Kay

Finding my voice

Society EN ↓ 33 episodes

Ranting my heart out

Author

Kay

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

May 7, 2026

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Episodes

Episode 33: Money, Spendings & Reality 07.05.2026

Money affects all of us, but honest conversations about it are rare. In this episode of Finding My Voice, I talk about money in a real and unfiltered way, what it means to me, the pressure that can come with it, the idea of “soft life,” social media expectations, and learning how to balance spending, saving, and building something for yourself. I also open up about starting my business during one...

Episode 32: the pressure of having it all figured out 29.04.2026

In this episode of Finding My Voice, I step outside of my usual perspective to talk about something we don’t say out loud enough the pressure on men to have everything figured out. From expectations to provide, lead, and always have a plan to the quiet reality of still figuring life out, this conversation explores what that weight can look like beneath the surface. Why is there so little space for...

Episode 31: Living inside my head 17.04.2026

What does it feel like to be inside your own mind all the time??? In this episode of Finding My Voice I open up about what it is like to look okay on the outside while dealing with so much internally, overthinking, emotional exhaustion and those quiet moments where your mind just will not slow down. I talk about feeling misunderstood, staying silent when I have things to say, isolating myself when...

Episode 30: Life’s Little Faceplants 10.04.2026

In this episode of Finding My Voice, I’m taking you through some of my most embarrassing, dramatic, and honestly hilarious moments from trying to run away from home as a kid (yes with a bag 😭) to awkward school memories, crush encounters, and moments where I was just a little too honest for my own good. This one is light, real, and full of those “why did I do that?” stories we all have but don’t...

Episode 29: The Life of a Procrastinating Business Owner 03.04.2026

Not every business owner wakes up at 5am and has their life together. In this episode, I’m talking about the real side of building something, the procrastination, the overthinking, the “I’ll do it later” that somehow turns into tomorrow. If you’ve ever had big ideas but struggled with execution… this one’s for you.

Episode 28: endless rumbling 24.01.2026

This is me trying to break my motivational speaker cycle

Episode 27: New year, same me 05.01.2026

This episode is a deep breath No big lessons no dramatic breakthroughs just me right where I am closing out the year honestly and gently Sometimes growth doesn’t look loud Sometimes it looks like choosing calm choosing your own company and finally feeling okay with where you are even if you don’t have everything figured out yet If you’re ending this year quieter than you started it this one’s for...

Episode 26: My favorite company is… 23.12.2025

In this episode of Finding My Voice, I talk about something that often gets misunderstood choosing your own company. This isn’t about isolation or pushing people away. It’s about learning how to sit with yourself, enjoy our own presence, and find peace without constantly needing noise, validation, or companionship. I share how preferring my own company became less about loneliness and more about s...

Episode 25: Raised on Guilt, Growing into Healing 02.12.2025

This episode is one of the ones we usually avoid. The heavy kind. The honest kind. The kind that forces you to admit things you were told to keep quiet about. Today, we’re talking about the wounds you grew up with but never named the emotional blackmail disguised as culture, the family trauma you were guilt-tripped into accepting, the fear and pressure you carried into adulthood, and the pain you...

Episode 24: I’m Not Toxic, I’m Just Dramatic 18.11.2025

It’s not toxicity it’s emotional intensity, baby In this episode, I talk about being labeled “too much,” why we overreact when we care, and how our dramatic side often comes from deep love and sensitivity. It’s chaotic, honest, and very real, the friendship drama, the relationship meltdowns, and the healing that follows. 💋✨

Episode 23: For Every Woman Who Was Told to Stay Quiet💜 11.11.2025

This episode is not just a story it’s a mirror held up to the world. A world where women are silenced, shamed, violated, and told to “move on.” From domestic abuse to sexual violence, from family trauma to societal expectations this is for every woman who’s ever been told to stay quiet. It’s raw, poetic, and painfully real, a reminder that women don’t owe anyone silence. For Every Woman Who Was To...

EPISODE 22 — The Boring Side of Healing 03.11.2025

No one tells you that peace can feel strange that healing isn’t loud, dramatic, or magical. Sometimes, it’s just quiet. It’s doing the same small things every day and realizing the chaos is gone. In this episode, Kauthar talks about the stillness that follows healing the “boring” side of growth that no one prepares you for. The part where peace feels uncomfortable, and calm feels empty, but deep d...

EPISODE 21: FROM ` ITS US FOREVER’ TO `CONGRATS BRO’💀 23.10.2025

Ever been almost chosen? This one’s for the girl who gave her all and still ended up watching the wedding from the outside. In this episode, I talk about how I went from almost to done and how that chapter changed everything. It’s messy, emotional, funny in the worst way, and real in the best way. Because healing isn’t always graceful, but it’s always honest.

