finding wilder

Join Micayla and Janice on July 11th 2026 from 11 AM to 2 PM at Stay Rooted in Bristol, NH where Micayla will be signing copies of her book, Wilder Daily ! Have you ever been curious about why Micayla wrote this book, who is reading it, using it as a healing tool and the hopes and dreams M has with the book? In this episode Janice shares her origin story of her incredible local store, called Stay...

Step outside the "familiar" and into your next circle of expansion. In this episode, we explore why true expansion only happens when we leave our comfort zones behind, and what happens when those zones of comfort become bigger. The aperture of expansion is what makes the world a brighter place. From the discomfort that holds us back to the growth waiting on the other side, this conversat...

In this conversation, Micayla Jean sits down with Katie MacMullen of Andara to explore the quiet, often uncomfortable space between overstimulation and alignment. Together, they talk about what it really means to slow down in a world that constantly pulls us out of ourselves, and why boredom might be one of the most healing places we can return to, but not always an easy place to get to. They unpa...

Presence is the new cool. In a world numbed by endless scrolling and digital overload, the most powerful people are the ones who are fully here. This episode dives into how screen time has quietly become an illness, why attention is our most valuable currency, and how the hidden portal of presence can restore our health, rhythm, and connection—to ourselves and each other. Learn more about your hos...

This episode is an intimate reflection on  Micayla’s  journey of praying to God for the courage to truly see herself. The year began in silence — a silent retreat that opened the door to an intensive healing journey. What unfolded brought her back to the deepest lessons: feeling her feelings, praying to god for the courage to see herself, and learning how to express honestly. At one point, Micayla...

What to expect in this episode: A brief prayer with Micayla. What happens when we follow the "tug". What it means when we don't know what to do next, and why you might not be living your "dream life" yet. A seven year Grief Portal. 5 types of boundaries. "When you protect your purpose your purpose protects you" Learn more: @micayla.jean www.micaylajean.com Buy Micayla's book: Wilder Daily

In this episode, Micayla Jean talks about how we are going to change the narrative that "The Holidays are Chaotic" so that we can show up as the most grounded and least overstimulated versions of ourselves this holiday season. First she talks about 5 ways your home might be over-stimulating your nervous system. Little things we might be overlooking because they have just become a part of...

Who is Micayla Jean and What does Finding Wilder really mean? From little moments of unusual gratitudes from her experiences in college; failing her first stats exam and what that really meant and how that really transformed her life...to attempting to move across the world to Australia, M shares a lot of her story with us in this episode. She dives into bits of her journey through her body speaki...

Ever feel like you are living Groundhog Day over and over here? Here are 5 Ways to Take Initiative in YOUR Own Life. Learn more about Micayla Jean and her offerings www.micaylajean.com @micayla.jean @findingwilderpodcast

In this short and sweet episode, Micayla Jean shares 5 ways she currently and consistently regulates her nervous system, as a sensitive person. Living in a chaotic world, especially if you are empathetic and wildly sensitive, you may not realize how much you are taking on from the world around you. Here are 5 ways Micayla shows up in her life to come back to peace and regulate her nervous system....

the thing about relationships is that they are always maybe. they aren't promised. they are built off of continuous vulnerability. constantly pushing our edges of what is comfortable to continuously explore new levels of intimacy. with the same person. over and over again. it's always a maybe. because free will. anyone can leave. anyone can die. anyone can change this. relationships are bu...

Almost 15 years ago a dark place brought me to newfound understandings of what I needed to do in order to find my roots, listen to my body and heart, lean into freedom, bliss and learning to listen to my intuition. Language isn't really what allows us to communicate. We are sure reliant on our sense and we can be very judgmental as beings, but we can all understand and connect with resonance. When...

There is nothing that you were born with or born without that makes you unworthy. What do we do in a world where we've built up walls and there is so much separation between humans? How do we show up each day as our authentic, worthy, loving selves in a world where there seems to be a massive crevice that keeps people apart and creating division? How do we find the courage to jump into the mys...

Community and connection does not sustain itself by just talking about the weather every day. Community and connection comes from vulnerable conversations. To vulnerably connect with the earth, with other humans and our ability to really intentionally communicate, especially with ourselves, is needed more than ever. Influencing vs Connecting. Can you feel the difference? What do humans really need...

I woke up and felt deeply guided to channel Wild Woman for you all. I have ben channeling this experience of "Who is Wild Woman Now" for years, you can find much of that work on my substack. And on the eve of my 34th Birthday I was finally feeling not only brave enough, but deeply motivated and honestly called to share a live recording, for the first time ever, of Wild Woman. I hope you...

Do I want to become who I am, or Do I want to curate a life that looks like others because I like what they are doing? Finding Wilder is who I am and Who I am becoming and Who you are and Who you are becoming, But When I try to become you or you try to become me, we lose track of our own unique essence. And thus, we continue coming back to our own hearts; we continue Finding Wilder. We ALWAYS have...

It shouldn't take so much effort to not hate ourselves It should not be so terrifying or challenging to love ourselves  "I remember the first time a boy told me I was beautiful"  - and here's a bit about Micayla Jean's story learning what her ""self-worth" and "beauty" looked like based on her younger years. How awareness can heal us. We live in a wor...

Have you ever heard of whirligigs? Well if not, you will after this episode! Micayla channels the energy of whirligigs and what they just might be showing us at this time. Tuning in to this new astrological transit of Uranus , the planet of change and innovation entering Gemini , a sign known for communication, intellect, and adaptability, Micayla speaks to the shift and change and what that might...

In this episode Micayla Jean talks about 5 Uncommon Ways to Bring Peace into a Chaotic World. What happens when we return to our body and when we come back to the present moment? It's not our responsibility to change everybody else (we cannot!) - we have to start with ourselves, and see within our own bodies and lives where we are not living in peace. We must begin within our own hearts, and t...

Micayla Jean is back, baby! This week's show looks into her journey of passionate self-expression, and asks us how we might be missing out on our fullest potential because we are rushing through our days. Are we being with and nourishing all of us? Do we feel worthy to do so? Who or what might be getting all of our attention, all of our love, awareness and presence? A lot happens in a year, and Mi...

In this episode Micayla Jean reads the first page of the first chapter of her first memoir. Spoiler alert, this book is not published and may never be haha, so enjoy! Have YOU ever thought about writing a book? Join Micayla in her first ever GROUP experience, Write A Book 101, beginning June 3rd, 2024! https://www.micaylajean.com/write-a-book

A brief catch up with Micayla Jean and what's new!! www.micaylajean.com @micayla.jean Write a Book 101

Happy Earth Day (a Day late!) A brief chat with Micayla Jean on the dichotomy of holidays. As always this is a safe space for thoughts and feelings to be spoken and thought about out loud and within. What are your thoughts on holidays? How cool is it that we all have these different perspectives...let's make space to see and try to understand them all!! The second half of this episode is a pra...

In this episode with Micayla Jean she outs some of her most challenging shadows and what it has meant for her this year to step into her edge a bit more when feeling uncomfortable being seen. She talks about how healing in community has been life-changing and life-giving and the importance of putting ourselves out there in the sun and with other people when we are having tough seasons can truly ch...

In this episode with Sam Bliss and Adam Wilson we talk about Gift Economy. What if we lived in a world where we were more comfortable giving and receiving gifts as opposed to selling and buying? Both Adam and Sam have not only spent much of their lives researching non market food economy but also living it. In 2020 Adam stopped selling for money as he trust fell into living his life from a place o...