Finding Joy in the Journey

Do you find transitions tricky? It always takes me a few weeks to adjust when school starts or stops. Bigger transitions are even trickier for me. I share some ideas and a powerful tool to help you with tricky transitions in todays episode. TOPICS COVERED [00:00:56] Types of Transitions [00:01:53] Transitions Can Create Uncertainty and Our Saboteurs Pop Up More Often [00:02:29] Saboteurs - the 10...

A year ago, I had a colonoscopy and gathered all this great information and tips from friends that had gone through it. Those tips really helped me, so I created a word document with all these tips put together. I have passed it on to quite a few people, all of whom really appreciated it. Today I'm going to share 13 tips for you to find joy in your colonoscopy journey. *****There's gonna be a lot...

You have probably asked yourself the question... "What would Jesus Do?" This can feel overwhelming. Today I share an alternative question and why it can be more useful!

Prayer is the perfect way to Harness Heavenly Help! and it can be harnessed for anything big or small! Even Parking Spots! In todays episode I share how faith can help me even in these small ways. TOPICS COVERED [00:00:28] Prayer is the perfect way to harness Heavenly Help! [00:00:52] "It is VERY difficult to park here!" [00:01:21] When I left for her apartment, I prayed that a parking spot would...

We have so many people coming in and out of our lives. How do we know which ones to try and really connect with? Can God help us to know? Here’s my tip for this week. Pray to know who you should get to know better. TOPICS COVERED [00:00:30] Be a blessing to each other! [00:01:27] 10 years of a friendship lost! [00:02:16] Pray and ask God - who can I be friends with? [00:02:29] Then REACH OUT! [00:...

A simple choice of words can make a world of difference! Bryson called me out on the words I first used and then I made a change. In todays episode learn a simple tool to choose better words. HELPFUL LINKS Today’s Show notes – https://sheridanripley.com/worry-about-it-vs-look-at-next-week-which-feels-better/ Follow me on Instagram @powerupyourprayers Podcast Episodes – Grab a Copy of one of my Boo...

I was caregiving for my Sister-in-Law who had just flown into town. She started coughing the second day and I was worried she might have Covid, which would ruin the first couple trip Rob and I had planned since 2019! My anxiety was out of control... Luckily my friends reminded me of the power of affirmations and by creating some and using them every time she coughed, we made it through and I staye...

With 3 boys in the house, it had a lot of dirt brought in each day. I would sweep and then have to sweep again! It was a challenge to find anything positive about the experience. Then I realized it COULD be a Holy Experience. Find out how in today's episode. TOPICS COVERED [00:00:37] There was a lot of dirt in my house and sweeping was not fun! [00:00:59] Could my thoughts make sweeping Holy? [00:...

Does the Lord sometimes ask you to go on an errand for Him? Are you always ready and raring to go, or do you sometimes try to push it off? There is power in obeying right away, for yourself and those you serve. Today I share an example that recently happened to me and how I tried to listen to a podcast instead of call a friend... But God wasn't having that! TOPICS COVERED [00:00:29] "Sometimes the...

I have a few key positive phrases I use to encourage myself. I used to have a lot of negative self talk and having a few positive phrases on hand helped me change my thoughts and words to myself! It is our Inner Saboteurs that sometimes get in the way of speaking kindly to ourself. If you want to find out your top Saboteurs - here is a way to find out and also get a free 15 minute call with me to...

I used to hate exercising. But QiGong changed all that. The way it combines body-mind-spirit awareness as well as flexibility and strengthening. I also really love my Sifu - Anthony. He is a great teacher and his classes are online, so it is super convenient. TOPICS COVERED [00:00:23] I didn't used to like to exercise [00:01:12] Now, thanks to Qi Gong, I love to exercise! [00:03:05] I love how it...

Birth is a time when the veil between heaven and earth is thin, so I love to hear of peoples experiences with angels at births. Melissa shares a unique experience that happened for her. TOPICS COVERED [00:00:53] Melissa - Mom of 8 and Birth Worker [00:01:17] Why Angels Were Needed at this Birth [00:03:16] Angels Standing Guard [00:04:38] Spiritual Elements at Births [00:06:00] How has this experie...

