Fire and Soul

“As you live deeper in the heart, the mirror gets clearer and cleaner.” - Rumi. . In today's dose #160, I share my recent experience during a plant medicine ceremony where I was nestled in the Californian mountains. As you may already know, I had my first life-changing experience with Ayahuasca in Costa Rica in 2019, and last weekend, I was finally able to sit again. After eight months of being st...

I'm honored to be joined by my dear friend Gary Ng in this special dose of Fire and Soul. Gary is my SOUL BUDDY - the person who has been by my side every nuanced step of my awakening journey over the past eight months. Words will never be able to convey how grateful I am for his presence in my life . According to modern standards, Gary had everything ... an award-winning multimillion-dollar busin...

I'm honored to be joined by my guest Luna Battalia for this week's dose of Fire and Soul. The universe aligned us when my recent guest Ruby Fremon shared how Luna held space for her grief and rage one very tender day on social. When I read that, I stopped. And took a deep breath in reverence for the beauty of their friendship. . As a woman who longs for and quite frankly demands that level of dept...

You have awakened from the illusion and your consciousness is evolving to higher frequencies as the Grand Ascension is upon us. There is no mistake that you are awake because there are no mistakes in the Divine unfoldment of all that is. But have you taken the time to explore WHY? . In this dose of Fire and Soul, I share how to break free from the Dystopia/Utopia crazy eight cycles and how to hono...

I’ve been counting the days to release this very special dose of Fire and Soul! Today I’m joined by the exquisite souls and founders of Love All 5D, Mikko & Biji for a dose of holy truth to learn how to embody the New Earth Frequency happening right now. Mikko and Biji are earth visionaries, quantum frequency experts, and co-founders of Love All 5D. They use frequency healing through anci...

I'm deeply honored to be joined by my guest Ruby Fremon today. Her book Potent Leadership changed how I BE in my rapidly evolving purpose on this planet after awakening from the veil of illusion. Potent Leadership is the sacred medicine needed to help us break free the filters, masks, and old paradigms to ignite the sovereign leader within in today's new world. Ruby is a certified life coach, NLP...

From the geopolitical to the privacy of our own hearts, it is time to BE a new storyline. In today's episode #154, I share a powerful metaphor of what an Honorable Warrior is and how we can show up in this role for ourselves and humanity if we consciously choose. The cost of being wide awake has been extremely high... friendships, partnerships, financial stability, and even my home for 20 years ye...

Hello truth seekers, change-makers, and awakening angels! Thank you for being a part of this rapidly growing community. We are deeply grateful you are here. In episode 153, I share what it means to F.L.O.W. in my interpretation of 5D. Because you can pray, meditate, and burn all the Palo Santo in the world, but if you're suppressing your shadows, it won't mean a thing. Our darkest patterns and par...

The purpose of the Fire and Soul podcast is to empower millions to awaken to their full potential. At the beginning of my podcasting journey, I had no idea how that was supposed to happen but with the evolution of consistent action, I've been blessed with the manifestation of my vision. In today's solo dose of Fire and Soul, I share the exact moment my podcast came to BE and the ways it's complete...

With an endless onslaught of polarizing headlines, it's challenging not to get thrown off by the panic matrix of the triggered collective. In today's solo episode, I want to help you clear any energy that does not serve you by providing a seven-step process based on what's been working for me. First I share my thoughts on the events from the past month such as Joe Rogan's podcast censorship drama,...

I’m honored to be joined by LA-based psychiatrist Mark McDonald who wrote the book, United States of Fear: How America Fell Victim to a Mass Delusional Psychosis. In his book, Dr. McDonald explains that America is suffering from two pandemics: the well-publicized viral pandemic and the hidden “pandemic of fear” which may be more dangerous and damaging than the virus itself. In this episode, Dr. Mc...

I am thrilled to be joined by the most sought-after breathwork teacher in the world and my dear friend, Jon Paul Crimi, for the second time on the podcast. What sets Jon Paul apart from other breathwork teachers is his east coast no-nonsense approach. He took the “New Agey” part out of breathwork and developed a unique style of teaching that I've personally experienced as nothing short of transfor...

