Fire and Soul

This isn't a conversation about aging. It's a conversation about truth. There comes a season when everything you used to do to hold it all together... stops working. The pushing. The perfectionism. The hyper-independence. The overriding. The armor. And eventually, the body, wise as ever, says: no more. Somatic experiencing practitioner Natasha Pampin has walked this threshold herself. At 39, when...

This isn't a conversation about supplements. It's a conversation about energy, clarity, and coming back to life. If you're exhausted, foggy, depleted, or wondering if this is simply what midlife feels like now... this conversation matters. Because I was there too. When I first met Chris Burris, chief scientist and founder of My Vital C, I was still deep in the grief portal, hormonal repair, and a...

Danielle Amos is the founder of the Mystic Millionaire Movement. You'd expect this conversation to be about money. It's not. It's about the moment you stop letting go of the dream to feel safe. "What most people do is let go of the goal in order to feel comfortable." The moment she said it, something in me woke all the way up. Danielle is one of Bob Proctor's top consultants, has helped create ove...

If you've been on a journey of growth, awakening, or reinvention and it's felt heavier than you thought it would, this episode is for you. I'd been sitting with a question for months: do I actually want to keep Fire and Soul going? Nine years in and I really wasn't sure. Then I sat down with Danielle Amos for a conversation dropping next week, and within five minutes I had my answer. Yes. But I'm...

If you’ve ever felt like your body turned against you somewhere in your 40s or 50s and no one had real answers... this episode is for you. I sat down with Dr. Shivani Gupta, PhD, Ayurvedic practitioner, founder of Fusionary Formulas, and author of The Inflammation Code (Hay House) for one of the most illuminating conversations we have had on Fire and Soul. We went deep on what is really happening...

There's a version of this conversation happening everywhere right now. Most of it feels inflated. Or incomplete. This one isn't. Eight years of Fire and Soul. This is the first time I've opened this door. I brought on Tiffany Hurd of Golden Rule. She's spent over a decade inside this work. The way she speaks about these medicines stopped me the moment I heard her. This conversation has lived behin...

What if money isn't something to chase, control, or fear, but a mirror of how deeply you're willing to remember who you are? This conversation with Elizabeth Ralph is one I will return to again and again. Elizabeth is the founder of The Spiritual Investor, host of The Spiritual Investor Podcast, and the guide behind a rapidly growing global movement that is reframing wealth, investing, and financi...

Title: The Return: Recalibration, Sacred Space Stewardship, and the Dharma of Retreat Holding After an unintentional three month pause, I'm returning to Fire and Soul with a solo episode that feels long overdue. In this episode I'm pulling back the curtain on what this season has really been about for me, the numerology, the move out of Lakeway, the spiritual deepening, and the new chapter that is...

You don’t need another breakthrough. You don’t need another awakening. You don’t need another insight. And you definitely don’t need another method that works for three weeks and then collapses. What you may need is an integrated operating system. In this episode of Fire and Soul, I sit down with my dear friend and Transformational Leader Pavel Aeon for a grounded, uncompromising conversation abou...

What if healing isn’t about fixing ourselves but about slowing down enough to feel ourselves again? In this deeply grounding and illuminating episode of Fire and Soul , I sit down with my somatics therapist and mentor, Kate Appleton , whose five decades of experience bridge psychology, art, education, and storytelling. Together we explore what it truly means to live an embodied life — one rooted i...

What if the miracle you think you missed is already orbiting your life, waiting for you to notice it? In this tender and truth-telling episode of Fire and Soul, I sit down with Elizabeth Webb, author of Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy . Elizabeth is a renowned coach, speaker, and spiritual teacher whose story reminds us that even our deepest heartbreaks...

This episode is unlike anything I’ve ever done on Fire and Soul. For the first time, I’m the guest on my own show, interviewed by someone who has witnessed every iteration of me in the past nine years—the humbling moments, the expansive breakthroughs, and everything in between. Jocelyn and I first met inside my very first mastermind after a Tony Robbins firewalk event, which makes the timing of th...

What if your voice was a living prayer, and the Earth herself was listening? Holy, holy . This conversation is one of my all-time favorites. I'm joined by my dear sister Reya Manna, an Earth Song Guide, healer, and founder of the SongKeeper School, whose life is devoted to restoring our sacred relationship with the land and the Divine. From our very first meeting, it felt like an ancient rememberi...

