Finding Me with Josh Wolf

🎧 Finding Me with Josh Wolf Episode 93: Time to Talk There’s a point where self-awareness stops being helpful… …and starts becoming a loop. 🧠 The Realization Josh has been showing up. Consistently. Honestly. Willingly. And it’s working. But there’s a problem: 👉 Discovery without direction
👉 Insight without resolution
👉 Progress… without a plan to stabilize it At some point, you stop uncoverin...

🎧 Finding Me with Josh Wolf Episode 92: Scary Stuff Let’s start with a serious question. No jokes. No setup. Just pure, irrational fear: 👉 What’s worse—
Getting blasted by a car horn when you’re not paying attention… OR A hand reaching out from under the bed… grabbing your ankle? Yeah. Sit with that for a second. 😱 Fear, Ranked Josh dives headfirst into the psychology of fear—the kind that hits...

🎧 Finding Me with Josh Wolf Episode 91: We Love You, Portland! Sometimes you go into a weekend hoping for a decent run… …and walk away with something a lot bigger. 🌲 Portland, Delivered Let’s get this out of the way: Portland showed up. • Great food • Great people • Perfect weather • And crowds that were all-in The comedy?
Terrific. And for anyone still pushing the narrative that “Portland is on...

Finding Me with Josh Wolf: Episode 90 Clean Slate Okay... it was a busy week. Lots of travel... Los Angeles, Las Vegas, Portland... no excuses, just an explanation for why the whole "I'm gonna theme out each week" business didn't really happen. YET! Josh DID hit several of his goals for the week, he just needs to focus on one thing: MAKE THE LIST. It'll happen. This is about small steps, measurabl...

🎧 Finding Me with Josh Wolf Episode 89: The Rollercoaster Not the fun kind. Not the one with seatbelts and a line out front. This is the kind you don’t choose…
the emotional one. 🇲🇽 The Stories First… Because of course it starts with Mexico. A trip that delivered: • Some legitimately funny moments • A little chaos • Partial hearing loss • And… a near-death experience You know—standard vacation st...

🎧 Finding Me with Josh Wolf Episode 88: You Are What You Eat Some lessons hit harder the morning after. And this one came wrapped in candy wrappers… and regret. 🍫 The Reality Check Late night. Hotel room. No plan. Just: • Candy bars • Potato chips • And the quiet confidence that this is a bad idea… ignored We’ve all been there. Josh definitely has. And now?
Yeah… he’s feeling it. 🧠 The Takeaway...

🎧 Finding Me with Josh WolfEpisode 87: Rockin’ The Roxy Well… That’s one goal officially checked off the list. And not just checked off—crushed. Josh hit the stage at The Roxy Theatre… And he killed. The set? Locked in. Confident. Alive again. The kind of performance that reminds you exactly why you started doing this in the first place. Because the real headline isn’t the set. It’s what wasn’t t...

🎧 Finding Me with Josh Wolf Episode 86: Find the Fun Again New week. New format. Mondays are now for goal setting.
Fridays? That’s where we find out if any of it actually stuck. No hiding. No spin. Just progress—or the lack of it. 🎯 This Week’s Goal It sounds simple. It’s not. Find the fun again. 🎤 The Problem There was a time when Josh could go 90 minutes on stage and still want more. Now? Thi...

🎧 Finding Me — Episode 85: Seven-Out-of-Tenning It Josh had a realization this week—and it wasn’t subtle. He’s been living his life at about a seven out of ten. Not failing. Not falling apart. Just… not pushing.
In the gym. In his work. Even on this podcast. And once you see that pattern, you can’t unsee it. Because seven-out-of-tenning it is comfortable. It’s safe. It’s just good enough to avoid...

🎧 Finding Me — Episode 84: The Fallout The diagnosis was yesterday.
Today… it lingers. Josh woke up still stuck in it—the quiet weight of what the cardiologist said, replaying in the background like a line you can’t un-hear. Hypertension. Not a crisis, but not nothing either. The kind of news that doesn’t stop your life… it just changes how you move through it. And suddenly, everything feels like...

🎧 Finding Me — Episode 83: The Silent Killer Josh got some news today that hit harder than expected: hypertension. Not dramatic. Not cinematic. Just a quiet, clinical diagnosis delivered in a cardiologist’s office—the kind that doesn’t knock you down, but lingers long after you leave. Because that’s the thing about it… high blood pressure doesn’t feel urgent. It doesn’t demand attention. It just...

🎙️ Finding Me Episode 82: The Mystery Beep There’s a sound in the house. No one knows where it’s coming from. And somehow… this becomes Josh’s moment. Today’s episode starts with a mystery:
A random, persistent beep echoing through the house like a low-budget horror film. No clear source. No obvious fix. Just enough annoyance to force action. And that action… falls to Josh. 🛠️ A Rare Display of Co...

