Finding Fertility

HELLO BEAUTIFUL! Welcome back to another episode of Finding Fertility. We're back with another Talk Show - The Fertility Connection discussing Infertility + Instagram + #Hashtags To Use or Not To Use - that might not be the only topic that needs to be discussed here on IG and within our community. @robynbirkin noticed one night, that the 1.1 million times used hashtag #infertility was "FILLED with...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 Topics Discussed: 🦩Caffeine 🦩Water 🦩Alcohol 🦩Apple Cider Vinegar 🦩Bone Broth Hello Beautiful! There’s a lot of different opinions & studies...

How to use Supplements to Improve Egg Quality and Quantity In this mini-episode of Finding Fertility, Monica shares an audio clip from a previous Instagram Live that demonstrates how food, lifestyle, environment, and toxins influence your genes. The key is to identify the biggest impact on your fertility—and then use the right supplements as support. After you listen, make sure you check out the I...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 Conflicting Advice: What should you avoid when trying to conceive? Eating whole grain gluten is good for your fertility. Don’t eat gluten at all...

  “Diet, lifestyle, drugs, and supplements don’t guarantee anything.” Topics Discussed: 🦩Effects of an overactive immune system. 🦩High natural killer cells. 🦩How immune-suppressing drugs affected me. 🦩How steroids affect our bodies. Our immune systems are supposed to keep us safe right?  But what happens when our immune systems are so overactive that it keeps us from getting pregnant?  In this...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 Topics discussed: 🦩Meal Planning - pros & cons 🦩Support Systems  🦩The way you look at “change of diet.” 🦩The language you use about cans & c...

  “Don’t let anyone tell you there’s nothing you can do yourself.” Topics Discussed: 🦩Not taking no for an answer. 🦩Healing yourself. 🦩The immune link to infertility. 🦩Is Your Body Baby Friendly?   This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure can be explained and treated with immunotherapy by Alan E. Beer, M.D. When I was told tha...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 Topics Discussed:  🦩 Pineapple Core 🦩Pomegranate Juice 🦩Keeping Your Feet Warm 🦩Fertility Supplements 🦩McDonald's French Fries You better b...

  “The stress of waiting to get to week twelve is insane.” Topics Discussed: 🦩Deciding on IVF 🦩The difficulties of IVF 🦩Why changing your lifestyle has more benefits than getting pregnant. 🦩Common Misconceptions with IVF We sometimes think that IVF can be a quick fix to getting pregnant, and while there are circumstances where IVF can be beneficial and can be a route for someone, often it is n...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?  Hello Beautiful! Are you on a "Fertility Diet" to help increase your...

  “Stress can lead to pregnancy issues.” Topics Discussed: 🦩Recurring miscarriages 🦩Determining how stressed out you are. 🦩Finding out your egg quality. 🦩Getting pregnant and the covid vaccine.  “Pregnancy is not a sign of health.” When we are on the infertility journey stress can be overwhelming.  Oftentimes what we don’t realize is that we are bringing a great deal of stress just from everyd...

💚 On Tuesdays, I'm bringing back some of the first podcast I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 HELLO BEAUTIFUL! Today we have Clare Goodwin on the podcast talking about when she called Bullsh*t on conventional treatments for PCOS! Polycyst...

  “The mindset is the number one thing missing from your fertility diet.”   Topics Discussed: 🦩Asking the question ‘why me’. 🦩How living in a physical world causes physical problems. 🦩The power of investigating the emotional and spiritual side. 🦩Understanding that we do difficult things for the future.   When we are on the infertility journey it can be really to ask ourselves the question ‘why...

"Start with where you are at." Topics Discussed: 🦩Why you feel like crap when you start an autoimmune diet. 🦩How fast should you cut out unhealthy foods? 🦩Histamine foods, what they are, and if you should have them. 🦩Natural laxatives. 🦩Are juice cleanses necessary? When you start eating right it’s not uncommon to feel really bad at first.  Our bodies are going through a big change, and you c...

  “Digging deeper is sometimes really necessary.” Topics Discussed: 🦩E numbers and oils, and are they hurting you? 🦩Why when you start eating clean you can feel like crap. 🦩How long do you need to be on your specific diet? 🦩Passing down dirty genes. In this episode, I am discussing a lot of common questions I get asked. We are starting with our overall health, along with generational health. ...

  “The number one thing missing from your diet is your mindset.” Topics Discussed: 🦩How diet affects your inflammation levels. 🦩How trauma affects your health. 🦩Secondary infertility explained. 🦩What to do for endometriosis. In this episode, I am answering your questions and we dive into some really good ones.  We dive more into diets and the importance of finding the foods you are intolerant...

  “If your cycle is irregular this is a big sign that your health is not where it should be.” Topics Discussed: 🦩Are irregular menstrual cycles normal? 🦩What is normal when you have your period? 🦩How we should approach and respond to tests. 🦩What is the best type of food intolerance tests and are they all similar? Growing up we are not often educated on what is normal and what is not when it c...

  Infertility is all about finding that root cause. Topics Discussed: 🦩Diets for PCOS 🦩The Importance of your thyroid health. 🦩Getting your spouse on board. In today’s episode, I am answering questions I have received.  Everyone’s journey is unique and not the same exact thing will work for everyone, but there are many commonalities and we can learn from each other on this journey.  While diet...

  Functional medicine should not be a class or money thing. Topics Discussed: 🦩The top two things you need to commit to finding your right diet. 🦩The importance of accountability. 🦩Why you need self-love. 🦩How willpower is not enough. When it comes to following through with things we are much more likely to stick with something when someone else is counting on us.  This is why accountability i...

  We can do ourselves a huge favor by sometimes sitting down and being still.   Topics Discussed: 🦩Steps to find your fertility. 🦩Changing your lifestyle. 🦩The importance of rest and recovery. 🦩How the Finding Fertility Program works.   When it comes to your fertility journey it can be overwhelming knowing where to start.  There is so much information out there, and there are many things that...

“Motherhood doesn’t define us.” Topics Discussed: 🦩Focusing inward on our journey. 🦩The importance of focusing on your mindset. 🦩Finding your value. 🦩Maintaining sanity during this pandemic.  On today's episode of the   Finding Fertility Podcast  :: How to Deal With the Lows of Infertility We know that this journey of infertility can be extremely difficult.  It can cause us to question our ver...

“There’s no one perfect way to health.”  Topics Discussed: 🦩How to start off your health journey. 🦩Why you have to deal with stress properly. 🦩The importance of community and accountability. 🦩Why less is more with supplements. How to Make 2021 Your Year Increase Your Chances of Getting & Stay Pregnant When it comes to getting healthier and building new habits, we often think that we have to fi...

Hello Beautiful  In this episode, I sit down with Stephaine Courtney the founder of The Learning Project.   “I’m dealing with something and don’t even know where to start.” She shares with us her own personal story of infertility as well as how she came up with the idea to start an organization that gives all children the opportunity to succeed. “Don’t be afraid to take control of your journey.” ...

When I first started off with yoga I hated it, I struggled with sitting still, and my mind fought it.  Along my journey as I continued practicing it, things finally hit for me and I saw yoga’s ability to transform my thinking, and how it allowed me to deal with difficult situations and difficult people in my life in a healthy way. In this episode I sit down with Erin, founder of Fertile Hope Yoga....

In this episode, I sit down with Melissa from Confetti and Vodka and we talk about her own infertility journey.  Her husband had battles and overcame cancer, and they battled infertility together.  From having to move out of the country to transferring sperm that was taken 10 years ago, she shares the trials that she went through. Amidst it all Melissa shares how she was completely open about the...