Finding Faith with Melissa

In this episode, I’m sharing a personal life update after moving to Texas and walking through what I can only describe as a wilderness season. This has been one of the hardest seasons I’ve experienced in years, but also one of the most spiritually forming. I talk about leaving my job, moving from Florida, living in an RV, feeling isolated, questioning what God is doing, and learning to trust Him e...

In this episode, I’m talking about something I’ve been sitting with a lot lately the cost of following Christ. Where you realize faith doesn’t automatically erase the cycles you thought you would’ve outgrown by now. I share what walking with God has felt like for me lately like being on a narrow path where there’s light, clarity, purpose… and then there’s still this dark cloud that follows behind...

In this episode, I want to talk about why self-worth is wired differently in the brain, why it’s usually untouched even after trauma healings and what actually changes over time. I also want to talk about how childhood criticism shapes this, why imposter syndrome isn’t about confidence, and why faith plays a bigger role in healing worth than most people realize. This is about understanding what’s...

For a long time, I thought isolation meant something was wrong with me. That I had failed. That I was being set aside. That God was quiet because I did something wrong. But looking back, I can see it differently now. This episode is about the season where everything got quieter. Fewer people. Fewer distractions. Less noise. And how uncomfortable that felt at first. I talk about what it was like to...

In this episode, I explore what it actually means to be led by God when there is no clear plan, no timeline, and no map. Instead of talking about guidance as information or answers, I share how clarity can come through regulation, safety, and alignment in the body. This conversation weaves together faith, neuroscience, trauma awareness, and Scripture to explain why hearing God is less about trying...

In this first episode, I share a little about my myself, and exploring how the way we speak to ourselves shapes our brain, nervous system, and spiritual life. Drawing from neuroscience and Scripture, this conversation breaks down why self-talk is not neutral and how repeated thoughts become biological patterns that influence healing, habits, confidence, and direction. If you’re in a season where y...