FINDING THE WAY IN

Change is not a punishment. Change is an invitation to exploration. Change is a doorway to real potential. The Universe will never leave you alone without a life jacket to swim through the ocean of change. Change doesn't happen to you. Change happen for you. -Love Raymee Sandel

Now more than ever, we are experiencing a decline in friendships. It is never too late or too far fetch to create new meaningful connections. It's also never too late to repair already existing friendships. In this episode I share with you about creating a list of those friends you should invest more time and energy on.

World peace beings with you. World peace begins with your body, with your mind, and your soul. When you RADIATE light rather than hate, you are making the greatest impact of them all. -Raymee Sandel

En este episodio te comparto el precio de mantener historias del pasado que nos mantiene pequeños y lejos del éxito. Te invito a ser consciente de las historias que repites todos los días para poder desprenderte de ellas. Tu eres digno (a) y merecedor de lo bueno que la vida ofrece. .

In this episode I share my top 5 takeaways from THE ALCHEMIST by Paulo Coelho. This book inspired be took seek a Spiritual journey and transform my life.

Do not be fooled by the tricks of the mind. The mind loves to blame the heart for the affairs of the mind. Your heart keeps no score of who has done you wrong, or how unfair life has been. The mind does though. The heart is always untouched because that's where God resided.

In this episode I share with you a practice to change the way you approach mean bosses, low vibe relatives, and negative friends. With this simple, yet powerful practice, you can begin shifting your energy towards love, joy, and prosperity.

In this episode I talk about a personal story with a medical dilema. I give a snapshot into my mind's fearful stories and how I use self-awareness to choose love instead of fear. I also share a powerful prayer from A Course In Miracles that will change the way you start your days.

In this episode I share with you a somatic practice to release toxic emotional residue. An easy, yet, powerful practice to begin the process of emotionally detoxifying.

For years doctors suggested that I considered the possibility of being depressed. Yet, because of stories I heard from the people around me, I neglected to take care of myself earlier.

Shifting my views around money has been one of the coolest and best things I've done for myself. I often receive random checks from places I worked many years ago, I find money when I go running, and I get discounts on most of my purchases. In this episode I share a 6 step exercise to release negative stories around money. And... NEVER CARRY AN EMPTY WALLET!

Aprendiendo a usar los que sucede a nuestro alrededor como un GPS emocional. Usando el poder de la gratitud para re-calibrar nuestros pensamientos y energía.

"When you change the way you look at things, the things you look at change." -Dr. Wayne W Dyer. In this episode I share with you an invitation to shift the way you see at your current situations. I invite you take a closer look at the world around you with the intention to make the best of what you currently have.

In this episode I share with you the price we pay for holding on to negative stories. I share with you when I was kicked out of school for hanging out with girls. I also talked about my experience with being called the F word growing up, and how holding on to this story prevented me from success. 

La mente promedio experimenta alrededor de 70,000 mil pensamientos al día. Es por eso que es importante el hacerse consciente de estos pensamientos para disfrutar de una mejor calidad de vida. 

Giving yourself permission to experience the benefits of practicing gratitude. 

Un episodio en Español dedicado a permitirse a uno mismo sentirse merecedor de lo bueno que brinda la vida. 

Research shows the average mind experiencing up to 70,000 thoughts per day. In this episode I talk about experiencing life through the 5 senses, and becoming  aware of our thoughts. I also offer a 3 step practice to practice conscious awareness. 

In this episode we take a closer look at the word ALLOWING. It is by allowing ourselves to feel worthy and deserving of greatness that guidance can be revealed  to us. 

FINDING THE WAY IN, TRAILER