Find Yourself With Tia

If you’ve been asking and nothing shows up, this is the missing piece I wish someone told me. I share a short story that revealed the gap between taking and true exchange. You’ll learn a simple body check to see if you actually feel safe to receive, and a small reset that brings your mind, body, and heart into the same room. No heavy talk, just one clear shift you can try today. Book your session...

Some days your mind says one thing and your body says another. In this solo episode, I share a tiny check I use to see what’s really off, and a simple reset that helps me feel calm again. No long lists, no shame, just one question, one breath, and a quiet shift you can feel. If you’ve been stuck in your head, this will help you come back to yourself. Book your session here: https://www.emotionalhe...

After a short pause, I’m back to talk about emotions beyond the surface. The last few weeks tested me, and my heart needed space, so I listened. In this episode, I share how to stop numbing, feel your feelings fully, and shift from reacting to observing so you don’t lose yourself in the wave. You’ll hear the simple questions I ask my body to get the message, release what hurts, and return to peace...

In this conversation, Monika sits down with Tia to uncover how she went from exhausted, overworking, and hiding her true self to confidently setting boundaries and creating a thriving business. Tia shares the real struggles behind her transformation, letting go of old beliefs, standing up to family and clients, and learning to put herself first. If you’ve ever felt stuck trying to please everyone...

What happens when you finally stop resisting and start listening to your spirit guides? In this episode, Tia sits down with Volha to talk about her wild path from feeling lost and drained to finding purpose as a quantum healing practitioner and author. Volha shares how past life regression, spiritual guidance, and even her puppy’s health struggles led her to a life she never imagined. They also di...

In this episode, Tia invites you to pause and reflect: are you living the life you truly want, or just the one you’ve settled into? Through personal stories and simple but powerful mindset shifts, she breaks down how to start choosing you . You’ll hear what it took for Tia to walk away from a successful business and step into her true calling, and how you can begin to create the life you’re cravin...

In this solo episode, Tia shares a message that came through during one of her quiet moments, something her higher self and spiritual guides wanted her to say out loud. It’s about the ways we disconnect without realizing it. From scrolling on our phones to staying busy all the time, we often numb ourselves instead of feeling what’s really going on. If you’ve been feeling off or just not like yours...

In this special episode, Tia sits down for an interview on Masterminded Express with host Marlene Cruz to explore the hidden power of the subconscious mind, the wisdom of the higher self, and what it really takes to live a life of inner alignment. Tia shares her personal journey, from childhood fear to spiritual clarity, and offers practical insight on connecting with your guides, navigating past...

In this heartfelt episode of Find Yourself Podcast , Tia sits down with her dear friend and client Caitlin, an interior designer with a deep love for the outdoors and spiritual growth. Caitlin shares her powerful healing journey, from childhood trauma and divorce to reconnecting with her higher self through meditation, nature, and quantum healing hypnosis. She opens up about the emotional role ani...

In this episode of Find Yourself Podcast , Tia breaks down the real reason many people struggle to connect with their higher self—and it’s probably not what you think. She shares how fear, distractions, and a noisy ego can cloud our inner wisdom, and explains why silent meditation and hypnosis are two of the most powerful tools for tuning in. If you’ve ever been curious (or nervous!) about hypnosi...

In this episode of Find Yourself Podcast , Tia shares a powerful story from a recent Intuitive Consulting session with a client who found her on Instagram. This client, a lightworker called to serve in difficult environments, came seeking clarity after feeling energetically overwhelmed and afraid. What unfolded was a deep reminder of how fear lowers our vibration—and how that disconnects us from o...

In this solo episode, Tia dives deep into how we, as humans, are constantly creating—whether we're conscious of it or not. She shares insights from a powerful Quantum Healing Hypnosis session with a client whose higher self revealed a universal truth: we're here to help one another, even through difficult relationships. Tia explores the energy we carry, the thoughts we think, and how our p...

