Amanda Ashworth

Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Education EN ↓ 114 episodes

Welcome to Finding You Now , your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life. Whether you’re navigat...

Author

Amanda Ashworth

Episodes

Trusting Your Inner Voice: How to Make Confident Decisions and Silence Self-Doubt 25.03.2025 5:22

In this empowering episode of the Finding You Now podcast, Life Coach and Mum of Three, Amanda Ashworth, dives deep into one of the most powerful yet often ignored tools we all have: Our Inner Voice. If you’ve ever found yourself doubting your decisions, feeling torn between what you truly want and what the world expects of you, this episode is for you. Drawing from her journey of building Worldsc...

Setting Boundaries: The Secret to Reclaiming Your Time & Energy 24.03.2025 5:15

In this powerful episode of the Finding You Now podcast, Life Coach and Mum of Three, Amanda Ashworth, dives into one of the most essential skills for living a fulfilled life: Setting Boundaries. If you’re feeling overwhelmed, constantly giving to everyone else while saying “no” to yourself, this episode is for you. Drawing from her own journey as the founder of Worldschooling Hub Goa and her expe...

Finding You Now: Practical Mindfulness for Busy Lives | 3 Simple Techniques to Find Daily Peace 23.03.2025 5:33

In this episode of the "Finding You Now" Podcast, life coach and founder of Worldschooling Hub Goa, Amanda Ashworth, dives into the powerful practice of Mindfulness for Modern Life. If you’ve been feeling overwhelmed, stretched thin, or constantly operating on autopilot, this episode is for you. Discover three simple mindfulness techniques you can incorporate into your busy lifestyle—whe...

Unlocking Success: Mastering Productivity, Relationships, and Confidence with The Emergency Emotional Support Plan with Amber Trueblood 28.08.2023 52:50

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to another episode of Finding You Now, where we're excited to have Amber Trueblood as our guest. Amber, a licensed therapist, author, and mother...

Women's Wellness: Navigating Binge Eating, Menstrual Cycles and Gut Health with Amber Romaniuk 14.08.2023 46:56

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Amber Romaniacs, an expert in emotional eatin...

Building Core Confidence and Finding Your Voice with Jasmine Navarro 31.07.2023 46:52

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Jasmine Navarro, who is the founder of Nava,...

Navigating Menopause and Perimenopause with Confidence with Sharon James 24.07.2023 45:03

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Sharon James, a renowned women's wellnes...

Thriving Together: The Power of Playful Parenting with Dr Laura Froyen 10.07.2023 57:56

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by Dr. Laura Froyen from The Balanced Parent, a...

Discovering a New Purpose after a heartbreaking loss with Holly Matthews 03.07.2023 1:01:56

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to this episode of Finding You Now a Podcast Empowering Moms to Rediscover Their Path, we are joined by the incredible Holly Matthews, a former TV a...

Unleash your feminine energy with these tips for corporate success - Noona Nafousi 26.06.2023 37:37

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ In this week's podcast we interview Noona Nafousi who is the CEO of Neo Noor which specialises in corporate coaching for high-flying executives looking...

A Journey of 65kg Weight Loss, Gut Health, and Overcoming Trauma 19.06.2023 56:28

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ In this episode, we discuss Natassia's 65kg Weight Loss, Gut Health, and Overcoming Trauma. Natassia Dsouz Natassia's passion lies in helping women...

Getting rid of your limiting beliefs and pursuing your dreams with Charli Wall 12.06.2023 42:09

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to a thought-provoking podcast series in this episode we look at getting rid of your limiting beliefs and pursuing your dreams with Charli Wall. Cha...

Turning 40 and dealing with “mum guilt” with Camilla Hassan 04.06.2023 33:34

✨ Break free from limiting beliefs and embrace a life of limitless possibilities. Join our FREE masterclass today https://bit.ly/42hCwK1 and start your journey toward a future filled with confidence, success, and fulfillment. Sign up now! ✨ Welcome to a thought-provoking podcast series where we delve into the intricate world of turning 40 and the challenges of navigating "mum guilt."...

Finding You Now - Trailer 28.05.2023 1:45

Welcome to the trailer addition of Finding You Now with Amanda Ashworth an empowering podcast aimed at moms who feel stuck, lost, and yearning for more. Join us on a transformative journey of self-discovery, growth, and empowerment as we provide you with the tools, inspiration, and practical strategies to reclaim your identity and live your dream life. Episode 1 will be out on Monday 5th June 2023...