Finding Strength Podcast

Finding new ways to connect with your partner is always a challenge. In this brand new segment Matt and Brindy answer questions that promote vulnerability and connection. There's some really deep stuff in this episode. We think you're gonna love it! Follow along with your partner and answer the questions alongside the hosts to become a closer couple. Enjoy! Questions: 1. What do you wish I...

Join us in this profoundly inspiring episode of "Finding Strength" as we delve into the life of our host, Brindy. Discover how she transformed generational trauma into personal triumph and emerged as a formidable force of resilience and empowerment. In this intimate conversation, Brindy shares her transformative journey through therapy and self-discovery, revealing how these experiences...

Join us as we bring you Jerry Lund, a seasoned firefighter, paramedic, law enforcement officer, and the host of the Enduring the Badge Podcast. Jerry fearlessly dives into the crucial yet often overlooked topic of mental health in the first responder community. You will hear Jerry share his journey of battling the silent struggles that come with the demanding and often traumatic nature of the job....

In this episode, we explore the latest research on happiness, sharing data-driven techniques, information, and knowledge that will help you become happier. We answer important questions like... Does having more money make you happier? You'll be surprised at the answer. And, how important are relationships? We made this episode to help you find the happiness you desire! Give it a listen and lea...

This week on the podcast we have the amazing trauma therapist Alisa Sanford, the talented and wise Clinical Director from Deer Hollow Recovery. Alisa's path to becoming the Clinical Director at Deer Hollow was not without its challenges. In this intimate podcast episode, Alisa opens up about her own experience with trauma, revealing how her struggles became the foundation of her expertise as a...

In this episode, we meet Brad Waldron. Brad shares his story of being born with a rare kidney disease and how resorting to drugs to cope with his medical challenges resulted in severe addiction. Today, Brad is an enthusiastic participant in the Addict II Athlete community and has been sober for 12 years. He is savoring life as he persists in his quest to secure a new kidney. If you wish to support...

Susan Peterson lost her son to a drug overdose and refused to let his memory fade. Instead, she started the Sobriety Foundation. Today, the Sobriety Foundation provides residences for people in the early stages of recovery. She is a pillar of light in the dark world of addiction and she stands head held high as a beacon of hope for families who can't seem to find any. Her story will move you,...

Embark on a laughter-filled journey with Adam Broud, a seasoned stand-up comedian who's mastered the art of finding humor in the complexities of faith transitions. Formerly a devoted member of the Mormon church, Adam navigated his way through leaving behind his childhood faith, emerging with a newfound purpose. In this podcast, he shares his personal evolution and explores how he discovered th...

In today's episode, we dive deep into the subject of depression—what it is, how it can affect you, and practical tools to navigate its challenges. Join us in exploring the complexities of this often-misunderstood condition, with a focus on love, grace, and awareness. In this conversation, we'll shed light on the signs of depression and share valuable insights for those experiencing it or t...

In this episode, we meet Jordan Snow. Jordan's life appeared ordinary until oxycontin entered the picture, derailing him into a decades-long struggle with addiction. The turning point came when a friend's death created a moment of clarity. Hear the story of how Jordan summoned the courage to confess his double life and false identities to his parents and family and found hope by attending...

Prepare for an emotionally charged journey as we unravel the extraordinary story of Tyler Hansen, a true testament to resilience and redemption. In this gripping episode, Tyler opens up about his harrowing descent into the grips of opioid addiction, leading him to an unexpected chapter behind bars. Fast forward to today, and Tyler stands tall as the proud owner of Steps Recovery, a leading force i...

Join us in our latest episode of Kevin Thacker's powerful journey through the depths of resilience as we explore one individual's courageous tale of triumph over childhood trauma and addiction. From growing up with a mother battling addiction to discovering at just 10 years old that life isn't the same for everyone, our guest takes us through the challenging path of navigating embarras...