I n this episode, I am excited to be joined by Matt Gottesman. Matt is an awakened soul on a mission to arm the masses with as much knowledge and tools to create, publish, build, scale, and sell on the Internet while living through these incredibly challenging times. Matt is a founder, digital marketer, and Web 3.0 enthusiast by trade but is also a multidisciplinary creative, podcaster, writer, ar...

In this episode, I share a conversation with my friend and awakened warrior Michael Eisen on Liberated Living. If you are on the awakening journey, be sure to press play because this is for you . Michael is the founder of the Youth Wellness Network, an organization dedicated to empowering youth across the globe to live happier and more positive lives. After transforming his own life at the age of...

What if ONE question could change your entire life? The one question I ask myself, my friends, family, and clients anytime we're ready to upgrade our life experience is, "If you had to pick ONE word to describe your highest intention, what would it be?" Last year, my one-word-intention word was CURIOSITY. I got curious. I stayed curious.  And what a year it was.  I started questioni...

This week's guest is Amelinda Rush, a dear friend of mine since meeting at Tony Robbins' Date with Destiny in 2018. It was love at first sight but our friendship really deepened throughout the pandemic through sharing our experiences of being on the journey of awakening. Amelinda is a fiercely passionate woman and like many, has never publicly spoken up but was willing to step outside her comfort...

The Fire and Soul podcast has been out for over three years and this episode is the most incredible experience I’ve had so far. I’m joined by my special guest Serena Dyer Pisoni, co-author of the best-selling book, The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul , she wrote with her sister Saje Dyer . Serena shares what it was like being raised with the expectation of magic and...

As a follow-up to my last solo episode, Episode 139: Sovereignty or THIS , I recorded another solo as I continue to reflect on my journey of awakening. I share how I struggled whether or not to share my truth and the hysterical fear that came over me. And what I learned for sure is that fear is a catalyst for growth. If we're willing to face the fear of being judged, ridiculed, unfollowed, and unf...

If you’ve had the honor of knowing a furbaby in your life, you know how much of an impact they make. Their love and loyalty leave a mark on your heart, creating a soul connection that spans the bridge between human and animal connection.  Just like humans, our furbabies also experience fears, anxieties, and physical ailments. Whether it’s past trauma, an injury or illness, or a tendency for m...

Having a map to guide you is not only helpful, but it’s a huge relief. Whether you’re traveling along the ancient cobblestone streets of an old European city or hiking remote mountain trails, that guidance goes a long way. Not only does it get you where you’re going, but it offers you a sense of security in knowing that you’re on the right path.  So, wouldn’t it be great if we had a map that...

Awakening is an empowering, excruciating, and wildly expansive journey.  And if this is you right now, know you are not alone. You have an entire tribe standing united with you, including my very special guest on today's episode. Raj Jana, one of the kindest and wisest serial entrepreneurs I've ever known, joins the pod to journey deeper into the transformative experience of the Grand Awakeni...

Sovereignty or THIS. I've been doing a ton of soul searching around the truth I decided to take a stand for back in September. Yes, I've felt liberated, empowered, and free... most of the time. But, inside it's been a crazy-freaking-roller coaster of emotions that has felt utterly exhausting and alienating at times. Speaking up and standing in your truth in today's censored world re...

Today's guest, Chris Robbins, is a dad, writer, seeker, in love with his wife Mel Robbins, and the founder of Soul Degree: adventure-inspired wilderness-based retreats designed exclusively for men. If you battle with anxiety, addiction, or feel overwhelmed by the panic of the matrix, and whatever other external pressures the system tells us we need to accomplish to matter in this world, this one i...

If you’re feeling disconnected from friends and family due to polarized viewpoints, you are not alone. Our collective is experiencing a trauma response that has people fighting against one another. From taking sides, throwing labels, and shutting each other down…  Or worse, flat out ignoring one another.  So how do we navigate difficult conversations with the peo...

Even if we don’t realize what it is yet, we’ve all got a mission. Whether it’s to speak up, inform, inspire, lead, share, or support, there’s something about you that is uniquely yours, and sharing that experience is bound to help someone in the world.  Spreading your message has never been so easy. Since the rise of podcasting, audio-on-demand has become one of the leading, and most accessib...