🎧 Finding Me — Episode 81 I Can’t Put My Finger On It (…that sounds dirty but it's not) Something’s off. Not in a dramatic, everything-is-falling-apart kind of way. Not even in a way that’s easy to explain. But enough that it’s there… lingering, poking at the edges, refusing to be ignored. Today, Josh gets honest about a feeling he can’t quite define—but also can’t shake. Because on paper? Everyt...

Finding Me with Josh Wolf: Episode 80 Oops, I Did it Again... Two days in a row!!! Josh refuses to let this become (more of ) a pattern. What you're seeing is Josh battling against himself. Hang in there, this could get ugly... 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for clips, updates, and tour dates • Follow Finding Me for weekly check-ins and real conversatio...

Finding Me: 79 Oops! Josh fell asleep before he could record today's episode... so instead you get a sleepy, groggy Josh before the sun comes up as he's about to pack and head to the airport. It's actually the most intimate look at his life you've maybe ever gotten. 🔗 Stay Connected • Watch full video episodes on YouTube • Follow Josh Wolf for updates, clips, and tour dates • Like, comment, and s...

🎧 Finding Me — Episode 78: Writer’s Block Writer’s block. It’s frustrating. It’s stubborn. And if you’ve ever dealt with it, you know it doesn’t care how badly you want to create. In this episode, Josh Wolf sits right in the middle of that feeling — the stuckness, the resistance, the sense that nothing’s clicking no matter how hard you push. Because the truth is… there’s no shortcut out. The only...

🎧 Finding Me — Episode 77: What Is Authenticity? What does it actually mean to be… authentic? In this episode, Josh Wolf takes on a question that sounds simple until you try to answer it honestly. Because authenticity isn’t a fixed idea — it shifts depending on who you are, where you are, and what you’re willing to reveal. For Josh, that question hits right at the center of his work. Is his voice...

🎧 Finding Me with Josh Wolf — Episode 76: Addictive Behavior This week, Josh Wolf checks in with a familiar question… just wearing a different face: When does a habit become a pattern? Josh made a real move — he’s off the nicotine pouches. Off the pills. A clean break from something that had quietly become part of the daily routine. That’s not nothing. But then… he smoked weed again. And that’s w...

🎧 Finding Me with Josh Wolf — Episode 75: What’s Old Is New Again This week, Josh Wolf looks backward… to figure out what’s next. There was a time when daily writing — reacting to current events, breaking down the news, finding the joke in real time — fueled everything. It sharpened his instincts. It unlocked creativity. It made the rest of the work easier. And now? He’s thinking about going back...

🎧 Finding Me with Josh Wolf — Episode 74: One Step Up, Two Steps Back It finally happened. Josh missed an episode. And yeah… it’s frustrating. It’s annoying. It’s the kind of slip that immediately triggers that voice in your head — the one that wants to rewind, overanalyze, and beat you up for dropping the ball. But here’s the real question: What do you do next? Do you spiral?
Do you make it mean...

🎧 Finding Me with Josh Wolf — Episode 73: Perspective This episode is grounded in something simple… and rare. Josh spent the day in Los Angeles with his parents — and walked away with a deep sense of gratitude. They’re getting older, sure… but they’re healthy, present, and fully themselves. And that realization hits differently when you stop long enough to actually see it. It’s a reminder that no...

🎧 Finding Me with Josh Wolf — Episode 72: Future Humans This one goes… everywhere. Josh is all over the map today — bouncing from thought to thought, half-finished ideas, random observations — but underneath it all, there’s one clear thing: Beth is home, and he’s happy. From there, the conversation drifts (as it does) into something unexpectedly big: What will humans even look like in a million y...

🎧 Finding Me with Josh Wolf — Episode 71: Angry on the Internet What started as a simple, harmless conversation between friends… didn’t stay that way. In this episode, Josh Wolf breaks down how a light, familiar exchange — the kind of ball-breaking that usually means nothing — spiraled into something louder, sharper, and way more public than it ever needed to be. Because that’s the internet. A pl...

🎧 Finding Me with Josh Wolf — Episode 70: Time for a Break? Today, Josh Wolf sits with something that’s been quietly building for a while: a growing sense that something in his professional life feels… off. It’s not burnout. It’s not unhappiness. It’s not even boredom, exactly. It’s just that strange feeling when the thing you’ve worked so hard to build suddenly feels a little out of alignment. S...

🎧 Finding Me with Josh Wolf — Episode 69: Stop Chasing This week, Josh Wolf checks in with a simple but hard-earned realization: He’s done chasing relationships. If someone doesn’t want to spend time with him, that’s okay. No more bending over backwards. No more sacrificing other friendships, time, or self-respect just to convince someone to care. It sounds obvious on paper. For some people, it p...