Seehafer Podcasts

Finding Balance with Elevate Yoga

Health EN ↓ 49 episodes

On Lake98.1 Wednesday afternoons at 1:15pm

Be sure to visit the podcast's website and support the creator: seehaferpodcastsfindingbalancewithelevateyoga.podbean.com

Author

Seehafer Podcasts

Category

Health

Latest episode

Jun 11, 2025

Where to listen?

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Episodes

June 11, 2025 11.06.2025

Flexibility Myth-Intimidating

June 4, 2025 04.06.2025

Private Parties

May 28, 2025 28.05.2025

Staying Relevant in Summer

May 21, 2025 21.05.2025

Birthday Party Tomorrow!

May 14, 2025 14.05.2025

Birthday Party Coming Up!

May 7, 2025 07.05.2025

Flexibility Myth #4

April 30, 2025 30.04.2025

Flexibility Myth #3

April 23, 2025 23.04.2025

Flexibility Myth #2

April 16, 2025 16.04.2025

Myths About Yoga: Flexibility 

April 9, 2025 09.04.2025

What time of day is best to practice yoga?  

April 2, 2025 02.04.2025

SLEEP ISSUES

March 26, 2025 26.03.2025

BENEFITS FOR ATHLETES

March 19, 2025 19.03.2025

Update on Elkhart Lake

March 12, 2025 12.03.2025

On Demand Yoga

March 05, 2025 05.03.2025

How to start yoga

February 26, 2025 26.02.2025

Different Classes

February 19, 2025 19.02.2025

Why go to the studio?

February 12, 2025 12.02.2025

Two Locations

February 05, 2025 05.02.2025

Format of Classes at Elevate

January 29, 2025 29.01.2025

Pregnancy & Yoga

Janaury 22, 2025 22.01.2025

Tips on how to get the most out of your yoga

January 15, 2025 15.01.2025

Is Yoga a Way of Life?

January 08, 2025 08.01.2025

How can yoga help you with your New Years Resolutions?

January 1, 2024 01.01.2025

What if someone is not flexible? Can they still practice yoga?

December 25, 2024 25.12.2024

Should children practice yoga?

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