, Ebony James shares the process she went through to liberate herself from hidden shame. Is there a part of you locked inside due to the shame you feel inside and the fear of letting the world know? Listen as Ebony explains what speaking her truth has done for her life and her relationships. Visit http://www. FirstPaso.com or FP social media sites with questions and co...

The Breakthrough 14.04.2021

On this episode of First Paso, Coach April Griffith shares how she was deeply impacted by 1 person's view of her physical self. Have you subconsciously been holding yourself back due to the negative comments of others? Listen as Coach April unpacks how she pivoted in her mindset to empower others to do the same. Visit http://www. FirstPaso.com or FP social media sites with questions and comments a...

Sólo Lo Suficiente (Just Enough) 07.04.2021

On this episode of First Paso, David Yépez shares how he asked a question and received the answer in a unique manner. Do you place your identity in what you do and what you possess, or in who you are? Take a moment to listen to David walk us through all the lessons he learned about himself during a stressful financial shift in the midst of the COVID pandemic. Visit http://www. FirstPaso.com or FP...

Oh, How The Tables Have Turned, Part 2 31.03.2021

On this episode of First Paso, Alexis Draper continues to explain how pouring into a relationship that once took from her is transforming her heart and her life. How do you heal to the point of finding new passions again? Listen as Alexis addresses the blessings of taking first steps daily to receive all the surprise callings in her current life. Visit http://www. FirstPaso.com or FP social media...

Oh, How The Tables Have Turned, Part 1 24.03.2021

On this episode of First Paso, Alexis Draper shares how she was called to invest in a relationship that was hurting her. Have you ever been challenged to pour love into a situation you'd rather run away from? Listen as Alexis unpacks this life-changing experience that is restoring her more than it originally broke her. Visit http://www. FirstPaso.com or FP social media sites with questions and com...

It's So Hard To Say Goodbye 17.03.2021

On this episode of First Paso, I discuss shifts in friendship dynamics. How does one tactfully break up with a friend? Listen as I give some advice on how to not only decide if a friendship needs to end but also share a number of ways to do so. Visit http://www. FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPItsSoHardToSayGo...

So, What’s It Gonna Be? 10.03.2021

On this episode of First Paso, Trace Gaynor, a cappella singer of The Filharmonic, shares his experience trying to decide on whether to play it safe or put it all on the table. Are you torn between predictable security and taking a chance? Listen as Trace shares how he was challenged to make a pressing decision, and how his answer led him to where he is today. Visit http://www. FirstPaso.com or FP...

Shop's Closed 03.03.2021

On this episode of First Paso, I answer a listener's question regarding sex in a relationship. When and how does one bring up their sexual boundaries and expectations when on the dating scene? Tune in as I share my thoughts on appropriate ways to discuss and stand your ground about your sexual standards with a potential partner. Visit www. FirstPaso.com or FP social media sites with questions and...

Let's Celebrate, It's Alright! 24.02.2021

On this episode of First Paso, I discuss the importance of celebrating yourself and showing yourself some love. Why wait for a special occasion to honor yourself? Listen as I share 27 ways to let yourself know that you deserve to be celebrated and loved at any time. Visit www. FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPL...

Let's Be Honest 17.02.2021

On this episode of First Paso, I discuss being honest with self. What has to give before you admit that you are not doing okay? Listen as I give council on ways to be as human as possible by letting go and giving yourself permission to not be okay. Visit www. FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPLetsBeHonest

The Departure 10.02.2021

On this episode of First Paso, Patricia Isom takes us through the process of realizing the best decision for a relationship was to not be in it anymore. What if the fairy tale never reaches "happily ever after"? Listen as Patricia walks us through her journey of meeting a prince and choosing herself. Visit www. FirstPaso.com or FP social media sites with questions and comments about this topic to...

The Failure of Success, Part 2 03.02.2021

On this episode of First Paso, Cliff Ravenscraft, one of the original 100 podcasters, formerly known as “The Podcast Answer Man” and currently known as “The Mindset Answer Man”, continues to expound on the idea that failure is not the only concept that technically doesn't exist. What if both failure and success were myths and contentment was possible without either? Listen as Cliff teaches us how...

The Failure of Success, Part 1 27.01.2021

On this episode of First Paso, Cliff Ravenscraft, one of the original 100 podcasters, formerly known as “The Podcast Answer Man” and currently known as “The Mindset Answer Man”, shares how he was led to re-channel his calling through an unconventional avenue. What do you do when childhood passions evolve in an unexpected direction? Listen as Cliff unpacks all the steps that led him to figure out w...

Rewind 20.01.2021

On this episode of First Paso, I take a look back over the last four years in America. What moments stood out to you over the last 4 years? Listen as I recount events that stood out to me, where I see the USA going, and what I hope our first pasos will be despite it all. Visit www. FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode....

The Dark Ages, Part 3 13.01.2021

On this episode of First Paso, I once again get an eclectic group of millennials of different races, genders, and walks of life to have a raw, honest conversation regarding the racial and political climate of America at the beginning of 2021. How are you processing the domestic terrorist attack on the U.S. Capitol and the days leading up to the transition of power? Listen as we pose questions and...

A Whole Knew World 06.01.2021

On this episode of First Paso, my brother Kevin Olusola, beatboxer of Pentatonix, shares how he was challenged mentally and creatively in ways he never dreamt would set him up for the life and career he has today. How do you allow two seemingly unrelated experiences to catapult you into the greatness of your life's calling? Listen as Kevin shares how lessons from failures and innovations laid a fo...

Clock Strikes 12 30.12.2020

On this episode of First Paso, I talk about things I'm realizing at the end of 2020. What can we take from 2020 into 2021? Join me as I reflect on my assessment of the past year and what I hope not just for myself, but for all of us come midnight January 1st of 2021. Visit www. FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.

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