Sally Bugg

Find Your Sunshine ☀️

Education EN ↓ 32 episodes

No matter how dark life gets, your sunshine is never gone—you just have to find it again. Find Your Sunshine is all about rediscovering joy, healing, and believing in yourself, even when life feels overwhelming. As a single mom navigating the ups and downs, I’m sharing real moments, raw emotions, and plenty of laughs along the way. Let’s do this together—because you deserve to shine.

Author

Sally Bugg

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jun 25, 2026

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Episodes

7: Girls Girl Energy Only ✨ 01.05.2025

Girl’s girls don’t compete — they conquer together. In this episode, we’re throwing shade at comparison, hyping up real sisterhood, and celebrating the women who lift others higher. If you’re ready for big energy, bigger love, and even bigger wins, this one’s for you.

6: Boundaries Are Self-Love 24.04.2025

In this episode, we’re getting real about boundaries—why they matter, why they’re hard, and why holding them is one of the greatest acts of self-love. If you’ve ever felt guilty for saying “no,” worried about disappointing people, or struggled to put yourself first, this one’s for you. We’re talking about the messy moments, the power in protecting your peace, and the freedom that comes when you st...

5: Love Is Blind—Take Off the Damn Blindfold 15.04.2025

They said all the right things—but their actions told a different story. In this episode, we’re digging into why love might be blind, but you don’t have to be. It’s time to take off the blindfold, stop falling for potential, and start trusting what people do, not just what they say. Because their behavior? That’s the truth. Let’s talk about the power of seeing clearly, choosing yourself, and walki...

4: People-Pleaser Gone Rogue ☀️ 07.04.2025

If you’ve ever felt guilty for saying no, overwhelmed by all the “yeses” you’ve handed out, or just tired of being everything for everyone—this one’s for you. I’m sharing my journey as a reformed people-pleaser, the messy (and kind of magical) process of setting boundaries, and why choosing yourself isn’t selfish—it’s necessary. It’s time to go rogue—and trust me, it feels good over here.

3: Healing Without Forgiving the Ones Who Hurt You 27.03.2025

They say forgiveness sets you free—but what if it doesn’t? In this episode, I’m getting real about why I don’t believe forgiveness is always necessary to heal. Sometimes, forgiveness has to be earned. Sometimes, people don’t change. And that’s okay—because you can still move on, grow, and find peace without letting them back into your heart. Let’s talk about boundaries, self-respect, and healing o...

2: Why Find Your Sunshine? ☀️ 18.03.2025

In this episode, I’m sharing the heart behind Find Your Sunshine—why I chose this name and what it truly means. Life isn’t always easy, but I’ve learned that happiness isn’t something we wait for—it’s something we create. I’ll talk about my own journey of finding light in dark moments and why this message is so important. Whether you’re struggling, growing, or just trying to find a little more joy...

1: Betting On Yourself ☀️ 07.03.2025

In this episode of Find Your Sunshine, we’re talking about the power of believing in yourself—even when it feels impossible. I’ll share my own journey of taking risks, pushing past fear, and choosing to bet on myself despite the doubts. If you’ve ever felt stuck, scared, or unsure of your next step, this episode is for you. It’s time to trust yourself, take the leap, and create the life you deserv...

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