Find Your Feathers

In Part 2 of Kelsey's conversation with Cassie Coleman, the focus turns to intentional parenting and the everyday choices that shape our children for years to come. Rather than chasing perfection or simply managing behavior, Cassie shares why she believes parenting is about reaching a child's heart, modeling humility, and building relationships that last far beyond childhood. Together, Kel...

What happens when motherhood changes the way you see yourself? In Part 1 of this conversation, Kelsey sits down with her longtime friend Cassie Coleman: a mom of five, homeschooler, business leader, and foster and adoptive mom, to talk about the beautiful tension of balancing motherhood, work, faith, and personal identity. Cassie shares how becoming a mother challenged the achievement-driven minds...

Most mothers feel like themselves again long after thechaos. But what if the journey back isn’t linear and the discomfort is morecommon than we talk about? Katie Gorczyca, an experienced mental healthcounselor, mother of two, and former clinician, shares her raw, honest story ofnavigating postpartum identity, mental health, and the surprising challengesshe faced after becoming a mom. From her earl...

Most moms are juggling countless responsibilities, often putting themselves last. In this episode, functional nutritionist Samantha Fiddler shares her journey through postpartum challenges, burnout, and entrepreneurship, and how prioritizing her own health transformed her life. Samantha offers practical insights on nutrition, hormone balance, energy, and mindset, including simple habits that can i...

Kelsey sits down with certified postpartum doula and infant sleep consultant Chelsea Seapy to talk about the identity shifts that come with motherhood, learning to care for yourself while caring for others, and finding peace in the chaos of early parenting. Chelsea shares her journey from elementary music teacher and endurance athlete to working overnight with newborn families while raising two yo...

Christa shares honestly about the raw, unexpected twists ofmotherhood from miscarriage losses to life in a construction zone with anewborn, and how those struggles shaped her sense of identity and resilience.  In this episode, you'll discover the deepways your children teach you about your own growth, patience, and mixing inmoments of self-care, even during the busiest seasons. We break down p...

Most women think motherhood means putting their passions on hold — but Amanda Almond’s incredible story flips that idea on its head. As a competitive Ironman athlete, marathoner, and mom of two, she reveals how embracing your unique journey can lead to a life that’s both fulfilled and authentic. Amanda shares the eye-opening lessons from her own evolution, from chasing perfection to finding freedo...

Most women feel like they’ve lost themselves aftermotherhood, but what if you could actually get your pink back? Kelsey shares her  journey  into motherhood and how she found her strength, vitality, and confidence again. This episode is perfect for moms feeling exhausted, stuck, or overwhelmed by the chaos of raising little ones. If you crave inspiration, tangible tips, and a renewed sense of hope...