EPISODE 20: THE THINGS WE’RE NOT APOLOGIZING FOR ANYMORE 15.10.2025

In this episode, I’m done shrinking myself to make other people comfortable. I’m talking about the habits, choices, emotions and boundaries we’ve been guilted into apologizing for and why that stops now. This isn’t about anger, it’s about self-respect. If you’ve ever said “sorry” for simply being yourself, this one’s for you.

Episode 19 - always there but rarely seen 01.10.2025

We’re getting real about the silent exhaustion of always being there for others and realizing nobody shows up for you the same way. The unnoticed burnout. The disappointment. The loneliness that hides behind “I’m fine.” And the moment you realize people were benefiting from your strength, not valuing your heart.

Episode 18 – Feeling Unwanted 23.09.2025

In this episode of Finding My Voice, I dive into the raw and often unspoken feeling of being unwanted. From friendships and family to love and self-worth, I share my reflections on what it really means to carry that ache and how we can start to separate feeling unwanted from actually being unwanted. If you’ve ever struggled with invisibility, rejection, or being left out, this one’s for you.

Episode 17: The Things I Never Said Out Loud 16.09.2025

In this episode, I open up about the things I never said out loud the thoughts I kept to myself, the words I swallowed, the feelings I buried deep inside. Sometimes silence speaks louder than words, but today I’m giving those moments a voice. From unspoken friendships to hidden emotions, I share the raw side of me that I’ve kept tucked away. If you’ve ever held back from saying what you truly feel...

Episode 16: All things friendship 09.09.2025

Friendships are beautiful, messy, complicated, and sometimes painful. In this episode, I open up about my journey with friends from the innocence of childhood bonds, to the best friend who became family, to the lessons learned through losing people along the way. I talk about the people who’ve stood by me through every season of my life, what I’ve learned about true friendship, and why sometimes l...

Episode 15: The Pressure of Becoming Someone 02.09.2025

In this episode, I open up about what it really means to “become someone” in a world that constantly measures our worth by success, money, or recognition. I share my own reflections on society’s expectations, the fear of failure, peer influence, and what it means to simply be enough. It’s a reminder that the journey of becoming isn’t about living up to outside pressures it’s about choosing who you...

Episode 14: Childhood Chaos to Adult Connections 27.08.2025

Childhood shapes everything even how we connect as adults. In this episode of Finding My Voice, I open up about the link between childhood chaos and the way it echoes into our friendships, relationships, and self-identity today. From lessons learned in a messy home to finding ways of unlearning patterns as an adult, this is a heartfelt reflection on how the past lingers, and how we can slowly choo...

Episode 13: The Things That Stay With Us 20.08.2025

The Things That Stay With Us” is an honest reflection on the way love, heartbreak, friendship, and family moments leave traces on us. In this diary-style episode, I share how the little experiences,the chaos, the silence, the lessons become the things we carry forward into how we live and love. This isn’t just about romantic love it’s about the friendships that shift, the family bonds that shape u...

Episode 12: learning to begin again 13.08.2025

Life doesn’t always go as planned, and sometimes we need to start over. In this episode, we explore the courage, reflection, and hope it takes to let go of the past and embrace a fresh beginning. Join me as we uncover practical steps, emotional insights, and inspiring stories that remind us it’s never too late to start again.

Episode 11- I loved the way I survived…..until I didn’t 05.08.2025

In this episode, I finally sit down to answer the questions I’ve been avoiding for over three years. It’s the kind of conversation I would’ve run away from but today, I chose to stay. We explore the survival habits I once mistook for love. The silences I learned to tolerate. The fear of being too much, and the ache of never feeling like I was enough. I reflect on how unhealthy love can still feel...

Episode 10 – The Hurt That’s Hard to Name 29.07.2025

Some pain doesn’t leave bruises you can see. This episode is for those who grew up afraid in their own homes. The ones who were silenced, shamed, or blamed. The ones who had to heal in secret. I speak on toxic family dynamics, emotional and physical abuse, and the deep trauma we carry — especially in Somali households where culture and silence often come before compassion. This is the hurt that’s...

Episode 9 — Soft Joys, Romantic Days & Main Character Energy 22.07.2025

This week, I let myself feel the lightness. In this episode, I talk about joy — the soft kind. The kind that lives in laughter with friends, quiet peace in your room, little romantic days, and those moments you catch yourself feeling like the main character in your own life. I share the things that have been bringing me comfort lately, and how I’m learning to enjoy joy without overthinking it. Hea...

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