Fire and Soul

It’s time to go back to school! As summer wraps up and kids head back into the classroom, I wanted to bring on America’s favorite teacher: Nicholas Ferroni. Nicholas is a sweet, smart, and super genuine teacher who focuses on teaching his kids empathy over content. Recently, Nicholas Ferroni has captured the attention and hearts of America. He’s cultivated so much social change and he’s dedicated...

Here’s to unabashedly taking risks that bring you joy. As summer comes to an end, I wanted to share with you this epic conversation with an incredibly motivated and driven person. Tony Whatley is a multi-millionaire, businessman, bestselling author, and podcast host. He’s an entrepreneur who goes against the grain, yet he’s always present and genuine. He also has an absolute knack for creating sti...

I’m so excited to share today’s episode with you. It’s such a spiritual, heartfelt, beautiful conversation with my friend Agapi Stassinopoulos. Agapi is a bestselling author, speaker, actress, and workshop leader. Agapi and I met at the Upgrade Labs Biohacking Conference back in April, and, let me tell you, it was love at first sight. I attended her breakout session and she spoke directly to my so...

Here’s to choosing inspiration and growth, redirecting your natural talents to fulfill your purpose! Today’s pod guest is the inspiring Kavon Massenburg. This inspiring soul works to help guide others in finding their purpose in life. His purpose? To inspire billions . Take a listen to his story, but be prepared to get blown away by his transformational spirit. I get the chills just thinking about...

I’ve been so excited to release this episode and have been waiting for Summer to do this, particularly because there’s so much gold dropped in this episode about the benefits of direct sun and Vitamin D. Today’s guest is Dr. Joseph Mercola whom I met at the Upgrade Labs annual biohacking conference that I MC’d at. Dr. Mercola has treated over 25,000 patients from all around the world and is a New...

On today’s pod, I’m talking with a truly awakened and aligned soul. He’s the real deal. My friend Frank Clark (a.k.a. Mr. Orange) is a badass entrepreneur, executive coach, and business strategist. I really mean this when I say it: he’s a true hero. During our conversation, Frank shares with us his life story—the light and the darkness. Through diving head-first into Tony Robbins events with his f...

Here’s to taking it slow, aligning ourselves, and refining our aim. On today’s pod, I talk with someone who has truly let go of the grit and grind, and replaced that space with patience, compassion, and serenity. My new friend, Tiffany Carter, is an amazing woman. She’s truly aligned from the inside out, a successful multi-millionaire entrepreneur, and has the intuitive ability to connect with wom...

I’m so excited to share this pod with you all today. I can’t think of a more perfect first guest to have on the Fire and Soul Podcast. In this episode, I’m talking with Sally Lou Loveman. I fell in love with her at “hello,” and I know that you will, too. She is a former producer for the Oprah Winfrey Show, Oprah’s life class, and so much more. She truly lives her purpose by connecting with audienc...

Hello, my friends! Exactly one year ago today was the launch of The Mindset Mashup . I’m so thankful for every moment, nuggets of truth, and deep, meaningful insights that shined through that podcast. After a year of just going for it, it’s time to take a step back and aim, aim, aim. Fire and Soul is taking a slightly different direction in vision and execution from The Mindset Mashup . From here...

Today marks the 53rd episode of The Mindset Mashup and the One Year Anniversary of this podcast. I found it appropriate to commemorate the anniversary with a celebration of the greatest hits of the whole year. The guests featured on this episode have really touched my heart on so many levels, and I know they’ve touched yours, too. First and foremost, thank you for tuning in each week, listening, d...

When I attended Date with Destiny back in December, I was blessed to meet Luke Wren: someone who truly has his priorities, heart, and mind in the right place—and he truly walks his talk. He’s deeply inspirational and a very powerful speaker and coach. I’m so excited to share our conversation with you! Luke is a sought-after international keynote speaker, business performance coach, and entrepreneu...

Today’s guest is Marcos Rossi. He is such a beautiful soul and a beautiful example of what it looks like to live completely with a no-limits mindset, no matter what life throws your way. I met Marcos at Date with Destiny last year and was immediately very taken by his energy, his spirit, his radiance. I can’t wait to share his mindset and life story with you all today! In this conversation, we tal...

