Jeremy Lesniak

First Cup with Jeremy

Health EN ↓ 1245 episodes

Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.-Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.-Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.

Author

Jeremy Lesniak

Episodes

First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show 22.10.2023 28:49

First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show

First Cup with Jeremy - 20231013 - The #Martialarts Morning Show 14.10.2023 32:34

First Cup with Jeremy - 20231013 - The #Martialarts Morning Show Fri-Yay

First Cup with Jeremy - 20231006 - The #MartialArt Morning Show 07.10.2023 34:37

First Cup with Jeremy - 20231006 - The #MartialArt Morning Show

First Cup with Jeremy - 20230929 - THE #MartialArts Morning Show 30.09.2023 34:01

First Cup with Jeremy - 20230929 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230922 - THE Martial Arts Morning Show 23.09.2023 28:59

First Cup with Jeremy - 20230922 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230915 - THE #MartialArts Morning Show 16.09.2023 33:15

Happy Friday!

First Cup with Jeremy - 20230908 - THE #MartialArts Morning Show 09.09.2023 27:28

First Cup with Jeremy - 20230908 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230825 - THE #MartialArts Morning Show 30.08.2023 31:57

First Cup with Jeremy - 20230825 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Easter...

First Cup with Jeremy - 20230818 - The Martial Arts Morning Show 19.08.2023 28:08

First Cup with Jeremy - 20230818 - The Martial Arts Morning Show

First Cup with Jeremy - 20230811 - THE #MartialArts Morning Show 12.08.2023 32:35

First Cup with Jeremy - 20230811 - THE #MartialArts Morning Show

first-cup-with-jeremy-20230804-the-martialarts-morningshow 05.08.2023 26:58

First Cup with Jeremy - 20230804 - THE #MartialArts #MorningShow Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out.

First Cup with Jeremy - 20230728 - THE #MartialArts Morning Show 29.07.2023 29:21

First Cup with Jeremy - 20230728 - THE #MartialArts Morning Show Ha[ppy Friyayyyyyyyyyyyyyyy! Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang ou...

First Cup with Jeremy - 20230721 - THE #MartialArts Morning Show 22.07.2023 31:48

First Cup with Jeremy - 20230721 - THE #MartialArts Morning Show Happy Fri-Yay!

First Cup with Jeremy - 20230714 15.07.2023 33:01

Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Eastern.

First Cup with Jeremy - 20230707 - THE Martial Arts Morning Show 08.07.2023 33:40

First Cup with Jeremy - 20230707 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230629 - The #MartialArts Morning Show (1) 01.07.2023 35:34

First Cup with Jeremy - 20230629 - The #MartialArts Morning Show

First Cup with Jeremy - 20230623 - THE #MartialArts Morning Show 24.06.2023 35:21

First Cup with Jeremy - 20230623 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Easter...

First Cup with Jeremy - 20230622 - THE #MartialArts Morning Show 24.06.2023 36:50

First Cup with Jeremy - 20230622 - THE #MartialArts Morning Show Today is the last non-Friday episode for the foreseeable future. Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice...

First Cup with Jeremy - 20230621 - THE #MartialArts Morning Show 24.06.2023 43:25

First Cup with Jeremy - 20230621 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Easte...

First Cup with Jeremy - 20230620 - THE Martial Arts Morning Show 24.06.2023 35:44

First Cup with Jeremy - 20230620 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Easte...

First Cup with Jeremy - 20230619 - THE #MartialArts Morning Show 24.06.2023 29:45

First Cup with Jeremy - 20230619 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Easte...

First Cup with Jeremy - 20230616 - THE Martial Arts Morning Show 17.06.2023 44:32

Happy Fri-Yay! First Cup with Jeremy - 20230616 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at...

First Cup with Jeremy - 20230615 - THE #MartialArts Morning Show 17.06.2023 18:39

First Cup with Jeremy - 20230614 - THE Martial Arts Morning Show 17.06.2023 34:04

First Cup with Jeremy - 20230614 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Easte...

First Cup with Jeremy - 20230613 - THE #MartialArts Morning Show 17.06.2023 35:32

First Cup with Jeremy - 20230613 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Easte...