In this enlightening episode we delve deep into the profound impact of sleep on both mental and physical health. We explore how a good night's rest is much more than just a period of inactivity; it's a critical time for our bodies and minds to heal, rejuvenate, and prepare for the challenges ahead. Our journey begins with an exploration of the mental health benefits of sleep. We discuss ho...

In the second installment of our compelling two-part series featuring Maui Jimenez, we delve deeply into the intricate journey of grief recovery and the quest for mental health stability. This episode explores the profound questions that arise in the wake of losing a loved one: How does one embrace such a loss? What strategies can we employ to find significance amidst the pain that echoes in their...

In this profoundly moving two part series, we delve into a heart-wrenching journey of grief, resilience, and love. Four years ago, Maui experienced the unimaginable - the violent loss of his son, Kyruss. Through his story, we explore the uniquely personal and complex process of grieving. Maui opens up about navigating this tumultuous path, offering insights that are as deeply touching as they are...

In this compelling episode, Sergeant Major Clint Markland unveils his inspiring story of discipline, grit, resilience, and overcoming suffering. He narrates his thrilling experiences in the army and his close call with a drunk driver, showcasing his dedication to a life of meaning and purpose. Clint's journey is not just about enduring hardship but transforming suffering into strength for hims...

Wanna learn how a recovering addict and a police chief got together and decided to change the world? In the latest episode of the Finding Strength Podcast we hear how two men who started on completely different paths found a way to heal their own traumas through embracing vulnerability and helping others along the way. Jordan Lee and Chief Josh Adams have found a unique and powerful way to help th...

Meg and the Behind the Badge Foundation have been the support system for hundreds of families of officers who have died in the line of duty in the state of Washington. Meg lost her fiancé in a line of duty death and has a found a beautiful way to find meaning in his passing. Her story is inspirational and healing. Everyone needs to hear Meg's incredible story. You will leave this episode with...

Sean is a certified badass. He has completed five tours overseas as a Marine and is a highly decorated Veteran. However those many years took a toll on Sean leaving him with the unbelievably difficult task of overcoming the addiction he found to cope with all the pain and trauma of war. War trauma and the experiences many enlisted men and women go through leave tens thousands helpless to the addic...

Jeremy "Woody" Wood has spent his life dedicating himself to the service of others. As a distinguished police officer, SWAT officer, and all-around badass Woody lives to serve. In this episode Woody shares his grueling story of overcoming trauma and PTSD. This episode has lots of tears, lots of emotion, lots of power, and lots of wisdom. We are very excited for you to hear his story. Woo...

In this episode we invite Jacki Briggs and Sierra Tucker on to the show to tell their stories and give us the low down on what Courageous Survival is all about. Matt has known Jacki for many years, they have worked together on many projects and in many different capacities. Jacki founded Courageous Survival in an effort to help "ALL First Responders, Military service members, Veterans and the...

If you've every wondered why all these crazy people are jumping into ice baths and taking cold showers, we've got all the answers for you. On today's episode we explore what cold exposure is, how cold exposure works, why cold exposure works, and when to do it. Cold exposure is an incredible and simple way to change your life. The mental and physical benefits are very clear, you can add...

Jeffrey is Matt's Yoga teacher. Matt invited him on the show to get to know him and learn from him, he is wise beyond his years. What follows is a knowledge packed and insightful conversation that ranges from talking about the amazing benefits of Bikram Yoga to pondering the meaning of life and spirituality to struggling with coming out to his family and much more. In this episode you'll l...

Matt brings in guest hosts Jordan Lee and Jared Nesary to meet with Jared's good friend Ryan "Patches" Scellick of Young Officers of Fire. They dive into first responder culture and understanding what its like to be in the fire and police service. Also they take a birds eye approach and look at some of the socio-cultural issues that continue to contribute to the mental health issues...

Matt is a guest on the Enduring the Badge Podcast a highly successful podcast designed to give first responders support. But this episode isn't just for first responders theres tons of info for anyone who is working on improving their mental health. In the episode Matt and Jerry give us insight into how to improve our mental health, we more about the neurobiological effects of trauma, anxiety, and...