I’m beyond excited to share this interview with you today. In this episode, I talk with Jack Canfield. Jack is one of my most beloved mentors—and probably yours as well! Jack is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. He’s also the author of Chicken Soup for the Soul and 150 other books. Through his journey to findi...

For many of us, our dreams consist of one fundamental focus: being in a loving, divine relationship. This conversation serves as a guide to manifesting love in our lives. Whether you’re single, in a fulfilling relationship or on the fence, this one is for you. Instead of day-dreaming about the one or creating detailed lists of who we want them to be, Sarah suggests we need to approach love a littl...

People don't care how much you know until they know how much you care , so if you really focus on that, first, then people will listen to your message Marketing is about bringing extreme value . You need to jump at opportunities, say "Yes" more to stuff, even if you're not comfortable at the time. If you're in business, or you're trying to build a community, and it's not something you're passionat...

When was the last time you jumped into something wholeheartedly and headfirst? Diving into the unknown can be one of the most daunting parts about following your head, heart, and dreams. At the same time, it’s crucial for finding and aligning a positive mindset to your actions. In this episode, I’m sharing with you all my story about literally taking that leap of faith, and how that launched a new...

When entering into moments of reflection, how often do you look back and think to yourself: Oh, that’s why I was acting this way? What do you do to change your mindset going forward? It takes courage and self-assurance to bust through a temporary limiting belief that wants to hold us back. When I’m faced with this, I have to ask myself: What would love do? On today’s episode, I’m sharing with you...

What’s holding you back? So often when people—especially entrepreneurs—create content, build a website, or just make anything , the creative process gets stuck in a toxic cycle of perfectionism. It’s tempting to work and work on a project, but no matter how much of your heart, talent, and resources you invest in that project, it feels like it’s never good enough. Breaking free from that cycle is o...

What pushes you forward every single day? Are you led by your fear and a threat of emptiness? Day in and day out, too many people operate out of fear. Fear of lack, fear of failure, fear of anything. If there was one thing to crush creativity, hold back dreams, and kill potential, this would be it. So instead of fueling yourself with fear, be led by love, soul, and intuition. This is some of the i...

Do you ever feel like you just don’t have enough time in the day and then your self-care rituals are the first to go? There are so many fancy words floating around nowadays, from “biohacking” to “human upgrading” and everything in between—all claiming to save time while providing you with the same results. When these buzz words get thrown out there willy-nilly without truly being defined or unpack...

How do you react to the world around you each day? When something doesn’t go quite as meticulously planned? For entrepreneurs (or solopreneurs), most of our days are spent both planning and taking action. No matter how much we try to control the world around us, things usually don’t go quite as planned. When this happens, you have two options: step into self-leadership or become a prisoner of circ...

Today, we’re turning the tables and putting ME on the opposite side of the mic! I’m sharing with you an interview that I did last week on Cayla Craft’s The Mommy Millionaire Podcast. Cayla is a self-made, nurse-turned-millionaire, and on a mission to help women entrepreneurs find their path and explode in business. In this episode, you’ll discover a little bit more about me. I’ll share with you so...

How do you talk to others? How does that compare to the way you talk to yourself? There’s unique power in words: what you say to yourself affects your entire life. It’s easy to fall into a pattern of negative self-talk, but that doesn’t mean our minds need to stay in that space. That’s why today I’m interviewing Liz Hernandez, who spends her time shifting her language use to positivity and self-lo...

Dr. John Amaral is the go-to energy worker for celebrities, pro-athletes, and billionaires. He’s a chiropractor, energy bodyworker, and educator; he works behind the scenes, helping people elevate their energy to feel and perform their best, shifting them out of a stressed state. Sometimes, this includes healing physical injuries, anxiety, depression, and pushing the envelope of human performance....

Are you always busy, constantly struggling to find extra space in your life to pursue the things you love? So many people nowadays are addicted to their work and our society encourages that addiction. Now, people struggling to find time to even take care of themselves and their families, let alone pursue their personal dreams. Danielle LaPorte was a workaholic. She’s an incredibly accomplished ind...