Kati shares 4 really unique interactions she has had with angels throughout her life. She also shares how the Ask Your Angels, They are Anxious to Assist You, has helped her. TOPICS COVERED [00:00:35] Meet Kati [00:01:33] The Tool that was Literally the most life-changing [00:03:04] Super Excited about the Angel Class [00:04:36] Kati's Angel Brother Visits Her [00:08:01] Kati's Angel Grandmother S...

This is the wrap up of the Ask the Angels Series, unless some of you want to be guests! (see below) Here is what I cover in todays episode [00:00:09] A Beautiful Thank You Card :) [00:02:05] Let's Talk Earthly Angels [00:04:25] Let's Talk Feathers [00:07:20] Recent Heavenly Angel Help - An Empty Gas Tank [00:08:57] What if it is just a Placebo? I don't care!! [00:09:17] Be My Guest! I know people...

How often are angels helping us out way more than we know??? Today you will learn about uneventful miracles and the power of asking for them. Then I will review the things to remember as you move forward, asking angels for assistance. I would love to have you on my podcast, if you have an angel story you want to share. :) HELPFUL LINKS Angel Class Series – sign up here Follow me on Instagram @powe...

I recently learned about getting alert notifications from angels. I prayed and asked God if I could recieve notifications from angels. He said yes. My intention was when I get a notification, I pause and ask – Do I need to be an angel for someone else? Do I need to ask for angels help for me or someone I love? Do I need to be aware that angels have helped me and say thank you? Learn what alert not...

I started to experiment with praying and asking for angels around early 2014. I started with cooking angels, van buying angels, etc. Then in November of 2014, I had an incredible experience where I was inspired to pray and ask for guardian angels to attend my son, who I thought was on a scout campout. He actually had snuck down to Mexico and been kidnapped! Angels definitely helped guide him safel...

In this episode I explain how I started learning to ask for angels help. I also share so many examples of types of angels. HELPFUL LINKS Angel Class Series – sign up here Follow me on Instagram @powerupyourprayers Podcast Episodes Grab a Copy of one of my Books Gain Free Access to My Favorite Tools

The first place to go about to learn about angels is the scriptures. I also like to delve into talks and books about angels. In todays episode, I share some scriptures and some of my favorite quotes about angels. HELPFUL LINKS Angel Class Series - sign up here Follow me on Instagram @powerupyourprayers Podcast Episodes Grab a Copy of one of my Books Gain Free Access to My Favorite Tools

Forgiveness is on my mind. It is so easy to be hurt by people, situations, or even ourselves. It is also easy to stay stuck in the messiness of what happened and just wallow in it. The other day I was praying about forgiveness and asked to see what it looks like when we use the Atonement of Jesus Christ to help us forgive and I saw something beautiful! HELPFUL LINKS Here is the link to the Forgive...

PLEASE DO NOT LISTEN to this episode WHILE DRIVING!! One of my first episodes was explaining what Forgiveness Squared is. When I use this tool with my clients, I walk them through a visualization. I finally recorded a visualization, so you can walk yourself through these steps! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy of one of my Books Gai...

When I was a newlywed, it confused me so much when Rob would ask me where the bandaids were. The first few times it made sense. But after showing him 5 times where the bandaids were. I was irritated when he asked. It was only after I figured out, he wasn’t just asking where the bandaids were, he was wanting some love and attention because he got hurt. That I was able to respond to the question wit...

It has been interesting hearing peoples thoughts on the Will Smith slap. I am not interested in saying if it was right or wrong, Rather today I want to share a tool that can help YOU, if you are in a triggering situation. It would have helped Will to pause and CHOOSE what he wanted to do in that moment. Today learn about PQ reps and how they can help you. :) HELPFUL LINKS Follow me on Instagram @p...

In this podcast episode l do a mini session for you on a topic we all are experiencing. Gas Prices! I did this for some of my California clients, and realized we all could benefit. I usually start a session gathering information on what your thoughts and feelings are. This is just a bit of different feedback I have been given. I see a gas price sign and feel really worried, how are we going to be...

I have been decluttering my closet and decided to go through my many many pairs of yoga and sweatpants. There were some that I didn’t really love and decided to try each pair on, wear them for at least and hour and then rate them. It was amazing how many were 5 or under, there were quite a few at a 7 and 1 ranked an 8 and 1 ranked a 9. I was really hoping for a 10, but nope, none were a 10 I wonde...