Fire Without Burnout

In this solo update, host Trisha Lawless (author of Wild. Precious. Life. Building Fire Without Burnout) gives her hot take on why we should reframe downshifting as a strength rather than a weakness. Using a memorable bike ride story, she illustrates how slowing down strategically can help preserve energy, avoid burnout, and create more long-term resilience. She also shares updates what’s happenin...

In this episode of Fire Without Burnout, host and burnout survivor Trisha Lawless shares a heartfelt conversation with Amie Peele Leake, a champion for women and a successful attorney and business owner.  Amie and Trisha share the unusual way they first met, their shared challenges with burnout, the importance of finding things that bring you joy - even if they’re “nerdy,” and the need for a suppo...

Nurse, mindset coach and mom of four Regina Sloan reveals how shifting your mindset can unlock lasting resilience and joy. In this eye-opening conversation with host and burnout survivor Trisha Lawless, Regina - also known as "Your Mindset Nurse" - shares her personal journey from feeling overwhelmed to discovering the transformative power of mindset work. She opens up about her experiences with b...

In this solo episode of Fire Without Burnout , former news anchor and burnout survivor Trisha Lawless shares personal stories about seizing opportunities that bring joy, even when they seem impractical. Learn how trusting your gut, budgeting creatively, and savoring small joyful moments can help you recover from or prevent burnout while enriching your life. Key Topics: The importance of saying "ye...

Ever felt overwhelmed by life's demands? Want to avoid going back to that feeling? Host and author Trisha Lawless walks us through helpful tools and tricks to overcoming burnout by “outsourcing your overwhelm” with guest Vikki Duke, founder of Insomnia Mom. Vikki shares her personal experiences and offers practical ways to manage your workload and reset your relationship with your calendar. Vi...

When you think about money, and your financial situation, do you feel relaxed, empowered, and confident? Fearful, stressed and powerless?  A healthy and proactive money mindset can free up mental energy to supercharge your burnout resilience. Host Trisha Lawless, burnout survivor and author of “Wild. Precious. Life. Building Fire Without Burnout” invites guest Manny Lagmay to help us connect the d...

Can you picture your dream job…and dream life? What does it look like? What do your days feel like?  How far away is your dream…from your reality? And what’s standing in your way?  Maybe today is the day you figure out at least one concrete step you can take now to get un-stuck…to start inching your way down the path toward a more fulfilling, sustainable life..the life you deserve. Join host Trish...

If you’re like me, you want a fulfilling, exciting, FIERY life. But how do you build that fire, and make the most of your one wild and precious life, without burning out? I’ve learned some important lessons along my burnout recovery journey, and I’m now happier, healthier, and more at peace than I ever have been. And I want this for YOU too.  I’m your host, Trisha Lawless, a journalist, author and...

Welcome to the Fire Without Burnout Podcast! This limited podcast series is for ambitious people who want to live a “fiery” and fulfilling life without burning out. Author, journalist, and burnout survivor Trisha Lawless shares raw stories, hard-earned tools, and inspiring guest interviews to help you make the most of your one wild, precious life. To connect with Trisha visit @trishalawlessbooks o...