What if the success you’re chasing isn’t about doing more- but about remembering who you really are? In this special episode, Monika sits down with Tia Fejzo, creator of the Find Yourself Journey and a guide for women seeking deep emotional healing. They talk about what it means to awaken your spirit, live in truth, and tap into the part of you that already knows the way. Tia opens up about her ow...

Have you ever felt like you're doing everything right but still not getting anywhere? You're working hard, following the strategies, yet something keeps holding you back. In this episode, Tia dives into the power of the subconscious mind and how it's secretly running 95% of your life, including your success, relationships, and self-worth. She shares her own struggles with fear, self-sabotage, and...

In this episode of Find Yourself Podcast , Tia sits down with Alyssa, a passionate energy healer and soon-to-be social worker, to talk about her journey into spirituality, Reiki, and quantum healing hypnosis. Alyssa shares how she first discovered energy work, the impact of her hypnosis sessions with Tia, and how she transformed her life by connecting with her higher self. They discuss the power o...

In this solo episode, Tia shares a personal journey of learning to surrender, trust, and allow life to unfold without force or control. She dives into the challenges of letting go, breaking free from limiting beliefs, and embracing the unknown with confidence. If you’ve ever felt stuck trying to control every outcome, this episode is a reminder that true peace comes from trust; trust in yourself,...

In this episode, Tia welcomes Monika, a mindset coach and personal development expert, to dive deep into the power of self-awareness, hypnosis, and personal transformation. Monika shares her experience with quantum healing, how past life regression gave her clarity, and why true change comes from doing the inner work,not just gaining knowledge. They discuss breaking through limiting beliefs, takin...

For years, I was stuck in hustle mode—always working, pushing, and making things happen. But I never allowed myself to just be. In this episode, I share how I shifted from constant action to a balanced flow, embracing both masculine and feminine energy. If you’ve been feeling drained or out of alignment, this is for you. Book a session: emotionalhealing.me

In this episode of Find Yourself , Tia shares her personal journey with meditation—how she went from fearing silence to using it as her most powerful tool for healing and connection. If guided meditations or hypnosis have never quite clicked for you, you’re not alone! Tia opens up about the challenges she faced when she first started meditating—the fear, the racing thoughts, and the discomfort of...

In this episode of Find Yourself , Tia dives into the idea of Yin and Yang—the balance of discipline and fun, light and dark, and how it all ties into living a full life. She shares the story of a client who built a life of incredible focus and success but struggled with loneliness because he never let himself relax, have fun, or truly connect with others. It’s a reminder that while hard work and...

In this New Year's episode of Find Yourself podcast, host Tia delves into the profound topic of the soul's journey and the importance of taking radical responsibility for our lives. She explores the eternal nature of the soul, its choices after the body passes, and how we can align our physical lives with its higher purpose. Tia encourages listeners to care for their bodies, make mindful choices,...

In this episode of Find Yourself Podcast with Tia , Tia gets real about how manifestation and meditation have helped her create the life she loves. From manifesting her dream office to family trips and even her home, she breaks down exactly how she sets clear intentions, stays focused, and lets the universe do its thing. Tia shares simple, practical tips to help you: Get crystal clear on what you...

In this episode, Tia shares how an unexpected encounter with a client became a life-changing gift. Growing up in a home with little affection, Tia was used to "doing" instead of "being." But one moment of pure, unconditional love cracked her heart open, transforming how she connects with herself, her family, and her life's work. This episode is a reminder that the people who enter our lives often...

In this episode of the Find Yourself Podcast with Tia , host Tia explores the human tendency to force change—whether in ourselves or in others—and the impact it has on our relationships and personal growth. Drawing from her own journey of self-discovery, spiritual awakening, and life with her husband, Tia shares valuable insights on the importance of respecting others' choices and embracing authen...

In this episode of Find Yourself Podcast with Tia , the host delves into the profound topic of fear, exploring how it originates, manifests, and how we can overcome it. Drawing from her personal experiences and spiritual journey, Tia shares her childhood encounters with fear, shaped by growing up in a culturally reserved environment where spiritual phenomena were rarely discussed. She reflects on...