What if awakening isn’t about rising higher but softening into the body and allowing life to hold you? In this solo episode, I open up about what it really means to wake down into myself, to build capacity, stay present with what is, and lead from embodied truth in a season of deep change, endings, and new beginnings. Over the past year, I’ve been walking through profound initiation in my somatic...

What if the deepest medicine you’re seeking has been alive within you all along? In this week’s Fire and Soul, I sit down with my dear sister Dr. Cass Naumann—doctor of Chinese medicine, ordained Daoist priestess, musician, and ceremonialist—for a profoundly moving conversation on the sacred alchemy of healing. Cass shares her remarkable journey from musician to healer, and how the initiations of...

What if the remedy to navigating our complex legal and financial systems has been hiding in plain sight within the very documents that created them? In this episode of Fire and Soul , I dive into equity jurisprudence with Michael Joseph and Phil Mederi of Sacred Honor Educational Fellowship. This conversation builds on my explorations of spiritual sovereignty and self-governance, offering what may...

When life shatters, can love still lead? In this tender, truth-telling conversation, my guest Vickie Menendez — a mother who’s lost four children — shows us how grief can become a doorway to radiant, embodied living. In this episode of Fire and Soul, I welcome inspirational speaker, Soul Midwife, and author Vickie Menendez to explore what it really means to live again after unimaginable loss. Vick...

In a world where manipulation masquerades as truth and spiritual bypassing poses as wisdom, how do we find our way back to what's real? I'm exploring this vital question with Aileen Henley, seer, spiritual architect, and creator of the Cosmic Compass. In this episode, you'll discover: How to recognize when you're living from mimicry versus your authentic frequency The difference between 3D reality...

Ever felt you're "too sensitive," "too intense," or can't squeeze yourself into the world's idea of normal? In this powerful episode, I sit down with Dr. Dain Heer, internationally renowned co-creator of Access Consciousness, to explore how your sensitivity is actually your greatest strength and doorway to miraculous living. Drawing parallels to my own work in somatic healing and embodied leadersh...

What if the thing you do 20,000 times a day without thinking is the key to healing chronic illness, integrating trauma, and unlocking divine connection? In this revelatory episode, we explore true healing through the body, not the mind. I drop in with somatic breathwork facilitator Jake Whan to discover why your nervous system, not your thoughts, determines your capacity to lead, serve, love, and...

What if sadness, anger, and fear weren’t problems, but sacred signals designed to lead you home? In this powerful and deeply resonant episode, I’m joined once again by beloved spiritual teacher and author Aaron Abke to explore the core teachings from his brand-new book, The Three Beliefs of Ego: A Surfer’s Guide to Freedom. Aaron shares the raw and vulnerable backstory of his own spiritual awakeni...

In this powerful episode, I’m joined by Ashley Turner, LMFT — licensed psychotherapist, psychedelic therapist, and founder of the Metamorphosis Mentorship — to explore menopause as a sacred, psycho-spiritual initiation. Ashley shares her own journey through postpartum, perimenopause, and a Dark Night of the Soul — a season of identity loss, spiritual reckoning, and ultimately, radical rebirth. Tog...

After seven years and nearly 300 episodes, I’m honoring the sacred evolution of Fire and Soul — and the soul-led journey that’s shaped not just me, but this entire community. This podcast wouldn’t exist without you — the listener who keeps showing up with an open heart and a courageous spirit. Whether you’ve been here since the beginning or just found your way in, thank you. Fire and Soul is as mu...

This one’s a wowzer, my loves. If you’ve been navigating relationship initiations, feeling the intensity of the times, or wondering how to prepare for what’s unfolding on our planet — this conversation is for you. I had the absolute honor of sitting down with the extraordinary Anne Tucker — trance channel for the Angel Collective, Mother of Creation, and Yeshua. She’s also the bestselling author o...

What if one question could change everything? That’s exactly what happened when my guest, Melanie Spring, asked me, “How deep of a healing do you want?” It cracked something open in me — and became a portal into deeper truth, self-trust, and what she calls tender surrender . In this heartfelt and refreshingly honest conversation, I sit down with international keynote speaker and Brilliant Rebellio...