Jeremy Lesniak

First Cup with Jeremy

Health EN ↓ 1245 episodes

Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.-Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.-Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.

Author

Jeremy Lesniak

Episodes

First Cup with Jeremy - 20230504 - THE #MartialArts Morning Show 06.05.2023 30:01

First Cup with Jeremy - 20230504 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230503 - THE #MartialArts Morning Show 06.05.2023 26:49

First Cup with Jeremy - 20230503 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230502 - THE #MartialArts Morning Show 06.05.2023 26:19

First Cup with Jeremy - 20230502 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230501 - THE #MartialArts Morning Show 06.05.2023 32:57

First Cup with Jeremy - 20230501 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230428 - THE #MartialArts Morning Show 29.04.2023 31:16

First Cup with Jeremy - 20230428 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230427 - THE #MartialArts Morning Show 29.04.2023 33:44

First Cup with Jeremy - 20230427 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230426 - THE #MartialArts Morning Show 29.04.2023 23:08

First Cup with Jeremy - 20230426 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230425 - THE #MartialArts Morning Show 29.04.2023 34:24

First Cup with Jeremy - 20230425 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230424 - THE #MartialArts Morning Show 29.04.2023 30:14

First Cup with Jeremy - 20230424 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230421 - THE #MartialArts Morning Show 22.04.2023 36:59

First Cup with Jeremy - 20230421 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230420 - THE #MartialArt Morning Show 22.04.2023 27:49

First Cup with Jeremy - 20230420 - THE #MartialArt Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230419 - THE #MartialArts Morning Show 22.04.2023 30:28

First Cup with Jeremy - 20230419 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230418 - THE #MartialArts Morning Show 22.04.2023 28:57

First Cup with Jeremy - 20230418 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230417 - THE #MartialArts Morning Show 22.04.2023 32:27

First Cup with Jeremy - 20230417 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230414 - THE #MartialArts Morning Show 15.04.2023 30:36

Happy Fri-Yay! First Cup with Jeremy - 20230414 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am...

First Cup with Jeremy - 20230413 - THE #MartialArts Morning Show 15.04.2023 32:33

First Cup with Jeremy - 20230413 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 202304112 - THE #MartialArts Morning Show 15.04.2023 32:30

First Cup with Jeremy - 202304112 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230411 - THE #MartialArts Morning Show 15.04.2023 32:35

First Cup with Jeremy - 20230411 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

FIrst Cup with Jeremy - 20230410 - THE #MartialArts Morning Show 15.04.2023 31:57

FIrst Cup with Jeremy - 20230410 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230407 - THE #MartialArts Morning Show 09.04.2023 30:52

First Cup with Jeremy - 20230407 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230406 - THE #MartialArts Morning Show 09.04.2023 35:13

First Cup with Jeremy - 20230406 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230405 - THE #MartialArts Morning Show 09.04.2023 31:34

First Cup with Jeremy - 20230405 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230404 - THE #MartialArts Morning Show 09.04.2023 36:07

First Cup with Jeremy - 20230404 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230403 - The #MartialArts Morning Show 09.04.2023 34:05

First Cup with Jeremy - 20230403 - The #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

First Cup with Jeremy - 20230331 - The #MartialArts Morning #Show 01.04.2023 32:57

First Cup with Jeremy - 20230331 - The #MartialArts Morning #Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.